The 23 Best Whole30 Snacks to Make at Home

Dried Apples

This healthy oven-dried apple recipe is perfect if you want to make dried apples at home and don't have a dehydrator. Great for lunchboxes or as a snack, homemade dried apples are easy to make in the oven and are high in fiber and nutrients. To retain the fiber from the peels and to save time, we skip the step of peeling the apples first. We also skip coring--the star-shaped core makes a pretty shape in the center of each dried apple. For crispy apple chips, bake the apples about 1 hour more.

Pumpkin Seeds with Everything Bagel Seasoning

Everything bagel spices give these roasted pumpkin seeds an extra hit of flavor that's delicious any time of day.

Beet Chips

Make perfectly crunchy veggie chips at home with this healthy recipe. Use a mandoline to slice the beets extra-thin for the optimum crunch!

Mango Fruit Leather

This no-sugar-added fruit snack is a healthy treat kids and adults will both love. It's perfect for packing in a lunchbox for school or work or just enjoying as a snack or better-for-you dessert at home.

Guacamole-Stuffed Eggs

Guacamole-stuffed eggs are the perfect healthy appetizer recipe for an easy, yet impressive, potluck or party dish.

Baked Chili-Lime Zucchini Chips

Crunchy chips are so satisfying--even when you swap in zucchini for potatoes. In fact, you might even find you like these baked zucchini chips even better than potato chips.

Brussels Sprout Chips

If you like kale chips you're going to love these Brussels sprout chips. This 4-ingredient recipe crisps up the outer leaves of Brussels sprouts in the oven in just 10 minutes for a healthy snack. But don't throw out the sprout innards--they're great for roasting as a side for dinner.

Frosted Grapes

The perfect summertime dessert, these frozen grapes are healthy mini-popsicles. Try freezing other fresh fruit, like raspberries, peach wedges or cubes of watermelon.

Hard-Boiled Egg & Almonds

This small snack packs a nutrient punch--it's loaded with protein, heart-healthy fats, vitamins and minerals to make eating healthy easy and yummy.

Almond-Stuffed Dates

Medjool dates are softer than their semi-dry Deglet Noor cousins and therefore, much easier to stuff with almonds. This healthy snack recipe can also be turned into an addictive appetizer by adding a little blue cheese to the stuffing.

Vegan Lemon-Dill Cashew Dip

Pureed cashews make for a lusciously creamy dip that your guests will never guess is completely plant-based. Since it keeps well, this appetizer is also a quick solution for hungry snackers. Garnish with pickled shallots and extra capers for a briny finish.

Iced Lychees

In China, the creamy lychee fruit is considered good luck. Freezing turns them into a sorbet-like treat.

Guacamole with Bell Pepper Dippers

Skip tortilla chips and get a healthy dose of vitamin C when you use bell pepper as a dipper for guacamole in this quick snack recipe.

Banana & Walnuts

Banana & Walnuts

A handful of walnuts and a potassium-rich banana go a long way as a snack. It's the perfect mix of carbohydrates and heart-healthy fats to keep you energized.

Savory Date & Pistachio Bites

A touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board.

Air-Fryer Sweet Potato Fries

Air-fried sweet potato fries are crispy, tender and delicately sweet. They're also made with less fat than traditional fries, so they're a healthier option when you're craving crunchy spuds. If the cinnamon-pepper spice is too intense, try thyme, oregano, paprika or garlic instead.

Almost Chipotle's Guacamole

Make guacamole at home that tastes just like it came from Chipotle--but don't worry, our version won't be extra! This deliciously fresh guac is perfect for topping burrito bowls or tacos, or serve as an appetizer or healthy snack with tortilla chips and veggies.

Mango-Date Energy Bites

Sweet, sticky dates act as the glue for these no-cook energy balls. Perfect for hikes or during sports, this healthy snack travels well.

Roasted Butternut Squash Seeds

on't throw away your butternut squash seeds; roast them instead! Roasted butternut squash seeds make a great snack or salad topper. Enjoy them plain or jazzed up with one of the variations below. This recipe can be doubled or tripled depending on how many seeds you have, and you can also use this basic recipe for other types of squash seeds, such as acorn.

Apple "Donuts"

This so-simple 3-ingredient recipe turns apple slices into "donuts." Topped with nut butter and coconut, they make a satisfying no-added-sugar dessert or healthy snack.

Kale Chips

Not a fan of kale? These crispy baked kale chips will convert you! For the best result, don't overcrowd the pans.

Salt & Vinegar Pumpkin Seeds

Salt-and-vinegar seasoning isn't just for chips. These roasted pumpkin seeds tossed with salt and vinegar are a briny, crunchy treat. Soaking the seeds in vinegar ensures that the deep vinegary flavor remains after baking.

Sweet Potato Chips

Make perfectly crunchy veggie chips at home with this healthy recipe. Use a mandoline to slice the sweet potatoes extra-thin for the optimum crunch!