Healthy Recipes Healthy Ingredient Recipes Healthy Fruit Recipes Healthy Melon Recipes 15 Melon Side Dishes with Three Steps or Less By Danielle DeAngelis Danielle DeAngelis Instagram Twitter Website Danielle DeAngelis is a rising journalist and current Fellow for EatingWell.com. Through her previous experiences as a news writer, she has focused on covering sustainability and human interest stories. Her passions of reading, writing and eating local all guide her in her position at EatingWell. EatingWell's Editorial Guidelines Published on August 14, 2022 Share Tweet Pin Email Trending Videos Make dinner a little sweeter with these tasty melon side dishes. Cantaloupe, honeydew and watermelon make an appearance in these sweet and savory sides that only take three steps or less to prepare. Recipes like our Watermelon, Cucumber & Corn Salsa and Herby White Gazpacho are healthy, easy and refreshing additions to any meal. 01 of 15 Watermelon, Orange & Cucumber Salad with Castelvetrano Olive Vinaigrette View Recipe This easy and superfast salad is incredibly refreshing, thanks to juicy watermelon and oranges! The Castelvetrano olives lend a briny hit, while the herbs add lots of delicious depth to the salad. Pair this colorful salad with grilled shrimp or chicken. 02 of 15 Cucumber Salsa View Recipe This fresh, tangy cucumber salsa is perfect for grilled fish or on its own as a simple side salad. Well balanced and easy to make, the flavor mellows and the cucumber softens as this sits, so it can easily be made a day or two ahead of time--or enjoy it right away, fresh and crisp. 03 of 15 Watermelon & Goat Cheese Salad with Citrus Vinaigrette View Recipe Jason Donnelly In this watermelon and goat cheese salad, the contrasting flavors and textures of crisp, sweet melon and creamy, tangy goat cheese are magical partners. Top with sliced grilled chicken to make it a meal. 04 of 15 Watermelon, Cucumber & Corn Salsa View Recipe This refreshing summer salsa combines cooling watermelon and cucumber with the kick from jalapeño. The heat from jalapeños can vary widely. For those that like the heat, use a whole jalapeño. Serve with tortilla chips on the side. 05 of 15 Herby White Gazpacho View Recipe This take on gazpacho replaces the tomato with melon or grapes for a sweeter taste and gets its silky texture from Marcona almonds. If you can't find them, use skinless almonds and add 1 tablespoon oil and a pinch more salt. 06 of 15 Sagwa Chamoe Saelleodeu (Melon Salad) View Recipe Ryan Liebe Sagwa chamoe is a melon native to Korea, predominantly grown by farmers in the Gyeonggi-do province. The creamy white flesh stays crunchy even when ripe. Look for it at Korean markets or make this salad with underripe honeydew. Read more about this recipe. 07 of 15 Summer Melon & Cheese Board View Recipe Serve this pretty appetizer board for summer parties when watermelon, honeydew and cantaloupe are at their juiciest and tastiest. The sweetness of the melon plays wonderfully against the salty cheese and prosciutto, while a squeeze of lime and a sprinkle of fresh herbs add bright flavors and colors to the board. 08 of 15 Tomato, Watermelon & Avocado Salad View Recipe Enjoy this refreshing healthy salad recipe as a side dish or dice the tomatoes, watermelon and avocado smaller (1/2- to 1/4-inch pieces) and serve as a condiment for grilled fish, shrimp or chicken. 09 of 15 Cantaloupe Salad with Lime, Pepitas & Cotija View Recipe Jennifer Causey This refreshing cantaloupe salad is tossed with tangy lime and garnished with crunchy pepitas and salty cotija cheese. Chili powder and cumin add a Southwestern spin. Enjoy as dinner side or light lunch. 10 of 15 Cantaloupe, Arugula & Goat Cheese Salad View Recipe Buy a melon that feels heavy for its size and smells slightly sweet. Picking a ripe one ensures the right balance of flavors in this arugula and goat cheese salad. 11 of 15 Watermelon with Lime View Recipe A hit of lime zest and crunchy salt flakes on ripe watermelon is an addictive, salty-sweet way to enjoy a refreshing and hydrating snack. Pair it with a few pistachios for a protein boost. 12 of 15 Arugula, Chicken & Melon Salad with Sumac Dressing View Recipe Jason Donnelly Sweet and savory find harmony in this salad dotted with ripe melon and tossed in a lemony dressing. Melon balls are so adorable but making them leaves some fruit behind—whir up those leftovers into a smoothie. 13 of 15 Caraili (Sautéed Bitter Melon) View Recipe Penny De Los Santos Caraili, called kerala in India, is a type of bitter melon, a standard vegetable in the Trinidadian diet. It is light green and resembles a knobby-skinned cucumber. If you like radicchio, broccoli rabe or other bitter vegetables, you'll find caraili appealing as well. It is readily available in Asian and Middle Eastern markets. If your caraili are on the large side, cut them in half lengthwise and discard the seeds. Salted codfish is a common ingredient in the Caribbean—brought to the islands as part of the Atlantic trade. It introduces enough salt to the dish, so no extra is called for. For a vegetarian version, omit the salted cod and add a pinch of salt. 14 of 15 Watermelon Caprese Salad View Recipe This refreshing twist on the classic caprese salad replaces tomatoes with sweet, juicy watermelon. Basil and balsamic vinegar push this easy summer salad to the savory side, but if you want some sweeter notes, opt for balsamic glaze. An optional drizzle with extra-virgin olive oil at the end helps marry the flavors. 15 of 15 Grilled Watermelon View Recipe Victor Protasio Grilling watermelon brings out its natural sweetness that's complemented by adding some simple sweet or savory toppings. Try this easy grilled watermelon recipe for a fun and festive summer appetizer or dessert. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit