LivingWell with Diabetes

Chances are, you're here because you want to eat better, keep your blood sugar at healthy levels and better manage your type 2 diabetes—or you're helping a loved one manage theirs. Well, you've come to the right place! ​​Living with diabetes means that you need to pay special attention to your diet, which can feel overwhelming. But there's good news: what you eat can help prevent and manage diabetes. Eating well and moving more helps prevent the condition—even if your blood glucose level is already in what's considered to be a "prediabetes" range. (And if you have diabetes already, a healthy diet helps keep glucose levels in check.)

From the best snack to help balance blood sugar to whether you can eat eggs or not, the articles and dietitian-approved recipes below offer inspiration and expert advice to help anyone living with diabetes (or caring for a person with diabetes) to make better, more delicious choices every day. You won't find a lot of confusing medical jargon here—just easy, healthy recipes and simple nutrition information you can trust.

Massaged Cabbage & Kale Salad with Grapefruit, Blood Orange & Candied Pistachios

7-Day No-Sugar Meal Plan for High Blood Pressure

Slow-Cooker Chicken & Brown Rice with Roasted Corn & Black Beans

The Best Walking Plan to Help Lower Your Blood Sugar Levels

Can You Eat Cheese If You Have Heart Disease?

Air-Fryer Cinnamon-Ginger Apple Chips

The #1 Snack to Buy at Trader Joe's for Lower Blood Sugar, According to a Dietitian

Skillet Chicken Potpie

13 Low-Carb Dinners with 5 Ingredients Or Less

Can You Eat Dried Fruit If You Have Diabetes?

15 Diabetes-Friendly Sandwiches to Make for Lunch

Can You Eat Carbs When You Have Diabetes? What Dietitians Have to Say