Chocolate Mousse
Our mousse reformation, with only 248 calories and 6 grams of fat per serving, as compared to 485 calories and 40 grams of fat in the original recipe, doesn't require a warning from the Surgeon General.
Source: EatingWell Magazine, July/August 1991
Gallery
Ingredients
Directions
Nutrition Facts
Per Serving:
247 calories; protein 7.1g; carbohydrates 47.5g; dietary fiber 4.4g; sugars 40.1g; fat 5.6g; saturated fat 3g; cholesterol 33.5mg; vitamin a iu 107.5IU; vitamin c 0.2mg; folate 8mcg; calcium 50.1mg; iron 1.5mg; magnesium 51.5mg; potassium 238.1mg; sodium 67.5mg.
Exchanges:
3 other carbohydrates, 1 fat