Fresh Pea Soup
Soups like this play up the best qualities of peas, yet mask any falling-off from perfection.
Source: EatingWell Magazine, May/June 1991
Serving Size: 1 cup
48 calories; protein 3g; carbohydrates 8.8g; dietary fiber 2.7g; sugars 3.6g; fat 0.2g; vitamin a iu 864.5IU; vitamin c 7.6mg; folate 22.2mcg; calcium 10.2mg; iron 0.6mg; magnesium 11.2mg; potassium 66.7mg; sodium 598mg; thiamin 0.1mg.