Poor Man's Steak (Bistecche dei Poveri)
Source: EatingWell Magazine, January/February 1993
Make Ahead Tip: Store, covered, in the refrigerator for up to 8 hours. Bring to room temperature before serving.
53 calories; protein 1.2g; carbohydrates 7.7g; dietary fiber 3.2g; sugars 4.3g; fat 2.5g; saturated fat 0.4g; vitamin a iu 66.3IU; vitamin c 2.8mg; folate 26.2mcg; calcium 15mg; iron 0.4mg; magnesium 16.9mg; potassium 281.2mg; sodium 777.8mg; thiamin 0.1mg.
1 vegetable, 1/2 fat