Healthy Recipes Healthy Salad Recipes Healthy Vegetable Salad Recipes Healthy Cucumber Salad Recipes Our 18 Best Cucumber Salads That Have Us Dreaming of Summer By Leah Goggins Leah Goggins Instagram Website Leah Goggins is a digital fellow for EatingWell. Based in Birmingham, Alabama, she is a devotee of old movies, farmers' markets and Ina Garten's tomato sandwich with basil mayo recipe. Leah has a degree in news media and English from The University of Alabama. EatingWell's Editorial Guidelines Published on April 16, 2022 Share Tweet Pin Email Trending Videos Photo: Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn When the weather gets warm, it's hard to resist the allure of a classic cucumber salad. Crunchy, juicy cucumbers combined with a zesty or creamy dressing will always leave you feeling refreshed on a hot day, and these four- and five-star rated recipes are here to prove that point. There's something in this mix you'll love, whether it's a classic mix of cukes and vinegar or a sweeter mashup of cucumbers and watermelon. Pair a glass of ice-cold Cucumber Lemonade with recipes like our Cucumber Vinegar Salad and Cucumber-Yogurt Salad the next time the weather has you parched. 01 of 18 Cucumber Vinegar Salad View Recipe Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn This cucumber vinegar salad has the perfect balance between sweet and sour flavors, plus a hint of fresh dill. The red onion adds nice crunch. Enjoy this salad right after you're done making it or store it away to snack on for later. 02 of 18 Use-a-Spoon Chopped Salad with Tomatoes, Cucumber, Red Onion & Kalamata Olives View Recipe Kelsey Hansen This quick salad recipe features ingredients inspired by the Mediterranean, including Kalamata olives, cucumber and more. Serve alongside grilled fish or chicken for a refreshing side dish. This recipe was inspired by our popular "Use a Spoon" Chopped Salad from Paul Newman and Michel Nischan's former restaurant Dressing Room. 03 of 18 Pineapple & Cucumber Salad View Recipe Enjoy this sweet, refreshing salad alongside grilled meat or fish to cut through the richness and refresh the palate. If you like a little heat, adding jalapeño will give you the kick you crave. While packs of prechopped pineapple are convenient, they're almost always more expensive. When pineapple is in season, it's best to buy fresh and chop it yourself. Look for a pineapple with a golden-yellow exterior, which is a good indicator of ripeness. 04 of 18 Cucumber-Yogurt Salad View Recipe A refreshing accompaniment to a main course of meat or fish, this cucumber-yogurt salad also makes a tasty filling for pita bread. If the cucumbers are grated instead of chopped, this mixture can be served as a dip. 05 of 18 Watermelon, Cucumber & Corn Salsa View Recipe This refreshing summer salsa combines cooling watermelon and cucumber with the kick from jalapeño. The heat from jalapeños can vary widely. For those that like the heat, use a whole jalapeño. Serve with tortilla chips on the side. 06 of 18 Chopped Cucumber & Tomato Salad with Lemon View Recipe Greg DuPree It doesn't get easier than a cucumber and tomato summer salad! Fresh cucumber and juicy ripe tomatoes are all you need to really make this salad shine. Marinating cucumbers and tomatoes in vinegar with a touch of lemon zest infuses the dish with tangy citrus flavor. 07 of 18 Cucumber Pasta Salad View Recipe This light and tangy cucumber pasta salad is fresh and bright. The orecchiette pasta holds the dressing for flavor in every bite, but you can use another small pasta shape if you like. This easy salad is perfect for a warm day or to serve as a lunch dish for company! For a fruitier flavor, try apple-cider vinegar in place of white distilled vinegar. 08 of 18 Egyptian Tossed Salad View Recipe This crisp blend of vegetables is offered as a topping or side at Zooba, the Egyptian street food restaurant in New York City. We made it a stand-alone salad to stuff into pita with taameya (Egyptian falafel--see Associated Recipes) or serve with just about anything else. (Recipe adapted from Zooba Restaurant.) 09 of 18 Creamy Cucumber, Radish & Tomato Chopped Salad View Recipe A mix of cool, crunchy vegetables gives this healthy salad satisfying bite for a perfect potluck side. 10 of 18 Cucumber & Avocado Salad View Recipe This healthy cucumber-avocado salad takes just five minutes to prep. Lime juice and fresh herbs boost the bright flavors in this crunchy and creamy salad that's a perfect side dish for grilled chicken, fish or steak. This recipe calls for an English cucumber, which doesn't have to be peeled, but regular cucumbers work well too--just peel them before slicing. 11 of 18 Cucumber, Tomato & Avocado Salad View Recipe This vibrant cucumber, tomato and avocado salad is perfect for BBQs and backyard parties. The dressing is whisked together right in the salad bowl before you add the vegetables, so it's also incredibly easy to make. Choose a fairly firm avocado so it holds its shape in the salad. 12 of 18 Creamy Cucumber Salad View Recipe This creamy cucumber salad is an easy side dish for any summer BBQ. Bright dill and white-wine vinegar add fresh tartness to cucumbers and red onions. Enjoy this salad the day you prepare it so the ingredients don't turn watery. 13 of 18 Cucumber, Tomato & Feta Salad with Balsamic Dressing View Recipe Andrea Mathis, M.A., R.D.N., L.D. This Greek-inspired tomato salad is packed with fresh veggies and flavor-boosting ingredients, like balsamic vinegar, Kalamata olives and crumbled feta cheese. This delicious salad takes just 15 minutes to make and while you could eat it right away, it tastes even better the longer it sits, so plan to leave at least an hour of marinating time before serving. 14 of 18 Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette View Recipe This no-cook bean salad is a delicious way to use summer's best cherry or grape tomatoes and juicy cucumbers for a light dinner or lunch. Fresh basil elevates an easy vinaigrette recipe that dresses up this simple salad into something extraordinary. 15 of 18 Smashed Cucumber Salad with Lemon & Cumin View Recipe Don't skip salting the cucumbers in this quick cucumber salad recipe—just 10 minutes pulls out some of their excess moisture, concentrating the flavor and keeping the salad from being watered down. Serve this smashed cucumber salad at a summer cookout alongside burgers and hot dogs. 16 of 18 Vidalia Onion & Cucumber Salad View Recipe For this old-fashioned Southern cucumber and onion salad, thin slices of cucumber and onion marinate just long enough to develop a touch of tanginess without any sharp bite. Serve with sweet dishes like barbecue to lend a refreshing balance. 17 of 18 Spiralized Cucumber Salad with Feta & Olives View Recipe Save time and spiralize crisp cucumber instead of chopping it for this easy, healthy vegetable side inspired by Greek salad. Want to make it a meal? Just add grilled chicken, shrimp or canned chickpeas. 18 of 18 Cucumber & Tomato Salad with Preserved Lemon View Recipe In this cucumber and tomato salad recipe, preserved lemon adds a tangy, salty bite. Serve this healthy salad as an accompaniment to dishes like grilled lamb or chicken or as a side on a bed of finely julienned purple kale, lightly dressed with more olive oil and lemon juice. Look for preserved lemons at specialty-foods stores. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit