Skip to content

Top Navigation

EatingWell EatingWell
  • Healthy Recipes
  • Special Diets
  • Diabetes
  • Healthy Meal Plans
  • Healthy Eating
  • Healthy Lifestyle
  • Healthy Cooking
  • News
Log In Account Details

Profile Menu

Join Now

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Your Account

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Login
Pin FB

Explore EatingWell

EatingWell EatingWell
  • Explore

    Explore

    • What Happens to Your Body When You Take Protein Powder Every Day

      What Happens to Your Body When You Take Protein Powder Every Day

      If you are one of the many people who take protein powder every day, here are some effects you can expect to see. Read More
    • 19 One-Pot Vegetarian Mediterranean Diet Dinners

      19 One-Pot Vegetarian Mediterranean Diet Dinners

      These recipes are simple, delicious and healthy dinners that you'll want to make on repeat. Not only do these one-pot meals make cooking and clean-up easier, each of these recipes are vegetarian and follow the Mediterranean diet so you can have a flavorful meal that aligns with your health goals. The Mediterranean diet is one of the healthiest eating patterns thanks to its inclusion of ample fresh vegetables, whole grains and, in this case, plant-based proteins. Recipes like our Lemony Linguine With Spring Vegetables and Vegan Coconut Chickpea Curry are nutritious, tasty and perfect for any night of the week.  Read More
    • ThePrep: Restaurant Copycat Dinners That Are High in Protein

      ThePrep: Restaurant Copycat Dinners That Are High in Protein

      Flavors from your favorite restaurants with the benefits of home cooking! Read More
  • Healthy Recipes

    Healthy Recipes

    See All Healthy Recipes
    • Healthy Breakfast & Brunch Recipes
    • Healthy Lunch Recipes
    • Healthy Dinner Recipes
    • Healthy Snack Recipes
    • Healthy Dessert Recipes
    • Healthy Soup Recipes
    • Healthy Salad Recipes
    • Healthy Smoothie Recipes
    • Healthy Quick & Easy Recipes
    • Healthy Slow-Cooker & Crockpot Recipes
    • Healthy Kids Recipes
    • Healthy Holiday Recipes
    • Healthy Vegan Recipes
    • Healthy Vegetarian Recipes
    • Healthy Mediterranean Diet Recipes
    • Healthy Diabetes-Friendly Recipes
    • Healthy Low-Calorie Recipes
    • Healthy Weight Loss & Diet Recipes
    • More Lifestyle Diet Recipes
    • More Health Condition Recipes
    • More Dietary Restriction Recipes
    • More Nutrient Focused Recipes
  • Special Diets

    Special Diets

    See All Special Diets
    • Clean Eating Diet Center
    • Mediterranean Diet Center
    • Low-Carb Diet Center
    • Weight Loss Center
    • Dairy-Free Diet Center
    • Gluten-Free Diet Center
    • High-Fiber Diet Center
    • Vegan Diet Center
    • Vegetarian Diet Center
    • Heart-Healthy Diet Center
    • Cholesterol Diet Center
    • Diabetes Diet Center
    • High Blood Pressure Diet Center
    • Low Sodium Diet Center
    • Healthy Aging Diet Center
    • Pregnancy Diet Center
  • Diabetes

    Diabetes

    See All Diabetes
    • Meal Plans for Diabetes
    • Diabetes-Friendly Recipes
    • Diabetes Diet Center
  • Healthy Meal Plans

    Healthy Meal Plans

    See All Healthy Meal Plans
    • Meal Planning 101
    • Dinner Plans
    • Clean Eating Meal Plans
    • Mediterranean Diet Meal Plans
    • Low-Carb Meal Plans
    • Weight-Loss Meal Plans
    • Dairy-Free Meal Plans
    • Gluten-Free Meal Plans
    • High-Fiber Meal Plans
    • Vegan Meal Plans
    • Vegetarian Meal Plans
    • Heart-Healthy Meal Plans
    • Low Cholesterol Meal Plans
    • Meal Plans for Diabetes
    • Blood Pressure Meal Plans
    • Low Sodium Meal Plans
    • Anti-Aging Meal Plans
    • Pregnancy Meal Plans
    • Healthy Kids Meal Plans
    • ThePrep
  • Healthy Eating

    Healthy Eating

    See All Healthy Eating
    • Healthy Eating 101
    • Eat More Vegetables
    • 30-Day Challenges
    • Good Food Fast
    • Healthy Eating for Kids
    • Best Healthy Foods
    • Green and Sustainable Eating
    • The Beet
    • Transformed
  • Healthy Lifestyle

    Healthy Lifestyle

    See All Healthy Lifestyle
    • Wine, Beer & Spirits Guide
    • Entertaining
    • EatingWell in Real Life
    • Plant Your Plate
    • Healthy Pets
    • American Food Heroes
    • Future of Food
    • Food with Purpose
    • Obsessed
  • Healthy Cooking

    Healthy Cooking

    See All Healthy Cooking
    • Healthy Cooking How-To's
    • Ask the Test Kitchen
    • Budget Cooking Guide
    • Thrifty
    • Heritage Cooking
  • News

Profile Menu

Join Now

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Your Account

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Login
Sweepstakes

Follow Us

  1. Home
  2. Healthy Recipes
  3. Recipes for Specific Health Condition
  4. Healthy Diabetic Recipes
  5. Diabetic Dinner Recipes
  6. 25 Diabetes-Friendly Pasta Recipes for Dinner Tonight

25 Diabetes-Friendly Pasta Recipes for Dinner Tonight

Leah Goggins headshot
Leah Goggins Reviewed by Dietitian Jessica Ball, M.S., RD Updated September 12, 2022
Reviewed by Dietitian Jessica Ball, M.S., RD
Skip gallery slides
Pin
Cabbage Lo Mein

Yep, you can follow a diabetes-appropriate diet and still enjoy a bowl of pasta now and again. These recipes, from pasta skillets to flavor-packed noodle bowls, are lower in saturated fat and sodium, and they focus on incorporating complex carbs, like whole grains, whenever possible. Recipes like our colorful Cabbage Lo Mein and Garlicky Chicken & Spinach Skillet Pasta with Lemon & Parmesan will help you meet your blood glucose and heart health goals with every tasty bite.

Start Slideshow

1 of 25

Pin
Facebook Tweet Email Send Text Message

Chicken & Spinach Skillet Pasta with Lemon & Parmesan

Chicken & Spinach Skillet Pasta with Lemon & Parmesan
View Recipe this link opens in a new tab

This one-pan pasta that combines lean chicken breast and sautéed spinach for a one-bowl meal is garlicky, lemony and best served with a little Parm on top. I call it "Mom's Skillet Pasta" and she called it "Devon's Favorite Pasta." Either way it's a quick and easy weeknight dinner we created together and scribbled on a little recipe card more than a decade ago, and it remains in my weekly dinner rotation to this day. It's a simple dinner the whole family will love.

1 of 25

Advertisement
Advertisement

2 of 25

Pin
Facebook Tweet Email Send Text Message

Linguine with Creamy White Clam Sauce

Linguine with Creamy White Clam Sauce
View Recipe this link opens in a new tab

Ripe tomato and fresh basil give this quick recipe tons of flavor. Serve this healthy pasta dinner with crusty garlic bread and steamed green beans.

2 of 25

3 of 25

Pin
Facebook Tweet Email Send Text Message

Cabbage Lo Mein

Cabbage Lo Mein
View Recipe this link opens in a new tab

Jam-packed with a colorful medley of vegetables, this classic noodle dish relies on a bold sesame-soy sauce to tie all the flavors and textures together.

3 of 25

Advertisement

4 of 25

Pin
Facebook Tweet Email Send Text Message

Fresh Herb Shrimp Linguini

5180302.jpg
View Recipe this link opens in a new tab

Have this fresh shrimp and pasta meal on the table in 30 minutes.

