Beef Tournedos with Gin & Juniper Sauce
Searing the steaks in a very hot, dry pan ensures succulent meat.
Source: EatingWell Magazine, Holiday Issue 1996
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To crush juniper berries: Place whole spices in a plastic bag and crush with the bottom of a heavy skillet or pulse in a spice grinder.
Nutrition Facts
Per Serving:
303 calories; protein 35.6g; carbohydrates 5.6g; dietary fiber 0.2g; sugars 4.3g; fat 11.9g; saturated fat 4g; cholesterol 106.7mg; vitamin a iu 35.5IU; folate 8mcg; calcium 30.6mg; iron 4.2mg; magnesium 23.7mg; potassium 562.5mg; sodium 322.5mg; thiamin 0.1mg.
Exchanges:
1/2 starch, 4 1/2 lean meat