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  6. 17 Vegetarian Sunday Dinners That Are Deliciously Easy

17 Vegetarian Sunday Dinners That Are Deliciously Easy

Leah Goggins headshot
Leah Goggins October 31, 2021
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One-Pot Lentil & Vegetable Soup with Parmesan
Credit: Antonis Achilleos

Each of these vegetarian dinners require 20 minutes of active time or less, so you can enjoy the end of the weekend at your own pace. Whether it's a cozy lentil stew, a creamy pasta dish or a few veggie tacos, each bite of these meals is healthy and flavorful. Recipes like our One-Pot Lentil & Vegetable Soup with Parmesan and Spinach & Artichoke Dip Pasta will have you feeling satisfied and ready for the week ahead.

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Spinach & Artichoke Dip Pasta

Spinach & Artichoke Dip Pasta
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If you've ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here's what's almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.

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Vegan Coconut Chickpea Curry

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To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep this vegan. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.

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Vegan Mediterranean Lentil Soup

Vegan Lentil Soup
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This vegan Mediterranean lentil soup is packed with fresh ingredients and plenty of lentils that deliver a healthy dose of fiber in each bite. This vegan soup is the perfect cold-weather lunch or healthy dinner the whole family will love.

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Roasted Vegetable & Black Bean Tacos

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These hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy.

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One-Pot Lentil & Vegetable Soup with Parmesan

One-Pot Lentil & Vegetable Soup with Parmesan
Credit: Antonis Achilleos
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This lentil-vegetable soup is packed with kale and tomatoes for a filling, flavorful main dish. If you have it, the Parmesan cheese rind adds nuttiness and gives the broth some body.

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Quinoa Chili with Sweet Potatoes

Quinoa Chili with Sweet Potatoes
Credit: Jennifer Causey
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This hearty vegetarian quinoa chili with sweet potatoes has mild spice from poblanos and green chiles. Chili powder, cumin and garlic provide classic chili flavor.

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Vegan Lentil Stew

Vegan Lentil Stew
Credit: Fred Hardy
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This comforting vegan lentil stew is incredibly satisfying thanks to hearty lentils and sweet potato. The leeks provide a savory allium note while the tomato paste, miso and cumin add bold flavor.

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White Bean & Sun-Dried Tomato Gnocchi

White Bean & Sun-Dried Tomato Gnocchi
Credit: Jacob Fox
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Sun-dried tomatoes are the star of this recipe— providing texture and umami. Combined with the spinach, they make this dish a great source of vitamins C and K.

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Slow-Cooker Mediterranean Quinoa with Arugula

Slow-Cooker Mediterranean Quinoa with Arugula
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Chock-full of quinoa, chickpeas and vegetables, this salad is a meal in itself. The roasted red peppers, lemon, olives and feta add familiar Mediterranean flavor. If you want to provide a meat option, serve with grilled chicken.

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One-Pot Beans & Rice with Corn & Salsa

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This one-pot dinner is like a deconstructed burrito bowl--especially when topped with salsa, sliced avocado or a dollop of Greek yogurt for a cool, creamy accent. You can also enjoy it as a meal on its own, or as a vegetarian taco or burrito filling or a side dish on taco night.

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Beefless Vegan Tacos

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Take taco night in a new direction with these healthy vegan tacos. We've swapped crumbled tofu for the ground beef, without sacrificing any of the savory seasonings you expect in a taco. You can also use the filling in burritos, bowls, taco salads and to top nachos.

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Cauliflower Tikka Masala with Chickpeas

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In this vegetarian riff on a popular Indian dish, we swap in cauliflower and chickpeas for the chicken in tikka masala. The cauliflower's nooks and crannies are particularly good at soaking up all the intense flavors of the sauce. Serve over rice for an easy healthy dinner that's ready in just 20 minutes.

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Sweet Potato & Barley Chili

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If you're ready for something different, try this hearty slow-cooked chili made with sweet potato, pearled barley, and red beans.

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Instant Pot Lentil Soup

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This Instant Pot lentil soup is quick enough to prepare when you get home from work for an easy weeknight dinner. This vegetarian soup recipe is full of aromatic vegetables, brown lentils and fresh spinach. A splash of balsamic vinegar brightens the flavor, and a garnish of radish and parsley gives this comforting soup a fresh finish.

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Vegan Mushroom Bolognese

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This Bolognese sauce recipe is adapted from Marcella Hazan's Essentials of Classic Italian Cooking. We swap out the beef and pork for button mushrooms to keep this traditional comfort food vegan yet weighty with umami flavor. And while some recipes call for red wine, this recipe sticks with Hazan's white wine selection.

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Black Bean-Cauliflower "Rice" Bowl

Black Bean-Cauliflower "Rice" Bowl
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This aromatic cauliflower rice bowl comes together in minutes and is a simple meal for one. Using frozen riced cauliflower instead of rice keeps the carbs in check--and makes for quicker prep.

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Tofu, Mushroom & Bok Choy Soba Noodle Bowls

Tofu, Mushroom & Bok Choy Soba Noodle Bowl
Credit: Greg DuPree
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Soba noodles are made with whole-grain buckwheat, upping the fiber count in these brothy bowls and adding nutty flavor. Thick and chewy udon noodles make a good alternative.

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    1 of 17 Spinach & Artichoke Dip Pasta
    2 of 17 Vegan Coconut Chickpea Curry
    3 of 17 Vegan Mediterranean Lentil Soup
    4 of 17 Roasted Vegetable & Black Bean Tacos
    5 of 17 One-Pot Lentil & Vegetable Soup with Parmesan
    6 of 17 Quinoa Chili with Sweet Potatoes
    7 of 17 Vegan Lentil Stew
    8 of 17 White Bean & Sun-Dried Tomato Gnocchi
    9 of 17 Slow-Cooker Mediterranean Quinoa with Arugula
    10 of 17 One-Pot Beans & Rice with Corn & Salsa
    11 of 17 Beefless Vegan Tacos
    12 of 17 Cauliflower Tikka Masala with Chickpeas
    13 of 17 Sweet Potato & Barley Chili
    14 of 17 Instant Pot Lentil Soup
    15 of 17 Vegan Mushroom Bolognese
    16 of 17 Black Bean-Cauliflower "Rice" Bowl
    17 of 17 Tofu, Mushroom & Bok Choy Soba Noodle Bowls

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