Healthy Ingredient Recipes Healthy Fish & Seafood Recipes Healthy Fish & Seafood Main Dish Recipes Healthy Fish & Seafood Recipes for Two 15 Easy Seafood Dinners for Two By Danielle DeAngelis Danielle DeAngelis Instagram Twitter Website Danielle DeAngelis is a rising journalist and current Fellow for EatingWell.com. Through her previous experiences as a news writer, she has focused on covering sustainability and human interest stories. Her passions of reading, writing and eating local all guide her in her position at EatingWell. EatingWell's Editorial Guidelines Published on August 19, 2022 Share Tweet Pin Email Trending Videos Make a healthy dinner for two with these filling seafood dishes. From creamy pastas to fried fish tacos, these dinners are easy to make as they only take three steps or less to prepare. Recipes like our Beer-Battered Fish Tacos with Tomato & Avocado Salsa and Air-Fryer Scallops are healthy, flavorful meals that can be paired with your favorite side salad for a delicious night in. 01 of 15 Beer-Battered Fish Tacos with Tomato & Avocado Salsa View Recipe Lovers of fried fish get the taste without all the calories, and the salsa adds a fresh, clean note. To complete the Baja theme, serve with black beans, some diced mango and a bit of light sour cream. 02 of 15 Air-Fryer Scallops View Recipe A quick and impressive dinner, scallops turn succulent and tender in the air fryer. The lemon-herb sauce is the perfect way to bring zest to each bite. Be sure to cook the scallops to temperature. They may not brown in the fryer, so don't wait for a golden crust to tell you they're ready. 03 of 15 Lobster Ravioli View Recipe Who says a quick, easy dinner can't feel luxurious? This lobster ravioli recipe takes less than 30 minutes to make. It's quick enough for everyday, but worthy of a special occasion. Whip up this easy dinner on Valentine's Day or double it and serve it on a busy weeknight for the whole family to enjoy. 04 of 15 Honey Mustard Salmon with Mango Quinoa View Recipe In this 30-minute dinner recipe, grilled, honey mustard-coated salmon is served with a tasty grain salad made with quinoa, mango, jalapeño and almonds. 05 of 15 Salmon Potato Cakes View Recipe Photography / Jennifer Causey, Styling / Chelsea Zimmer / Kay Clarke These crispy salmon potato cakes come together quickly when you use shortcut ingredients like canned salmon and frozen hash browns. Serve these cakes with your favorite dipping sauce or over a bed of leafy greens. 06 of 15 Shrimp and Avocado-Cream Pasta View Recipe This recipe has a tasty secret: the creamy sauce is made with nutritious avocado! Mix it together with multigrain pasta for a healthy dinner option. 07 of 15 Air-Fryer Salmon with Horseradish Rub View Recipe A crust of fresh horseradish, parsley and capers turns delicately crispy on this air-fried salmon. It's an impressive dinner that's also super simple to make. If you can't find fresh horseradish, use a high-quality prepared product. Be sure to drain and squeeze it to remove as much moisture as possible. 08 of 15 Italian Penne with Tuna View Recipe Need a quick pasta dish that's flavorful and colorful? This penne pasta dinner-for-two combines leeks, baby spinach, tuna and sun-dried tomatoes--and it's ready in just 20 minutes! 09 of 15 Smoked Salmon Salad Nicoise View Recipe This twist on a classic salade Niçoise uses smoked salmon in place of tuna and adds extra vegetables in place of hard-boiled eggs and olives. Lovely served as an untraditional brunch, special weekend lunch or light supper. 10 of 15 Air-Fryer Fish Cakes View Recipe Typically deep-fried, these tasty fish patties get a little zip from sweet chili sauce and fresh cilantro. Any white fish will work, so select what looks freshest at the best price. The squeeze of lime at the end really brings everything together perfectly, so don't skip it. 11 of 15 Grilled Salmon with Kale Sauté View Recipe In this healthy dinner recipe, salmon fillets are seasoned with a zesty dry rub, grilled and served with a simple side--lemon-seasoned sautéed kale and shallots. Sometimes simple is best! 12 of 15 Lemon and Parmesan Fish View Recipe Crispy lemon fish with parmesan cheese in under 30 minutes! 13 of 15 Seared Salmon with Pesto Fettuccine for Two View Recipe The brightness of basil pesto is a nice match for the buttery flavor of salmon in this quick and healthy dinner recipe. Refrigerated pesto, found near fresh sauces and salsas at most stores, is prettier and has a better taste than jarred varieties. 14 of 15 Mediterranean-Inspired Fish with Tomato-Olive Sauce View Recipe Ali Redmond Inspired by dishes found in Catalonia, a region of northeastern Spain on the Mediterranean coast, fish gets baked directly in a zesty tomato-olive sauce to keep it moist and flavorful. You can also add capers, roasted peppers or sun-dried tomatoes to the sauce. 15 of 15 Seafood Couscous Paella View Recipe Whole-wheat couscous soaks up this savory saffron-infused broth. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit