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  6. 21 Vegetarian Dinners in Three Steps or Less

21 Vegetarian Dinners in Three Steps or Less

Eleanor Chalstrom
Eleanor Chalstrom February 20, 2023
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Spinach & Mushroom Tortellini Bake

These delicious vegetarian dinners are packed with your favorite vegetables, from kale and cauliflower to Brussels sprouts and mushrooms. With just three steps or less, these dinners are easy to make, so you won't spend your entire night in the kitchen. Recipes like our Spinach & Mushroom Tortellini Bake and Vegetarian Enchilada Casserole are sure to become household favorites.

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Chickpea Pasta with Mushrooms & Kale

Chickpea Pasta with Mushrooms & Kale
Credit: Greg DuPree
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Loading up your pasta with vegetables like the kale and mushrooms here is not only delicious, it also makes the meal more satisfying.

 

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Spinach & Mushroom Tortellini Bake

Spinach & Mushroom Tortellini Bake
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This cheesy tortellini bake is a dish the whole family will love--it's filled with sweet-tasting marinara, mushrooms and spinach and topped with melted cheese. Complete the meal, plus get in another vegetable serving, by adding a side of broccoli or a small green salad.

 

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Cheesy Marinara Beans

Cheesy Marinara Beans
Credit: Photography / Nico Schinco, Food Styling / Frances Boswell, Prop Stylist / Paige Hicks
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This ooey-gooey dish has baked-pasta vibes but features protein-packed beans instead of noodles. Look for dried corona beans, a larger, creamy white bean, at natural-foods stores or online. Cannellini are a good substitute. Serve with a green salad and toasted baguette.

 

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Quinoa Chickpea Salad with Roasted Red Pepper Hummus Dressing

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This hearty vegan salad is loaded with plant-based power ingredients: chickpeas, quinoa and hummus. We love the crunch of the sunflower seeds and the unexpected flavor of roasted peppers.

 

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Creamy Fettuccine with Brussels Sprouts & Mushrooms

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Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pasta primavera. Look for presliced mushrooms to cut prep time. Serve with a tossed salad.

 

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Vegetarian Enchilada Casserole

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Think of this vegetarian enchilada casserole as a veggie-packed Mexican-inspired lasagna with corn tortillas standing in for the noodles! If your peppers are mild and you like heat, opt for spicy pico de gallo. This easy vegetarian dinner recipe is sure to become a new family favorite.

 

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Cauliflower Tikka Masala with Chickpeas

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In this vegetarian riff on a popular Indian dish, we swap in cauliflower and chickpeas for the chicken in tikka masala. The cauliflower's nooks and crannies are particularly good at soaking up all the intense flavors of the sauce. Serve over rice for an easy healthy dinner that's ready in just 20 minutes.

 

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Spinach, Feta & Rice Casserole

spinach, feta & rice casserole
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This one-pan recipe is the casserole version of spanakopita! It's hearty enough to enjoy as a vegetarian lunch or dinner, yet versatile enough to serve alongside just about any protein. To make it extra creamy, top each serving with a dollop of sour cream.

 

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White Bean & Sun-Dried Tomato Gnocchi

White Bean & Sun-Dried Tomato Gnocchi
Credit: Jacob Fox
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Sun-dried tomatoes are the star of this recipe— providing texture and umami. Combined with the spinach, they make this dish a great source of vitamins C and K.

 

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Walnut Pesto Pasta Salad

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This cold pesto pasta salad will cool you off on a summer day. Fresh tomatoes and roasted red peppers add a pop of bright color and juiciness here, but any of your favorite pasta-salad veggies, like blanched broccoli and fresh bell peppers, would be delicious too.

 

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Chhole (Chickpea Curry)

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This healthy Indian recipe is an authentic chickpea curry that you can make in minutes. If you want to add a vegetable, stir in some roasted cauliflower. Serve with brown basmati rice or warm naan.

 

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Stuffed Potatoes with Salsa & Beans

stuffed potatoes with salsa
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Taco night meets baked potato night with this simple recipe for loaded baked potatoes with salsa, beans and avocado. This easy, healthy family dinner comes together with just 10 minutes of active time, so you can make it on even the busiest of weeknights. This recipe is just as delicious with sweet potatoes in place of russets.

 

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Pesto Ravioli with Spinach & Tomatoes

pan of Pesto Ravioli with Spinach & Tomatoes
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This easy ravioli recipe calls for just five ingredients but is loaded with fresh flavors. By using grape tomatoes, prewashed spinach and prepared pesto, we eliminate all prep work, making this 15-minute Caprese-inspired ravioli the ideal weeknight meal.

 

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Mushroom & Tofu Stir-Fry

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This tofu veggie stir-fry is quick and easy, making it a great go-to weeknight meal. Baked tofu has a firm, toothsome texture that crisps well in a hot pan. You can find it in flavors like teriyaki and sesame, both of which are delicious here. Or opt for a smoked version, which has the same texture with a more robust flavor. Serve over brown rice.

 

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Farro Salad with Arugula, Artichokes & Pistachios

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Precooked farro makes this dish come together in no time. And you can make it in the same bowl you serve it in, minimizing cleanup!

 

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Pantry Peanut Noodles

Pantry Peanut Noodles
Credit: Jacob Fox
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Choose your own adventure with these noodles! They're delicious with peanut butter and tahini alike. Plus, you can use whatever frozen vegetables you have on hand and finish the dish off with any herbs still thriving in your garden or hanging out in your crisper.

 

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Easy Eggplant Stir-Fry

Easy Eggplant Stir-Fry
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This eggplant stir-fry is easy to make. We call for long and tender Japanese eggplant, but regular eggplant will work well too, cut into 1-inch pieces. Jalapeño peppers can vary from mild to very spicy. If you need to cut the heat, opt for small sweet peppers in their place.

 

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Red Lentil Soup with Saffron

Red Lentil Soup with Saffron
Credit: Jacob Fox
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This hearty red lentil soup uses spices common in Persian cuisine: turmeric, cumin and saffron. Enjoy it with a warm baguette or steamed rice.

 

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One-Pot Lentils & Rice with Spinach

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This hearty vegan dish gets its earthy flavor from cumin and brown rice. If you can handle extra heat, try doubling the crushed red pepper for a bigger punch of flavor.

 

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Baked Tomato & Feta Pasta

Baked Tomato & Feta Pasta
Credit: Jason Donnelly
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Tomatoes and briny feta cheese form the base of the sauce that coats the pasta in this easy one-pan meal. Enjoy on its own as a vegetarian dinner or top with grilled chicken for some extra protein.

 

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Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce (tk final title)
Credit: Photography / Kelsey Hansen, Styling / Greg Luna
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To achieve flavor quickly in this sun-dried tomato pasta recipe, we use the oil from sun-dried tomatoes to create the base of the cream sauce. Meanwhile, the residual heat of the pasta wilts the spinach in record time for a fast weeknight dinner.

 

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    1 of 21 Chickpea Pasta with Mushrooms & Kale
    2 of 21 Spinach & Mushroom Tortellini Bake
    3 of 21 Cheesy Marinara Beans
    4 of 21 Quinoa Chickpea Salad with Roasted Red Pepper Hummus Dressing
    5 of 21 Creamy Fettuccine with Brussels Sprouts & Mushrooms
    6 of 21 Vegetarian Enchilada Casserole
    7 of 21 Cauliflower Tikka Masala with Chickpeas
    8 of 21 Spinach, Feta & Rice Casserole
    9 of 21 White Bean & Sun-Dried Tomato Gnocchi
    10 of 21 Walnut Pesto Pasta Salad
    11 of 21 Chhole (Chickpea Curry)
    12 of 21 Stuffed Potatoes with Salsa & Beans
    13 of 21 Pesto Ravioli with Spinach & Tomatoes
    14 of 21 Mushroom & Tofu Stir-Fry
    15 of 21 Farro Salad with Arugula, Artichokes & Pistachios
    16 of 21 Pantry Peanut Noodles
    17 of 21 Easy Eggplant Stir-Fry
    18 of 21 Red Lentil Soup with Saffron
    19 of 21 One-Pot Lentils & Rice with Spinach
    20 of 21 Baked Tomato & Feta Pasta
    21 of 21 Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

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