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  5. 26 No-Bake Snacks That Are Perfect for Summer

26 No-Bake Snacks That Are Perfect for Summer

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Danielle DeAngelis June 28, 2022
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Strawberry-Chocolate Greek Yogurt Bark

Whether you're craving something sweet or savory, these snack recipes will have you enjoying the flavors of summer. From energy balls and smoothies to homemade salsa and guacamole, these no-bake recipes are perfect to prepare during the summer heat. Recipes like our Caprese Skewers and Strawberry-Chocolate Greek Yogurt Bark will keep you cool and satisfied between meals.

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Apple Pie Energy Balls

Apple Pie Energy Balls
Credit: Andrea Mathis
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These no-bake Apple Pie Energy Balls come together easily and will give your body the energy it needs to power through the afternoon.

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Tequila Guacamole

Tequila Guacamole
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Margarita lovers will go crazy for this twist on classic guacamole. Spiking your guacamole with tequila adds an extra layer of flavor and blends deliciously with the fresh lime juice and jalapeño. This guacamole is for grown-ups only, but you can omit the tequila if you're serving to kids.

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Strawberry-Chocolate Greek Yogurt Bark

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Lightly sweetened Greek yogurt gets studded with fresh strawberries and chocolate chips then frozen so you can break it into chunks just like chocolate bark (but healthier!). This colorful snack or healthy dessert is perfect for kids and adults alike. Use full-fat yogurt to ensure the creamiest bark possible.

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Caprese Skewers

Tomato-Basil Skewers
Credit: Photographer / Jen Causey, Food Stylist / Emily Nabors Hall
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We take all the ingredients of a classic caprese salad and layer them onto skewers for a quick appetizer. These tomato-mozzarella-basil skewers are easy to assemble and perfect for a party.

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Peanut Butter-Oat Energy Balls

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Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well. For the best flavor and texture, use Medjool dates--the largest and most luscious date variety. Look for them in the produce department or near other dried fruits.

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Strawberries & Cream Pops

Strawberries & Cream Pops
Credit: Leigh Beisch
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A glossy compote made from strawberries swirled with softened frozen yogurt gives these pops Creamsicle vibes.

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Everything Bagel Cheese Ball

Everything Bagel Cheese Ball
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This is not your grandma's cheese ball. It has all the flavor of an everything bagel without all the carbs and with just 3 ingredients! Want to emphasize the bagel taste? Serve it with bagel chips and some raw veggies for dipping to keep things healthy.

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Apple with Cinnamon Almond Butter

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With a pinch of cinnamon, this healthy snack goes from basic to brilliant.

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Dilly Pickled Snap Peas

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A pickling brine gives these fresh peas a bracing pucker. Serve in place of pickles on a sandwich or as an addition to a cheese board.

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Muddy Buddy Energy Balls

muddy buddy energy balls
Credit: Jacob Fox
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This fun take on Muddy Buddies wraps cereal, nut butter, chocolate chips and the signature powdered-sugar coating into an energy ball with just the right amount of sweetness. You can mix and match the cereal, butter and sweetener for a different flavor each time you make them.

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Creamy Strawberry Smoothie

Creamy Strawberry Smoothie
Credit: Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis
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It's hard to beat this recipe for quick and easy strawberry smoothies. All you need is five ingredients and five minutes. It's versatile too: you can use any unsweetened milk for creaminess, your preferred yogurt, and the maple syrup or honey is optional. The vanilla extract acts as a great flavor backdrop that will work with most fruits. Get blending!

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Peanut Butter-Banana Cinnamon Toast

Peanut Butter-Banana Cinnamon Toast
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This satisfying peanut butter-banana toast gets a sprinkle of cinnamon for an extra flavor boost.

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Homemade Salsa

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If you like mild salsa, use banana peppers in this recipe. For a hotter version, try jalapeño or one of the alternate pepper choices.

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Almost Chipotle's Guacamole

Almost Chipotle's Guacamole
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Make guacamole at home that tastes just like it came from Chipotle--but don't worry, our version won't be extra! This deliciously fresh guac is perfect for topping burrito bowls or tacos, or serve as an appetizer or healthy snack with tortilla chips and veggies.

