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A fresh, lively dressing of ginger, jalapeño and lime juice replaces mayonnaise in this luxurious crab salad sandwich.

EatingWell Test Kitchen
Source: EatingWell Magazine, July/August 1992

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Recipe Summary test

total:
20 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Whisk together vinegar, oil and lime juice in a medium bowl. Add crabmeat, celery, onion, jalapeno and ginger; toss well. Season with salt and pepper.

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  • To assemble sandwiches, line pita halves with lettuce and fill with crab salad.

Tips

Crabmeat can be purchased in handy, 3.5-ounce, shelf-stable pouches--usually found in the same section as canned tuna. Each pouch is one serving.

Nutrition Facts

253 calories; protein 23.5g; carbohydrates 25.2g; dietary fiber 4.7g; sugars 1.9g; fat 6.8g; saturated fat 0.7g; cholesterol 60mg; vitamin a iu 593.8IU; vitamin c 3.8mg; folate 20.2mcg; calcium 76.1mg; iron 0.6mg; magnesium 30.7mg; potassium 169.9mg; sodium 579.3mg; added sugar 1g.
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