Healthy Recipes Healthy Cooking Methods & Styles Quick & Easy Healthy Recipes Healthy, Quick & Easy Dinner Recipes 21 Dump Dinners You'll Want to Make This Fall By Danielle DeAngelis Danielle DeAngelis Instagram Twitter Website Danielle DeAngelis is a rising journalist and current Fellow for EatingWell.com. Through her previous experiences as a news writer, she has focused on covering sustainability and human interest stories. Her passions of reading, writing and eating local all guide her in her position at EatingWell. EatingWell's Editorial Guidelines Published on August 31, 2022 Share Tweet Pin Email Trending Videos Photo: Photographer / Brie Passano Styling / Annie Probst / Holly Raibikis With these seasonal recipes, you'll have dinner on the table in record time. These tasty dump dinners are super easy to prepare with minimal prep time. All you have to do is add your ingredients to a sheet pan, pot or slow cooker and let it do the work for you. Recipes like our Slow-Cooker Chicken & Vegetable Noodle Soup and Vegan Coconut Chickpea Curry are delicious, healthy and will soon become mainstays in your dinner routine. 01 of 21 Slow-Cooker Chicken & Vegetable Noodle Soup View Recipe This slow-cooker chicken noodle soup fits nicely into the Mediterranean diet thanks to plenty of vegetables, lean chicken breast and whole-wheat pasta. Pair it with a salad and toasted whole-grain bread for an easy, healthy dinner. 02 of 21 Lemon-Garlic Dump Dinner with Chicken, Potatoes & Brussels Sprouts View Recipe Caitlin Bensel Tender chicken breast is bathed in a lemony marinade that brings a bright pop of flavor to this one-dish meal. The vegetables get crispy edges and, along with the juicy chicken, make this a winning combo. 03 of 21 Vegan Coconut Chickpea Curry View Recipe To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep this vegan. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end. 04 of 21 Slow-Cooker Chicken & Chickpea Soup View Recipe This set-it-and-forget-it slow-cooker recipe simmers away all day so you come home to a warm and healthy dinner the whole family will love. Using bone-in chicken is the key to making rich soup without adding broth. 05 of 21 Load-&-Go Slow-Cooker Soup with Mushrooms & Kielbasa View Recipe Photographer / Brie Passano Styling / Annie Probst / Holly Raibikis The aromatic trio of garlic, cumin and thyme harmonize in this hearty soup that comes together quickly before the slow cooker does most of the work for you. Kielbasa adds protein and a deeply savory note to this dinner in a bowl. 06 of 21 Eggs in Tomato Sauce with Chickpeas & Spinach View Recipe Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak up the sauce. Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes. 07 of 21 Creamy Chicken, Brussels Sprouts & Mushrooms One-Pot Pasta View Recipe Photography / Kelsey Hansen, Styling / Sammy Mila You'll only have to dirty one pot in this easy pasta recipe that cooks chicken and vegetables right along with the noodles. Plus, by using the exact amount of water you need to cook the pasta, the starch that usually gets drained off with your pasta water stays in the pot, giving you delectably creamy results. 08 of 21 Slow-Cooker Edamame-Rice Bowl with Cherries & Pecans View Recipe With wild and brown rice, edamame, dried cherries and pecans, this dish boasts varied textures as well as an abundance of nutrients. Wild rice is rich in fiber and protein while brown rice is high in manganese, which helps the body digest fats. Cherries are packed with antioxidants, while pecans are loaded with healthy unsaturated fat. 09 of 21 Slow-Cooker Lemon-Pepper Chicken Thighs with Broccolini View Recipe What if you could have tender, slow-cooker chicken thighs and crisp Broccolini to feed four with 10 minutes of hands-on time and eight common ingredients? Now, you can, and here's the recipe to prove it. Garnish with fresh oregano leaves and additional kosher salt and black pepper, if desired. 10 of 21 Slow-Cooker Beef-Barley Soup with Red Wine & Pesto View Recipe Hearty, thick, rich--this is just how a winter soup should be. The meat and carrots become tender yet retain their texture, and the kale offers freshness. Garnish each serving of this slow-cooker beef and barley soup with additional pesto and fresh basil and oregano sprigs, if desired. 11 of 21 Shiitake & Noodle Hot & Sour Soup View Recipe This vegetarian hot-&-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make it hearty enough for dinner. 12 of 21 Crock-Pot Pineapple Chicken View Recipe This slow-cooker chicken with pineapple has a hint of ginger and sesame and is made with simple ingredients you may already have in your pantry! Look for fresh pineapple that's been peeled and cored already to make assembly even easier. Serve with brown rice to sop up the sweet and savory sauce. 13 of 21 Slow-Cooker Vegetable Lasagna View Recipe This vegetarian lasagna couldn't be easier, thanks to jarred pasta sauce and no-boil lasagna noodles. Prep it in the morning and let your crock pot do the work. 14 of 21 Sheet-Pan Chicken Fajitas View Recipe One sheet pan is all you'll need to whip up these zesty chicken fajitas. They're quick and easy to make and cleanup is even faster! 15 of 21 Slow-Cooker White Bean, Spinach & Sausage Stew View Recipe Reach for this recipe on a chilly morning when you know you'll want a steaming bowl of slow-cooker sausage stew for supper. To make this recipe gluten free, use gluten-free sausage. 16 of 21 Sheet-Pan Steak & Potatoes View Recipe One pan = less cleanup. To make this sheet-pan dinner work, the potatoes are roasted for 15 minutes before the asparagus and skirt steak are added. Finished with rosemary and blue cheese, it's our easy--and healthy--take on steak frites. 17 of 21 Pressure-Cooker Chicken Enchilada Soup View Recipe This easy soup flavored with chili powder and a splash of lime is quick enough to prepare for a warming weeknight meal thanks to an electric pressure cooker like the Instant Pot. Lean chicken breast is easy to prep, but boneless, skinless chicken thighs would make a great substitute. 18 of 21 Slow-Cooker Chicken & Orzo with Tomatoes & Olives View Recipe Perk up basic chicken breast and whole-wheat orzo with the vibrant flavors of the Mediterranean, like lemon and olives. This load-and-go recipe makes a complete and satisfying meal; just add a green salad. 19 of 21 Sichuan Ramen Cup of Noodles with Cabbage & Tofu View Recipe The Sichuan province in the southwestern corner of China is known for its fiery dishes. Here, the richness of tahini tempers the spicy chile paste in this cup-of-noodles-style mason jar soup recipe. You can grind the Sichuan peppercorns in a spice grinder or mortar and pestle, or crush them with the bottom of a heavy skillet. 20 of 21 Slow-Cooker Tuna Steaks with Escarole-Chickpea Salad View Recipe This fish salad is a unique twist on traditional slow-cooker fare. The slow-cooker tuna steaks carry the bright lemon and rosemary flavors well, which result in an aromatic and fresh fish that perfectly complements the lettuce and chickpeas. Chill it for an easy work lunch the next day. Garnish with fresh rosemary leaves, if desired. 21 of 21 Sheet-Pan Chicken Thighs with Brussels Sprouts & Gnocchi View Recipe In this healthy dinner recipe, chicken thighs, Brussels sprouts, cherry tomatoes and packaged gnocchi are all roasted on the same sheet pan for a complete meal that couldn't be easier to make. And though it's simple, this dish gets tons of flavor from seasonings, including garlic, oregano and red-wine vinegar. It all adds up to a dish that's ready to go into heavy weeknight rotation in your house. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit