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  8. 19 Overnight Oats Recipes for an Easy Breakfast

19 Overnight Oats Recipes for an Easy Breakfast

Leah Goggins headshot
Leah Goggins Updated August 02, 2022
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cinnamon roll overnight oats shot overhead in mason jars with raspberries and pecans on top

Overnight oats are the no-cook breakfast staple you didn't know you needed. Prep these recipes before going to bed and wake up to a deliciously creamy breakfast. Recipes like our Cinnamon Roll Overnight Oats and Sriracha, Egg & Avocado Overnight Oats are simple, satisfying ways to kick off your day.

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Cinnamon Roll Overnight Oats

cinnamon roll overnight oats shot overhead in mason jars with raspberries and pecans on top
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It takes just minutes to assemble this healthy no-cook breakfast and you'll have meal-prepped grab-and-go breakfasts on hand for the rest of the week. Top these delicious vegan oats--inspired by classic cinnamon bun flavors--with fresh or frozen fruit and your favorite nuts and seeds.

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Banana Overnight Oats

banana overnight oats
Credit: Victor Protasio
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The banana flavor comes through perfectly in these banana overnight oats. Pecan butter has a delicate flavor that complements the flavors nicely, but you can also easily swap it out for any nut butter.

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Sriracha, Egg & Avocado Overnight Oats

Sriracha, Egg & Avocado Overnight Oats
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If you love avocado toast, give this savory overnight oats recipe a try. The oats soak overnight for easy "cooking." In the morning, just top with a fried egg, avocado and Sriracha for a satisfying healthy breakfast.

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Peanut Butter-Chocolate Chip Overnight Oats with Banana

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It takes just a few minutes to prepare these overnight oats and you will be all set with 4 packable healthy breakfasts to enjoy throughout the week. Use whatever milk you have on hand for this easy meal-prep breakfast recipe.

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Overnight Matcha Oats with Berries

Overnight Matcha Oats with Berries
Credit: Greg DuPree
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Blueberries and raspberries top these matcha overnight oats for a quick, meal-prep-friendly breakfast.

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Blueberry-Banana Overnight Oats

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Blueberries, sweet banana and creamy coconut milk combine to turn everyday oatmeal into the best vegan overnight oats! Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.

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Mocha Overnight Oats

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Give your oatmeal an energy kick with this coffee-drink-flavored overnight oats recipe. Chocolate, walnuts, maple and cacao nibs make give this healthy breakfast luxurious flavor.

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Coconut Chai-Spiced Overnight Oats

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Give basic cinnamon oatmeal a spice upgrade with the warm and toasty notes of chai. Coconut milk makes these overnight oats ultra-creamy and delicately sweet too.

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Peanut Butter Protein Overnight Oats

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Powdered peanut butter is a handy pantry staple that makes a great vegan protein booster for oatmeal and smoothies. Double or triple this recipe to meal-prep breakfasts for the week or to have breakfast ready for the entire family.

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Pumpkin Overnight Oats

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Make these easy vegan overnight oats with whatever nondairy milk you have on hand. It's a great way to use up leftover canned pumpkin--plus, you can multiply the recipe to meal-prep healthy breakfasts for the whole week.

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Chocolate-Banana Overnight Oats

Chocolate-Banana Overnight Oats
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Chocolate-hazelnut spread adds a touch of luxury to your humble bowl of overnight oatmeal. Banana slices pair perfectly with the spread and add natural sweetness (no need for additional sugar). A sprinkle of flaky salt helps keep this quick breakfast from being cloyingly sweet.

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Vanilla-Cranberry Overnight Oatmeal

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Overnight oats can simplify your morning routine while still providing a hearty, nutritious breakfast. You can prepare this in a 2-cup mason jar or other to-go container if you usually transport your breakfast.

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Creamy Blueberry-Pecan Overnight Oatmeal

Creamy Blueberry-Pecan Oatmeal
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These overnight oats with Greek yogurt, blueberries and pecans are an easy, on-the-go-breakfast. If desired, reheat the oatmeal before adding the toppings.

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Pumpkin Cheesecake Overnight Oats

pumpkin cheesecake overnight oats
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With pumpkin, ricotta and a little maple, this easy overnight oats recipe tastes like dessert, but it's actually good for you! Plus, it's perfect for a quick, on-the-go healthy breakfast.

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Apple-Cinnamon Overnight Oats

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It takes just a few minutes in the evening to mix rolled oats and almond milk and you have a head start on a healthy breakfast the following morning. In the morning, top the oatmeal with fresh fruit and toasted nuts. Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.

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3-Ingredient Overnight Berry Muesli

3-ingredient overnight berry muesli
Credit: Carolyn Hodges
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Using prepared muesli is an easy way to add different grains, nuts and dried fruit to your overnight oats, without needing to buy them separately. Opt for frozen mixed berries instead of fresh as frozen berries will release juices as they thaw in the fridge.

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Tropical Overnight Oats

Tropical Overnight Oats
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Loaded with coconut, pineapple and mango, this easy overnight oats recipe will transport you to the tropics. Meal-prep a big batch for ready-to-eat breakfasts throughout the week.

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Fig & Ricotta Overnight Oats

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With just a bit of work before bed, you can have a fast but decadent breakfast in the morning. These overnight oats "cook" while you sleep. Toast almonds and chop figs the night before, so that when you rise, you can just stir in the fruit, nuts, honey and ricotta cheese for a hearty, sweet and creamy breakfast.

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Cherry-Walnut Overnight Oats

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Cream cheese, dried cherries and crunchy walnuts give this overnight oats recipe a cheesecake-like flavor and creamy texture. Fresh lemon zest adds a bit of zip and a hint of sweetness from raw cane sugar blunts the tart edge of the fruit.

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    1 of 19 Cinnamon Roll Overnight Oats
    2 of 19 Banana Overnight Oats
    3 of 19 Sriracha, Egg & Avocado Overnight Oats
    4 of 19 Peanut Butter-Chocolate Chip Overnight Oats with Banana
    5 of 19 Overnight Matcha Oats with Berries
    6 of 19 Blueberry-Banana Overnight Oats
    7 of 19 Mocha Overnight Oats
    8 of 19 Coconut Chai-Spiced Overnight Oats
    9 of 19 Peanut Butter Protein Overnight Oats
    10 of 19 Pumpkin Overnight Oats
    11 of 19 Chocolate-Banana Overnight Oats
    12 of 19 Vanilla-Cranberry Overnight Oatmeal
    13 of 19 Creamy Blueberry-Pecan Overnight Oatmeal
    14 of 19 Pumpkin Cheesecake Overnight Oats
    15 of 19 Apple-Cinnamon Overnight Oats
    16 of 19 3-Ingredient Overnight Berry Muesli
    17 of 19 Tropical Overnight Oats
    18 of 19 Fig & Ricotta Overnight Oats
    19 of 19 Cherry-Walnut Overnight Oats

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