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A splash of pepper-flavored vodka gives this salmon spread a sophisticated flair. If you like, use plain vodka instead but be sure to season generously with freshly cracked pepper before serving. Smoothly pureed nonfat cottage cheese replaces cream cheese and sour cream to cut the fat by about 80 percent.

Source: EatingWell Magazine, November/December 1992


Recipe Summary test

45 mins


Ingredient Checklist


Instructions Checklist
  • Cut half the salmon into chunks. Dice the remaining salmon. Place cottage cheese in a fine-mesh sieve and press on it to remove excess moisture. Transfer the cottage cheese to a food processor. Add the salmon chunks, vodka, lemon juice, mustard and horseradish. Process until smooth. Transfer the mixture to a bowl and fold in the diced salmon. Refrigerate until chilled.



Make Ahead Tip: Cover and refrigerate for up to 2 days.

Nutrition Facts

2 Tablespoons
41 calories; protein 5.4g; carbohydrates 1.4g; sugars 1g; fat 0.6g; saturated fat 0.1g; cholesterol 4.2mg; vitamin a iu 50IU; vitamin c 1mg; folate 0.9mcg; calcium 20.7mg; iron 0.2mg; magnesium 2.8mg; potassium 29mg; sodium 197.9mg.

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