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  6. 17 30-Minute Vegetarian Dinners for Summer

17 30-Minute Vegetarian Dinners for Summer

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Danielle DeAngelis July 08, 2022
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Vegetarian Chopped Power Salad with Creamy Cilantro Dressing
Credit: Brie Passano

When you want a healthy meal, turn to one of these delicious vegetarian dinners. These satisfying meatless mains are packed with loads of seasonal produce, including zucchini, kale and tomatoes. Recipes like our One-Pot Tomato Basil Pasta and Stuffed Sweet Potato with Hummus Dressing only take 30 minutes or less to prepare, making them easy to put together on any night of the week.

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One-Pot Tomato Basil Pasta

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This one-pot pasta with tangy tomato-basil sauce is a simple, fast and easy weeknight dinner. All of your ingredients go into one pot, and with a bit of stirring and about 25 minutes of cook time, you'll have a healthy dinner the whole family will enjoy.

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Stuffed Sweet Potato with Hummus Dressing

Stuffed Sweet Potato with Hummus Dressing
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Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one!

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Mediterranean Chickpea Quinoa Bowl

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Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein. Whip up a batch of these Mediterranean meals and pack in containers with lids to stash in the fridge for easy, healthy grab & go lunches all week long.

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White Bean & Veggie Salad

White Bean & Veggie Salad
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This meatless main-dish salad combines creamy, satisfying white beans and avocado. Try mixing it up with different seasonal vegetables.

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Vegetarian Chopped Power Salad with Creamy Cilantro Dressing

Vegetarian Chopped Power Salad with Creamy Cilantro Dressing
Credit: Brie Passano
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Cilantro adds color and flavor when blended to make a creamy dressing. Serve this healthy salad for lunch or dinner.

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Black Bean-Quinoa Bowl

Black Bean-Quinoa Bowl
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This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus the fried bowl. We've loaded it up with pico de gallo, fresh cilantro and avocado plus an easy hummus dressing to drizzle on top.

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Zucchini-Chickpea Veggie Burgers with Tahini-Ranch Sauce

Zucchini-Chickpea Veggie Burgers with Tahini-Ranch Sauce
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This vegan burger recipe is one you'll want to make again and again. Savory chickpea and zucchini patties are topped with a creamy, herb-flecked tahini ranch sauce, juicy tomato slices and peppery arugula for a satisfying and healthy homemade veggie burger. Serve them on buns or stuff them in pitas. We recommend making extra sauce--it's a great dip for veggie sticks and, thinned with a little water, it makes a wonderful salad dressing.

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Quinoa-Black Bean Salad

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Enjoy this quinoa and black bean salad as a delicious and quick vegetarian main dish or as a side for grilled chicken or steak. And don't forget the leftovers! They make an easy lunch on the go.

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Mozzarella, Basil & Zucchini Frittata

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This vegetable-studded frittata recipe is one of the quickest meals you can make. Make it for breakfast, or serve for lunch or dinner with a tossed salad and a slice of olive oil-drizzled crusty baguette.

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Kale & Avocado Salad with Blueberries & Edamame

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Bursting with nutrient-rich produce, this California-inspired salad is a delicious and satisfying way to get your vitamins. We love the unique combination of blueberries, edamame, and goat cheese.

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Quinoa Salad with Feta, Olives & Tomatoes

Greek Quinoa Salad
Credit: Greg DuPree
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This quinoa salad, which takes loose inspiration from a Greek salad, is flavorful and filling. Broiling the olives along with the other vegetables softens their flavor and adds a smoky background note. A garnish of basil brightens the dish.

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White Bean Soup with Pasta

Pasta & White Bean Soup
Credit: Jacob Fox
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We use mirepoix—a combination of onion, celery and carrots—to flavor this soup. Keep a store-bought bag of the mixture in your freezer to ensure you always have some on hand without worrying about it going bad.

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Mushroom French Dip

Mushroom French Dip
Credit: Jacob Fox
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Meaty portobello mushrooms have just the right amount of earthy, savory flavor and the perfect texture to replace beef in these vegetarian French dip sandwiches.

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Kale & Quinoa Salad with Lemon Dressing

Kale & Quinoa Salad with Lemon Dressing
Credit: Photography / Antonis Achilleos, Styling / Christine Keely, Ali Ramee
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This kale-quinoa salad pops with different flavors and textures. Massaging the kale helps break down its fibrous nature, while add-ins like toasted almonds, feta and cucumber add crunch and saltiness.

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Pantry Peanut Noodles

Pantry Peanut Noodles
Credit: Jacob Fox
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Choose your own adventure with these noodles! They're delicious with peanut butter and tahini alike. Plus, you can use whatever frozen vegetables you have on hand and finish the dish off with any herbs still thriving in your garden or hanging out in your crisper.

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Grilled Halloumi & Summer Vegetable Tacos

Grilled Halloumi & Summer Vegetable Tacos
Credit: Jason Donnelly
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Because of its semi-firm texture, halloumi is prone to sticking to the grill. Be sure to oil the grill grates well before adding the brined Cypriot cheese.

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Quinoa Chili with Sweet Potatoes

Quinoa Chili with Sweet Potatoes
Credit: Jennifer Causey
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This hearty vegetarian quinoa chili with sweet potatoes has mild spice from poblanos and green chiles. Chili powder, cumin and garlic provide classic chili flavor.

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    1 of 17 One-Pot Tomato Basil Pasta
    2 of 17 Stuffed Sweet Potato with Hummus Dressing
    3 of 17 Mediterranean Chickpea Quinoa Bowl
    4 of 17 White Bean & Veggie Salad
    5 of 17 Vegetarian Chopped Power Salad with Creamy Cilantro Dressing
    6 of 17 Black Bean-Quinoa Bowl
    7 of 17 Zucchini-Chickpea Veggie Burgers with Tahini-Ranch Sauce
    8 of 17 Quinoa-Black Bean Salad
    9 of 17 Mozzarella, Basil & Zucchini Frittata
    10 of 17 Kale & Avocado Salad with Blueberries & Edamame
    11 of 17 Quinoa Salad with Feta, Olives & Tomatoes
    12 of 17 White Bean Soup with Pasta
    13 of 17 Mushroom French Dip
    14 of 17 Kale & Quinoa Salad with Lemon Dressing
    15 of 17 Pantry Peanut Noodles
    16 of 17 Grilled Halloumi & Summer Vegetable Tacos
    17 of 17 Quinoa Chili with Sweet Potatoes

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