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Though this frozen yogurt may be made with only one kind of berry, a combination of raspberries, blackberries and blueberries will deliver a richer, more complex flavor.

EatingWell Test Kitchen
Source: EatingWell Magazine, Charter Issue 1990

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Recipe Summary test

total:
40 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Puree berries in a food processor or blender until smooth. Pass through a sieve to remove seeds. (There should be about 2 cups.)

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  • Puree banana in the food processor; add the berry puree, brown sugar, orange-juice concentrate and vanilla, then blend. Add yogurt and blend briefly.

  • Transfer to an ice-cream maker and freeze according to manufacturer's directions.

Tips

Make Ahead Tip: Store in an airtight container in the freezer for up to 1 week. Let stand at room temperature for about 30 minutes before serving.

Nutrition Facts

144 calories; protein 4.5g; carbohydrates 29.8g; dietary fiber 4.6g; sugars 22.6g; fat 1.4g; saturated fat 0.6g; cholesterol 3.7mg; vitamin a iu 104.5IU; vitamin c 41.8mg; folate 35.4mcg; calcium 142.1mg; iron 0.6mg; magnesium 34.6mg; potassium 405.6mg; sodium 47.4mg; thiamin 0.1mg.
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