Source: EatingWell Magazine, May/June 1993
Make Ahead Tip: Prepare through Step 6 and refrigerate for 2 to 24 hours. Let stand in a warm place for 30 minutes before continuing with Step 7.
363 calories; protein 8.7g; carbohydrates 72g; dietary fiber 2.9g; sugars 37.3g; fat 5.4g; saturated fat 0.7g; cholesterol 31.9mg; vitamin a iu 52.5IU; vitamin c 0.2mg; folate 24.3mcg; calcium 62.7mg; iron 2.3mg; magnesium 31.1mg; potassium 190.7mg; sodium 170.6mg; thiamin 0.3mg.
2 starch, 2 other carbohydrate, 1 fat