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  6. 15 15-Minute Breakfast Recipes to Help You Eat Clean

15 15-Minute Breakfast Recipes to Help You Eat Clean

Alex Loh
Alex Loh Reviewed by Dietitian Jessica Ball, M.S., RD June 05, 2021
Reviewed by Dietitian Jessica Ball, M.S., RD
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muesli with raspberries

If you're looking to get back on track with healthy habits, try these breakfast recipes. These recipes focus on whole foods like fruit and vegetables and whole grains for a nutritious, delicious meal that spares no flavor. These recipes can help you cut down on meat, added sugar and limit processed items so you can feel your best. Recipes like Muesli with Raspberries and Scrambled Eggs with Vegetables are nutritious, tasty and ready in just 15 minutes.

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Raspberry-Peach-Mango Smoothie Bowl

Easy Smoothie Bowl
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This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.

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Old-Fashioned Oatmeal

a recipe photo of the Old Fashioned Oatmeal in a bowl with peaches and raspberries
Credit: Sonia Bozzo
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Unlike quick-cooking oats, old-fashioned oatmeal has time to turn extra-creamy and luscious with just a few minutes more of cooking time. With a bit of milk and the toppings of your choice, old-fashioned oats can be your go-to morning staple for filling, healthy breakfasts.

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Avocado-Egg Toast

Avocado-Egg Toast
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Try it once and we think you'll agree: Topping avocado toast with an egg is a near-perfect breakfast.

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Muesli with Raspberries

muesli with raspberries
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Unlike granola, muesli isn't baked with sweeteners or oil. Make your own or find your favorite brand in most supermarkets--we like Bob's Red Mill.

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Berry-Kefir Smoothie

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Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.

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Peanut Butter-Banana Cinnamon Toast

Peanut Butter-Banana Cinnamon Toast
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This satisfying peanut butter-banana toast gets a sprinkle of cinnamon for an extra flavor boost.

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Scrambled Eggs with Vegetables

plate with vegetables, eggs and toast
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This fridge-clean-out meal is the perfect way to use up whatever vegetables you have on hand. Chop up anything that's been left behind in your veggie drawer for this quick scramble that's the perfect healthy dinner for one.

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Easy Morning Brunch Bowl

<p>Start the day off right with a healthy combo of brown rice, beets, avocado, arugula and eggs in this delicious breakfast bowl recipe from Bobbi Brown's book Beauty from the Inside Out. Prep everything the evening before (minus the eggs) to make the morning a breeze. (Recipe developed by Lily Kunin for Bobbi Brown's Beauty from the Inside Out, Chronicle Books, copyright 2017.)</p>
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Start the day off right with a healthy combo of brown rice, beets, avocado, arugula and eggs in this delicious breakfast bowl recipe from Bobbi Brown's book Beauty from the Inside Out. Prep everything the evening before (minus the eggs) to make the morning a breeze. (Recipe developed by Lily Kunin for Bobbi Brown's Beauty from the Inside Out, Chronicle Books, copyright 2017.)

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Jason Mraz's Avocado Green Smoothie

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To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds.

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Pear-Spiced Oatmeal

<p>This healthy breakfast combines hearty oatmeal with fresh pears, ginger, and cinnamon. It's ready in just 15 minutes and will keep your hunger at bay through lunch.</p>
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This healthy breakfast combines hearty oatmeal with fresh pears, ginger, and cinnamon. It's ready in just 15 minutes and will keep your hunger at bay through lunch.

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Easy Loaded Baked Omelet Muffins

Easy Loaded Baked Omelet Muffins
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Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don't have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch.

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White Bean & Avocado Toast

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Mashed avocado and white beans make for a fiber-rich and creamy topping, the perfect partner for a crispy slice of toast. Try it for a quick breakfast or snack.

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Spinach & Egg Scramble with Raspberries

a photo of a plated Spinach & Egg Scramble with Raspberries
Credit: Jen Causey
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This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines weight-loss power foods, eggs and raspberries, with filling whole-grain toast and nutrient-packed spinach. The protein and fiber help fill you up and the whole meal clocks in at just under 300 calories.

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Apricot & Coconut Oatmeal

<p>This easy oatmeal recipe cooks in just 5 minutes. While this healthy oatmeal recipe calls for coconut and apricots, other dried fruits, such as raisins and cranberries, also are delicious.</p>
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This easy oatmeal recipe cooks in just 5 minutes. While this healthy oatmeal recipe calls for coconut and apricots, other dried fruits, such as raisins and cranberries, also are delicious.

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Smoked Salmon & Cream Cheese Omelet

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The key to this healthy omelet recipe is cooking the eggs over low heat so the curds set up nice and soft. A splash of milk in the eggs is added insurance to keep the omelet from turning rubbery.

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    1 of 15 Raspberry-Peach-Mango Smoothie Bowl
    2 of 15 Old-Fashioned Oatmeal
    3 of 15 Avocado-Egg Toast
    4 of 15 Muesli with Raspberries
    5 of 15 Berry-Kefir Smoothie
    6 of 15 Peanut Butter-Banana Cinnamon Toast
    7 of 15 Scrambled Eggs with Vegetables
    8 of 15 Easy Morning Brunch Bowl
    9 of 15 Jason Mraz's Avocado Green Smoothie
    10 of 15 Pear-Spiced Oatmeal
    11 of 15 Easy Loaded Baked Omelet Muffins
    12 of 15 White Bean & Avocado Toast
    13 of 15 Spinach & Egg Scramble with Raspberries
    14 of 15 Apricot & Coconut Oatmeal
    15 of 15 Smoked Salmon & Cream Cheese Omelet

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