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Nothing looks more handsome than a bowl of jewel-bright fruits: glistening red berries, burnished plums, blueberries with their dusky bloom. This combination is exceptionally tasty, particularly when the plums have an edge of tartness. Sweeter fruits can be substituted; chunks of nectarines, cherries and gooseberries go together delightfully, as do cantaloupe, blackberries and kiwis.

Ann Lovejoy
Source: EatingWell Magazine, Charter Issue 1990

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total:
10 mins
Servings:
6
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Ingredients

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Directions

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  • Mix raspberries, plums and blueberries gently and arrange in six small bowls. Top each with a dollop of sauce, garnish with herb leaves and serve at once.

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Nutrition Facts

138 calories; protein 3.5g; carbohydrates 31.8g; dietary fiber 5.2g; sugars 11.3g; fat 1.1g; saturated fat 0.4g; cholesterol 2.5mg; vitamin a iu 582.9IU; vitamin c 14.3mg; folate 15.6mcg; calcium 100.1mg; iron 1mg; magnesium 29.4mg; potassium 377.1mg; sodium 30.6mg; thiamin 0.1mg.
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