25 Vegetarian Pasta Dinners That Are High in Protein

Spaghetti with Baked Brie, Mushrooms & Spinach
Photo: Brie Passano

It can feel confusing to know how to add protein to vegetarian dishes, especially when the main ingredient is pasta. But these delicious recipes are packed with protein while still following a vegetarian eating pattern. Each recipe has ingredients like beans and cheese and boasts at least 15 grams of protein per serving to meet our nutrition parameters for a high-protein main. Recipes like Spaghetti with Baked Brie, Mushrooms and Spinach and Slow Cooker Vegetable Lasagna are perfect ways to get the important nutrients you need while aligning with a vegetarian diet.

01 of 25

Spinach & Artichoke Dip Pasta

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If you've ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here's what's almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.

02 of 25

Tofu & Vegetable Curry with Zucchini Noodles

tofu veggie curry

For this quick Thai-inspired curry recipe, we've combined tofu and plenty of veggies with a flavorful sauce made with red curry paste, lime juice and coconut milk. Serve the curry over lightly warmed zucchini noodles to get even more veggies in your weeknight dinner. Bonus: Everything is cooked in one skillet, so there's only one pan to wash after dinner.

03 of 25

Spaghetti with Baked Brie, Mushrooms & Spinach

Spaghetti with Baked Brie, Mushrooms & Spinach
Brie Passano

Melted Brie cheese coats pasta and roasted veggies in this rich vegetarian pasta dish. White balsamic vinegar adds tang and a hint of sweetness in this easy weeknight dinner.

04 of 25

Easy Pea & Spinach Carbonara

Easy Pea & Spinach Carbonara

Fresh pasta cooks up faster than dried, making it a must-have for fast weeknight dinners like this luscious yet healthy meal. Eggs are the base of the creamy sauce. They don't get fully cooked, so use pasteurized-in-the-shell eggs if you prefer.

05 of 25

Slow-Cooker Vegetable Lasagna

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This vegetarian lasagna couldn't be easier, thanks to jarred pasta sauce and no-boil lasagna noodles. Prep it in the morning and let your crock pot do the work.

06 of 25

Spinach-Tomato Macaroni & Cheese

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An old-school classic gets a boost of nutrition and flavor from garlicky spinach and tomatoes in this healthy mac and cheese recipe.

07 of 25

Linguine with Creamy Mushroom Sauce

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This easy pasta recipe is an excuse to buy wild mushrooms, available at many grocery stores these days. Or if you prefer white buttons, those will work well too. The creamy linguine is ready in 40 minutes, so it's quick enough for an easy weeknight recipe but it feels fancy enough for entertaining.

08 of 25

Two-Cheese Fusilli with Marinated Tomatoes

Two-Cheese Fusilli with Marinated Tomatoes

In this healthy vegetarian pasta recipe, using the tastiest possible ingredients is key. That's why we opt for the richer flavor of whole-milk ricotta over part-skim. Pair with a big green salad and a bottle of chilled rosé for a summer meal on the deck.

09 of 25

Spinach Ravioli with Artichokes & Olives

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Store-bought spinach ravioli and a handful of basic pantry items are all you need to get a healthy dinner on the table in 15 minutes. Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast. If you can't find frozen artichokes, swap in a 15-ounce can (just be sure to drain and rinse them well).

10 of 25

Sweet Potato Mac & Cheese

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Fiber-rich sweet potato is used as the base for the cheese sauce in this healthy, homemade macaroni and cheese recipe. The bright orange color tricks your eyes into thinking this healthy macaroni and cheese recipe is loaded with cheese, but there's actually only about half as much cheese as compared to a traditional recipe.

11 of 25

Cheesy Spinach-Zucchini Lasagna

Cheesy Spinach-Zucchini Lasagna
Greg DuPree

Thanks to jarred marinara sauce and oven-ready lasagna noodles, this labor-of-love kind of meal can be ready in about an hour.

12 of 25

Chickpea Pasta with Mushrooms & Kale

Chickpea Pasta with Mushrooms & Kale
Greg DuPree

Loading up your pasta with vegetables like the kale and mushrooms here is not only delicious, it also makes the meal more satisfying.

13 of 25

3-Ingredient Goat Cheese Pasta with Broccoli

3-Ingredient Goat Cheese Pasta with Broccoli
Carolyn A. Hodges, R.D.

