English Trifle
Fresh fruit and angel food cake lighten this classic. A light custard, made with meringue and fat-free milk, drops the calories by half. Store-bought angel food cake works fine here.
Source: EatingWell Magazine, Holiday Issue 1995
Gallery
Ingredients
Directions
Tips
Make Ahead Tip: Prepare through Step 1, cover and refrigerate for up to 8 hours.
Associated Recipes
Nutrition Facts
Per Serving:
223 calories; protein 5.1g; carbohydrates 46.6g; dietary fiber 2g; sugars 22.5g; fat 2.2g; saturated fat 0.3g; cholesterol 25.8mg; vitamin a iu 136IU; vitamin c 7.2mg; folate 6.9mcg; calcium 79.8mg; iron 0.4mg; magnesium 14.5mg; potassium 160.8mg; sodium 135.1mg.
Exchanges:
3 other carbohydrate