Linguine alla Lobster
Lobster and tomatoes combine in a simple sauce perfect for topping linguine.
Source: EatingWell Magazine, January/February 1992
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
A 1-lb. whole lobster may be substituted for 2 tails. To prepare it for sauce, boil or steam it for 10 minutes. Cool, remove meat from the claws and tails, and chop.
Nutrition Facts
Per Serving:
378 calories; protein 19.6g; carbohydrates 69.2g; dietary fiber 11.7g; sugars 10.8g; fat 2.9g; saturated fat 0.5g; cholesterol 48mg; vitamin a iu 497IU; vitamin c 16mg; folate 67.9mcg; calcium 113.4mg; iron 4.8mg; magnesium 150.6mg; potassium 646.5mg; sodium 462.2mg; thiamin 0.5mg; added sugar 2g.
Exchanges:
3 1/2 starch, 2 vegetable, 1 lean meat