Swap out regular pasta for pasta made with chickpeas and you'll more than triple the fiber and double the protein in this simple, satisfying dish. Be sure to save some of the pasta water to make a sauce. Feel free to use frozen broccoli in a pinch (you can blanch the broccoli in the same water you use to cook the pasta).

14 of 25

Mushroom Orzo with Lemon & Parmesan

Mushroom Orzo with Lemon & Parmesan
Photographer / Fred Hardy, Food Stylist / Ruth Blackburn

This mushroom orzo with lemon and Parmesan is a creamy dish rich with flavor thanks to mushrooms and a velvety smooth sauce. Enjoy this cozy pasta dish with a glass of wine.

15 of 25

Pantry Peanut Noodles

Pantry Peanut Noodles
Jacob Fox

Choose your own adventure with these noodles! They're delicious with peanut butter and tahini alike. Plus, you can use whatever frozen vegetables you have on hand and finish the dish off with any herbs still thriving in your garden or hanging out in your crisper.

16 of 25

Chickpea Pasta with Lemony-Parsley Pesto

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We love using chickpea pasta in this quick and easy dinner recipe, but other bean pastas or whole-wheat noodles are just as good with this fresh and zesty pesto sauce.

17 of 25

Cheesy Chipotle-Cauliflower Mac

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You'll barely notice the cauliflower in this comforting skillet pasta--it's pureed and mixed into the creamy cheese sauce.

18 of 25

Tofu, Mushroom & Bok Choy Soba Noodle Bowls

Tofu, Mushroom & Bok Choy Soba Noodle Bowl
Greg DuPree

Soba noodles are made with whole-grain buckwheat, upping the fiber count in these brothy bowls and adding nutty flavor. Thick and chewy udon noodles make a good alternative.

19 of 25

Creamy Spinach Pasta with White Beans

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Here, we whir up fresh spinach and kale with cream cheese and Gruyère for the luscious sauce that highlights this rich pasta dish. Paired with beans, it makes a filling vegetarian meal.

20 of 25

Butternut Squash & Spinach Lasagna

Butternut Squash & Spinach Lasagna

This delicious vegetarian lasagna recipe showcases seasonal vegetables. Butternut squash brings a sweet richness while spinach gives it a nutrition and flavor boost. As a bonus, this recipe makes an extra lasagna that you can freeze for an easy holiday-season meal.

21 of 25

One-Pot Pasta with Peas & Parmesan

One-Pot Pasta with Peas & Parmesan
Victor Protasio

A bowl of creamy pea pasta is colorful—and bright in flavor as well, thanks to the addition of lemon zest and juice. Made in just one pot, this easy pasta recipe is perfect for busy weeknights.

22 of 25

Baked Tomato, Mushroom & Goat Cheese Pasta

Baked Tomato, Mushroom & Goat Cheese Pasta
Jason Donnelly

Cherry tomatoes and mushrooms bake along with goat cheese to form the base of the sauce that cooks the pasta right in the baking dish—no stovetop required.

23 of 25

Vegetarian Baked Ziti

a recipe photo of the Vegetarian Baked Ziti in a pan
Photographer: Jen Causey, Food Stylist: Chelsea Zimmer

This vegetarian baked ziti features plenty of roasted veggies smothered in marinara, with melted mozzarella and creamy ricotta cheese throughout. We like cauliflower, zucchini and peppers, but you could swap in any of your favorite roasted vegetables in their place.

24 of 25

Skillet Mac & Cheese with Zucchini & Pimiento

Zucchini-Pimiento Skillet Mac & Cheese
Jacob Fox

Sweet and mild pimiento peppers add a little zest to this skillet mac and cheese, while zucchini boosts the veggie count. Here we boil the pasta a little less than usual, until just shy of al dente, so it doesn't overcook in the oven.

25 of 25

Caprese Casserole

a recipe photo of the Caprese Casserole served in a dish with a wooden spoon dipped in it and tomatoes, basil, and a towel beside it
Sara Haas

This healthy casserole comes together easily, making it the perfect choice for any weeknight dinner. Be sure not to overcook the pasta or it will turn mushy. And don't skip the balsamic vinegar at the end—it's a bright finishing touch.

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