10 Mediterranean Diet Snacks You Can Buy Online
The Mediterranean diet was just ranked the #1 diet by U.S. News & World Report for the fourth year in a row. Compared to other diets that might limit what you can eat, the Mediterranean diet is more of a healthy lifestyle. The diet emphasizes fruits, vegetables, whole grains, legumes, fish and olive oil, i.e. foods that are all popular in the countries surrounding the Mediterranean Sea.
While it's easy to find Mediterranean-friendly meal inspiration for breakfast, lunch or dinner, snacktime can be a little trickier. So to help you follow your new healthy eating pattern with ease, we've pulled together ten delicious snack options for the Mediterranean diet—plus, where you can buy them.