4 of 25

5 of 25

Pin
Facebook Tweet Email Send Text Message

Skillet Broccoli-Cheddar Mac & Cheese

Ep. 9: Skillet Broccoli-Cheddar Mac & Cheese
Credit: Joy Howard
View Recipe this link opens in a new tab

Broccoli—just like pasta—makes a tasty pairing with sharp Cheddar. Here, we've combined all three ingredients in a homey casserole that's baked in a cast-iron skillet. Replacing some of the pasta in the dish with vegetables makes it more nutritious and helps you cut down on carbs.

5 of 25

6 of 25

Pin
Facebook Tweet Email Send Text Message

Peppery Barbecue-Glazed Shrimp with Vegetables & Orzo

Peppery Barbecue-Glazed Shrimp with Vegetables & Orzo
View Recipe this link opens in a new tab

In this healthy BBQ shrimp recipe, shrimp are seasoned with a peppery spice blend and served with zucchini, peppers and whole-grain orzo for a delicious and easy dinner that's ready in just 30 minutes. The shrimp and veggies are cooked in the same skillet, so cleanup is a snap too.

6 of 25

Advertisement
Advertisement
Advertisement

7 of 25

Pin
Facebook Tweet Email Send Text Message

Lemon Chicken Pasta

Lemon Chicken Pasta
View Recipe this link opens in a new tab

We love the combination of lemon zest and toasted breadcrumbs in this quick and easy pasta recipe for one. This healthy dinner is made with rotisserie chicken and quick-cooking spiralized zucchini and baby zucchini, so you get a complete meal in just 10 minutes.

7 of 25

8 of 25

Pin
Facebook Tweet Email Send Text Message

Shrimp Scampi

Shrimp Scampi
View Recipe this link opens in a new tab

Shrimp scampi is a favorite dish at many Italian restaurants but our version takes just 20 minutes to prepare, so it's perfect for a weeknight dinner at home. Large shrimp are cooked with garlic and then served over linguine pasta with a buttery-wine sauce--it's so good your family may think you ordered takeout!

8 of 25

9 of 25

Pin
Facebook Tweet Email Send Text Message

Lemon-Garlic Chicken Penne with Pesto and Spinach

Lemon-Garlic Chicken Penne with Pesto and Spinach
View Recipe this link opens in a new tab

Fresh pesto brilliantly compliments the lemon and garlic flavors of this juicy chicken dinner.

9 of 25

Advertisement
Advertisement
Advertisement

10 of 25

Pin
Facebook Tweet Email Send Text Message

Easy Pea & Spinach Carbonara

Easy Pea & Spinach Carbonara
View Recipe this link opens in a new tab

Fresh pasta cooks up faster than dried, making it a must-have for fast weeknight dinners like this luscious yet healthy meal. Eggs are the base of the creamy sauce. They don't get fully cooked, so use pasteurized-in-the-shell eggs if you prefer.

10 of 25

11 of 25

Pin
Facebook Tweet Email Send Text Message

Vegan Pad Thai with Tofu

Vegan Pad Thai with Tofu
View Recipe this link opens in a new tab

You won't miss the scrambled eggs and fish sauce in this vegan version of the Thai favorite because the flavorful sauce hits just the right balance of sweet, spicy and umami.

11 of 25

12 of 25

Pin
Facebook Tweet Email Send Text Message

Sesame-Garlic Beef & Broccoli with Whole-Wheat Noodles

Sesame-Garlic Beef & Broccoli with Whole-Wheat Noodles
View Recipe this link opens in a new tab

A savory marinade with garlic, ginger, soy sauce and sesame oil infuses flavor into sirloin steak pieces in this healthy beef and broccoli stir-fry recipe. Tip: Partially freeze the beef for easier slicing.

12 of 25

Advertisement
Advertisement
Advertisement

13 of 25

Pin
Facebook Tweet Email Send Text Message

Vegan Cauliflower Fettuccine Alfredo with Kale

6437112.jpg
View Recipe this link opens in a new tab

In this date-night-worthy vegan fettuccine Alfredo recipe, cooked cauliflower transforms into a rich, luscious sauce when it's blended with softened cashews. A high-speed blender will give you the creamiest results. Opt for whole-wheat fettuccine to add fiber to this vegan pasta recipe.

