Vegetables & Pork over Chinese Noodles
The sweet-and-spicy sauce flavors the wide lo mein noodles and accentuates the vegetables.
Source: EatingWell Magazine, Holiday Issue 1995
378 calories; protein 20.4g; carbohydrates 67.7g; dietary fiber 11.4g; sugars 7.8g; fat 4.2g; saturated fat 0.7g; cholesterol 20.2mg; vitamin a iu 3839.2IU; vitamin c 55.6mg; folate 38.4mcg; calcium 67.6mg; iron 3.7mg; magnesium 89.9mg; potassium 442.6mg; sodium 502.1mg; thiamin 0.6mg; added sugar 4g.
1 starch, 1 vegetable, 1 1/2 lean meat