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  4. 11 Easy Mediterranean Diet Dinners You Can Make in a Slow Cooker

11 Easy Mediterranean Diet Dinners You Can Make in a Slow Cooker

Leah Goggins headshot
Leah Goggins Reviewed by Dietitian Jessica Ball, M.S., RD October 15, 2021
Reviewed by Dietitian Jessica Ball, M.S., RD
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Slow-Cooker Mediterranean Chicken & Orzo

These simple recipes will take all the stress out of dinner tonight. Each meal requires 20 minutes of active time or less, so you can kick back, relax and let the slow cooker go to work. Recipes like our Slow-Cooker Mediterranean Chicken & Orzo and Slow-Cooker Pasta e Fagioli Soup are tasty, easy ways to add healthy, veggie- and whole grain-packed meals to your dinner routine.

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Slow-Cooker Mediterranean Chicken & Orzo

Slow-Cooker Mediterranean Chicken & Orzo
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Perk up basic chicken breast and whole-wheat orzo with the vibrant flavors of the Mediterranean, like lemon and olives. This load-and-go recipe makes a complete and satisfying meal; just add a green salad.

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Slow-Cooker Chicken & White Bean Stew

Slow-Cooker Chicken White Bean Stew
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This load-and-go slow-cooker chicken recipe is perfect for a busy weeknight dinner. Serve this Tuscan-inspired dish with crusty bread, a glass of Chianti and a salad.

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Slow-Cooker Mediterranean Quinoa with Arugula

Slow-Cooker Mediterranean Quinoa with Arugula
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Chock-full of quinoa, chickpeas and vegetables, this salad is a meal in itself. The roasted red peppers, lemon, olives and feta add familiar Mediterranean flavor. If you want to provide a meat option, serve with grilled chicken.

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Slow-Cooker Mediterranean Chicken & Chickpea Soup

Slow-Cooker Mediterranean Chicken & Chickpea Soup
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This set-it-and-forget-it slow-cooker recipe simmers away all day so you come home to a warm and healthy dinner the whole family will love. Using bone-in chicken is the key to making rich soup without adding broth.

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Slow-Cooker Pasta e Fagioli Soup Freezer Pack

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Your favorite restaurant soup just got easier and healthier with this freezer-to-crock-pot recipe. If you keep a special bottle of olive oil on hand for stand-out dishes, this is the recipe to pull it out for. The headiness of the fruity olive oil truly elevates the flavors in this Italian meal-prep slow-cooker soup.

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Slow-Cooker Turkey & Kale Minestrone Soup

Slow-Cooker Turkey & Kale Minestrone Soup
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Adjust the heat level in the dish by choosing either hot or mild Italian sausage. You can add red pepper, too, to make it extra hot. Serve this slow-cooker minestrone with crusty bread, if desired.

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Mediterranean Slow-Cooker Chicken Noodle Soup

Slow-Cooker Chicken & Vegetable Noodle Soup
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This slow-cooker chicken noodle soup fits nicely into the Mediterranean diet thanks to plenty of vegetables, lean chicken breast and whole-wheat pasta. Pair it with a salad and toasted whole-grain bread for an easy, healthy dinner.

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Slow-Cooker Mediterranean Stew

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This Mediterranean stew is a healthy dinner chock-full of vegetables and hearty chickpeas. A drizzle of olive oil to finish carries the flavors of this easy vegan crock-pot stew. Swap out the chickpeas for white beans for a different twist, or try collards or spinach in place of the kale. Any way you vary it, this stew is sure to go into heavy rotation when you are looking for healthy crock-pot recipes.

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Slow-Cooker Caprese Spaghetti Squash with White Beans

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This recipe feels and looks indulgent without being high in calories. The "caprese" components--fresh mozzarella, basil leaves and tomatoes--beautifully shine through, while the white beans add protein and a creamy texture. If you can't find fresh small mozzarella balls, tear a large ball of fresh mozzarella into small pieces.

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Greek Chicken & Vegetable Ragout

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Chicken thighs stay moist and succulent during slow cooking, infusing the accompanying vegetables with superb flavor. This easy braise has a luxurious finish of avgolémono, a versatile Greek sauce made with egg, lemon and fresh dill.

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Savory Bean Spinach Soup

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Let a slow cooker complete this vegetarian soup. Serve it in cups as a sandwich side or ladle it into bowls for a light meal.

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    1 of 11 Slow-Cooker Mediterranean Chicken & Orzo
    2 of 11 Slow-Cooker Chicken & White Bean Stew
    3 of 11 Slow-Cooker Mediterranean Quinoa with Arugula
    4 of 11 Slow-Cooker Mediterranean Chicken & Chickpea Soup
    5 of 11 Slow-Cooker Pasta e Fagioli Soup Freezer Pack
    6 of 11 Slow-Cooker Turkey & Kale Minestrone Soup
    7 of 11 Mediterranean Slow-Cooker Chicken Noodle Soup
    8 of 11 Slow-Cooker Mediterranean Stew
    9 of 11 Slow-Cooker Caprese Spaghetti Squash with White Beans
    10 of 11 Greek Chicken & Vegetable Ragout
    11 of 11 Savory Bean Spinach Soup

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