Stir-Fried Curried Pasta with Spinach & Scallops
This dish is light and colorful with just a bit of heat from the curry.
Source: EatingWell Magazine, May/June 1992
378 calories; protein 24.1g; carbohydrates 66.1g; dietary fiber 9g; sugars 6g; fat 4.4g; saturated fat 0.6g; cholesterol 18.5mg; vitamin a iu 5279IU; vitamin c 28mg; folate 139.8mcg; calcium 151mg; iron 4.5mg; magnesium 136.2mg; potassium 832.5mg; sodium 434.7mg; thiamin 0.3mg.
4 starch, 1 vegetable, 2 lean meat, 1/2 fat