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EatingWell
Fruit Cup with Marsala Sauce
Nothing looks more handsome than a bowl of jewel-bright fruits: glistening red berries, burnished plums, blueberries with their dusky bloom. This combination is exceptionally tasty, particularly when the plums have an edge of tartness. Sweeter fruits can be substituted; chunks of nectarines, cherries and gooseberries go together delightfully, as do cantaloupe, blackberries and kiwis.
Ann Lovejoy
Ingredients
Directions
Associated Recipes
Nutrition Facts
Per Serving:
138 calories; protein 3.5g; carbohydrates 31.8g; dietary fiber 5.2g; sugars 11.3g; fat 1.1g; saturated fat 0.4g; cholesterol 2.5mg; vitamin a iu 582.9IU; vitamin c 14.3mg; folate 15.6mcg; calcium 100.1mg; iron 1mg; magnesium 29.4mg; potassium 377.1mg; sodium 30.6mg; thiamin 0.1mg.
Exchanges:
1 1/2 fruit
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