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Banana Energy Bites

banana energy bites
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Perfect for an on-the-go breakfast or snack, these energy bites will keep you fueled.

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Everything Bagel Microwave Popcorn

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Full of umami-rich flavors inspired by the classic bagel, this easy popcorn snack is sure to make your mouth water.

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Zesty Avocado Black Bean Dip

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Perfect for game day, this fiber-rich dip is a surefire crowd-pleaser to serve with crudités or tortilla chips. It requires little prep time and is ready to serve immediately.

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2-Ingredient Peanut Butter Banana Ice Cream

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Whir up frozen bananas into an "ice cream" without the cream! Peanut butter adds a natural swirl of flavor for a sweet and satisfying dessert with no added sugar.

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Jalapeño Cheese Ball

Jalapeño Cheese Ball
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Serve this Mexican-spiced jalapeño cheese ball with tortilla chips or use it as a spread for your next burrito.

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Chocolate-Peanut Butter Protein Shake

Chocolate-Peanut Butter Protein Shake
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This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake. You don't even need to add protein powder, thanks to the naturally occurring protein in the soymilk, Greek yogurt and peanut butter.

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Cherry Tomato & Strawberry Bruschetta

Cherry Tomato & Strawberry Bruschetta
Credit: Leigh Beisch
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These topped toasts get a sweet-salty punch from the addition of strawberries and ricotta salata—a firm, saltier version of ricotta cheese. Look for it with other specialty cheeses at the supermarket, or substitute Parmigiano-Reggiano or pecorino.

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White Bean & Avocado Toast

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Mashed avocado and white beans make for a fiber-rich and creamy topping, the perfect partner for a crispy slice of toast. Try it for a quick breakfast or snack.

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Garlic Hummus

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This classic hummus recipe couldn't be easier--just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) makes this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités.

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Vegan Chocolate-Dipped Frozen Banana Bites

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These bite-size frosty morsels of frozen banana, peanut butter and vegan chocolate make a perfect low-calorie snack or easy dessert. These banana bites store well in the freezer, so make some ahead and keep them on hand for those moments you crave a taste of something sweet.

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Jason Mraz's Avocado Green Smoothie

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To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds.

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Chickpea Snack Salad

Chickpea Snack Salad
Credit: Ted Cavanaugh
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Take 5 minutes to toss together a fiber-rich chickpea and tomato salad for a satisfying snack.

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    Everything in This Slideshow

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    View All

    1 of 26 Apple Pie Energy Balls
    2 of 26 Tequila Guacamole
    3 of 26 Strawberry-Chocolate Greek Yogurt Bark
    4 of 26 Caprese Skewers
    5 of 26 Peanut Butter-Oat Energy Balls
    6 of 26 Strawberries & Cream Pops
    7 of 26 Everything Bagel Cheese Ball
    8 of 26 Apple with Cinnamon Almond Butter
    9 of 26 Dilly Pickled Snap Peas
    10 of 26 Muddy Buddy Energy Balls
    11 of 26 Creamy Strawberry Smoothie
    12 of 26 Peanut Butter-Banana Cinnamon Toast
    13 of 26 Homemade Salsa
    14 of 26 Almost Chipotle's Guacamole
    15 of 26 Banana Energy Bites
    16 of 26 Everything Bagel Microwave Popcorn
    17 of 26 Zesty Avocado Black Bean Dip
    18 of 26 2-Ingredient Peanut Butter Banana Ice Cream
    19 of 26 Jalapeño Cheese Ball
    20 of 26 Chocolate-Peanut Butter Protein Shake
    21 of 26 Cherry Tomato & Strawberry Bruschetta
    22 of 26 White Bean & Avocado Toast
    23 of 26 Garlic Hummus
    24 of 26 Vegan Chocolate-Dipped Frozen Banana Bites
    25 of 26 Jason Mraz's Avocado Green Smoothie
    26 of 26 Chickpea Snack Salad

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    26 No-Bake Snacks That Are Perfect for Summer
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