13 of 25

14 of 25

Pin
Facebook Tweet Email Send Text Message

Kale, Sausage & Pepper Pasta

Kale, Sausage & Pepper Pasta
View Recipe this link opens in a new tab

This entire healthy pasta recipe cooks in one skillet, so there's only one pot to clean! Try it with any greens you have in the fridge, such as chard or spinach.

14 of 25

15 of 25

Pin
Facebook Tweet Email Send Text Message

Creamy Chicken, Brussels Sprouts & Mushrooms One-Pot Pasta

Creamy Chicken, Brussels Sprouts & Mushrooms One-Pot Pasta
View Recipe this link opens in a new tab

You'll only have to dirty one pot in this easy pasta recipe that cooks chicken and vegetables right along with the noodles. Plus, by using the exact amount of water you need to cook the pasta, the starch that usually gets drained off with your pasta water stays in the pot, giving you delectably creamy results.

15 of 25

Advertisement
Advertisement
Advertisement

16 of 25

Pin
Facebook Tweet Email Send Text Message

Lemon Shrimp & Orzo Salad

Lemon Shrimp & Orzo Salad
View Recipe this link opens in a new tab

Consider making a double batch of this easy pasta salad--it's delicious the next day. The orzo will absorb the dressing as it sits, so add a little more olive oil and lemon juice if you'd like.

16 of 25

17 of 25

Pin
Facebook Tweet Email Send Text Message

Italian-Style Turkey & Penne Skillet

italian-style turkey & penne skillet
View Recipe this link opens in a new tab

This delicious one-skillet pasta meal-for-two is ready in just 35 minutes! Turkey--seasoned with a spicy Italian-seasoning blend--is served with tomato sauce and wilted spinach over multi-grain pasta.

17 of 25

18 of 25

Pin
Facebook Tweet Email Send Text Message

Lemon-Garlic Pasta with Salmon

7124995.jpg
View Recipe this link opens in a new tab

Wondering what to do with leftover salmon? This is a delicious and easy way to turn it into another weeknight-friendly, quick dinner. Don't forget to reserve some pasta water--its starch thickens the lemon-garlic pasta sauce and makes it silky-smooth.

18 of 25

Advertisement
Advertisement
Advertisement

19 of 25

Pin
Facebook Tweet Email Send Text Message

Creamy One-Pot Orecchiette with Sausage & Peas

One-Pot Orecchiette with Sausage & Peas
Credit: Photographer / Brie Passano, Food Stylist / Annie Probst
View Recipe this link opens in a new tab

This easy one-pot pasta recipe earns the title "creamy" thanks to the addition of sour cream and Parmesan, which combine to create a savory cheese sauce that clings to the orecchiette, peas and sausage. The best part about this recipe is that it only requires one vessel to cook everything—pasta included. By using the exact amount of liquid you need to cook the pasta, the starch that usually gets drained off with your pasta water stays in the pot, adding even more creaminess. If you like spicy but not too spicy, use a mix of sweet and hot Italian sausages.

19 of 25

20 of 25

Pin
Facebook Tweet Email Send Text Message

Farfalle with Tuna, Lemon, and Fennel

Farfalle with Tuna, Lemon, and Fennel
View Recipe this link opens in a new tab

This warm, flaked tuna and lemon pasta recipe is ready in 30 minutes.

20 of 25

21 of 25

Pin
Facebook Tweet Email Send Text Message

Fusilli with Green Sauce & Burst Cherry Tomatoes

Fusilli with Green Sauce & Burst Cherry Tomatoes
Credit: Photographer: Greg DuPree, Food Stylist: Martgaret Dickey Prop Stylist: Kay Clarke
View Recipe this link opens in a new tab

This vegetarian dinner is packed with flavor, thanks to a lemon-herb shallot sauce. The herbaceous green sauce uses plenty of fresh herbs, including cilantro, dill and parsley. Use any leftover sauce as a dressing for grain bowls and salads.

21 of 25

Advertisement
Advertisement
Advertisement

22 of 25

Pin
Facebook Tweet Email Send Text Message

Baked Cavatelli Casserole

Baked Cavatelli Casserole
View Recipe this link opens in a new tab

This easy to make, comforting dish will keep you warm on a cold day.

