Healthy Lifestyle Diets Healthy Low-Carb Recipes Low-Carb Dessert Recipes Low-Carb Fruit Dessert Recipes Frosted Grapes 5.0 (2) 2 Reviews The perfect summertime dessert, these frozen grapes are healthy mini-popsicles. Try freezing other fresh fruit, like raspberries, peach wedges or cubes of watermelon. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on August 16, 2019 Print Rate It Share Share Tweet Pin Email Cook Time: 5 mins Additional Time: 45 mins Total Time: 50 mins Servings: 4 Yield: 4 servings Nutrition Profile: Heart Healthy Low-Calorie Low Carbohydrate Low Fat Dairy-Free Diabetes Appropriate Gluten-Free Vegan Low Sodium Jump to Nutrition Facts Ingredients 2 cups seedless grapes Directions Wash and pat dry grapes. Freeze 45 minutes. Let stand for 2 minutes at room temperature before serving. Rate it Print Nutrition Facts (per serving) 52 Calories 0g Fat 14g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 52 % Daily Value * Total Carbohydrate 14g 5% Dietary Fiber 1g 3% Total Sugars 12g Protein 1g 1% Total Fat 0g 0% Vitamin A 50IU 1% Vitamin C 2mg 3% Folate 2mcg 0% Sodium 2mg 0% Calcium 8mg 1% Iron 0mg 2% Magnesium 5mg 1% Potassium 144mg 3% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved