Corncakes with Maple-Yogurt Topping
Made from stone-ground cornmeal, these pancakes are light and crunchy. Make the pancakes immediately; this batter does not hold.
Source: EatingWell Magazine, Charter Issue 1990
272 calories; protein 10.5g; carbohydrates 45.2g; dietary fiber 2.8g; sugars 18.5g; fat 6.3g; saturated fat 0.9g; cholesterol 3.9mg; vitamin a iu 33IU; vitamin c 0.4mg; folate 13.1mcg; calcium 186.7mg; iron 0.9mg; magnesium 34.8mg; potassium 302.8mg; sodium 379mg; thiamin 0.2mg.
2 starch, 1 other carbohydrate, 1 fat