22 of 25

23 of 25

Pin
Facebook Tweet Email Send Text Message

Slow-Cooker Vegetable Lasagna

5973125.jpg
View Recipe this link opens in a new tab

This vegetarian lasagna couldn't be easier, thanks to jarred pasta sauce and no-boil lasagna noodles. Prep it in the morning and let your crock pot do the work.

23 of 25

24 of 25

Pin
Facebook Tweet Email Send Text Message

Cheesy Chipotle-Cauliflower Mac

5633962.jpg
View Recipe this link opens in a new tab

You'll barely notice the cauliflower in this comforting skillet pasta--it's pureed and mixed into the creamy cheese sauce.

24 of 25

Advertisement
Advertisement
Advertisement

25 of 25

Pin
Facebook Tweet Email Send Text Message

Shrimp and Avocado-Cream Pasta

Shrimp and Avocado-Cream Pasta
View Recipe this link opens in a new tab

This recipe has a tasty secret: the creamy sauce is made with nutritious avocado! Mix it together with multigrain pasta for a healthy dinner option.

25 of 25

Replay gallery

Share the Gallery

Pinterest Facebook

Up Next

By Leah Goggins

    Share the Gallery

    Pinterest Facebook
    Trending Videos
    Advertisement
    Skip slide summaries

    Everything in This Slideshow

    Advertisement

    View All

    1 of 25 Chicken & Spinach Skillet Pasta with Lemon & Parmesan
    2 of 25 Linguine with Creamy White Clam Sauce
    3 of 25 Cabbage Lo Mein
    4 of 25 Fresh Herb Shrimp Linguini
    5 of 25 Skillet Broccoli-Cheddar Mac & Cheese
    6 of 25 Peppery Barbecue-Glazed Shrimp with Vegetables & Orzo
    7 of 25 Lemon Chicken Pasta
    8 of 25 Shrimp Scampi
    9 of 25 Lemon-Garlic Chicken Penne with Pesto and Spinach
    10 of 25 Easy Pea & Spinach Carbonara
    11 of 25 Vegan Pad Thai with Tofu
    12 of 25 Sesame-Garlic Beef & Broccoli with Whole-Wheat Noodles
    13 of 25 Vegan Cauliflower Fettuccine Alfredo with Kale
    14 of 25 Kale, Sausage & Pepper Pasta
    15 of 25 Creamy Chicken, Brussels Sprouts & Mushrooms One-Pot Pasta
    16 of 25 Lemon Shrimp & Orzo Salad
    17 of 25 Italian-Style Turkey & Penne Skillet
    18 of 25 Lemon-Garlic Pasta with Salmon
    19 of 25 Creamy One-Pot Orecchiette with Sausage & Peas
    20 of 25 Farfalle with Tuna, Lemon, and Fennel
    21 of 25 Fusilli with Green Sauce & Burst Cherry Tomatoes
    22 of 25 Baked Cavatelli Casserole
    23 of 25 Slow-Cooker Vegetable Lasagna
    24 of 25 Cheesy Chipotle-Cauliflower Mac
    25 of 25 Shrimp and Avocado-Cream Pasta

    Share & More

    Facebook Tweet Email Send Text Message
    EatingWell

    Magazines & More

    Learn More

    • About Us
    • Contact Us
    • Advertise
    • Recipe Index
    • Jobs

    Connect

    Subscribe to Our Newsletters
    Sign Up
    Meredith© 2023 EatingWell.com is part of the Allrecipes Food Group. EatingWell may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. All Right Reserved. Use of this site constitutes acceptance of our Privacy Policythis link opens in a new tab Ad Choicesthis link opens in a new tab Terms of Servicethis link opens in a new tab California Do Not Sellthis link opens a modal window Web Accessibilitythis link opens in a new tab
    © Copyright EatingWell. All rights reserved. Printed from https://www.eatingwell.com

    Sign in

    View image

    25 Diabetes-Friendly Pasta Recipes for Dinner Tonight
    this link is to an external site that may or may not meet accessibility guidelines.