Romaine, Red Onion & Orange Salad
Sweet oranges and sharp red onion perk up romaine lettuce in this colorful salad.
Source: EatingWell Magazine, November/December 1992
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Per Serving:
129 calories; protein 1.7g; carbohydrates 16g; dietary fiber 3.2g; sugars 10.1g; fat 7.3g; saturated fat 1g; vitamin a iu 4339.6IU; vitamin c 62.5mg; folate 101.5mcg; calcium 59mg; iron 0.7mg; magnesium 20mg; potassium 323.9mg; sodium 110.8mg; thiamin 0.1mg.
Exchanges:
1 fruit, 1 vegetable, 1 fat