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  6. 30 30-Minute Dinners to Make in June

30 30-Minute Dinners to Make in June

Alex Loh
Alex Loh Reviewed by Dietitian Jessica Ball, M.S., RD June 01, 2021
Reviewed by Dietitian Jessica Ball, M.S., RD
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Crispy Salmon Cakes with Creamy Cucumber Salad
Credit: Carolyn Hodges

It's officially June so we've pulled together 30 dinner recipes to help you eat deliciously all month long. These dinner recipes feature seasonal vegetables, protein and whole grains to create a healthy and balanced meal. Recipes like Crispy Salmon Cakes with Creamy Cucumber Salad and Lemon-Pepper Linguine with Squash are fresh, tasty and ready in just 30 minutes.

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Lemon-Pepper Linguine with Squash

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Thinly sliced zucchini and summer squash bulk up this easy vegetarian pasta recipe. Saving a bit of the starchy pasta-cooking water to toss with grated cheese, herbs and bright lemon at the end is the secret to a fast, silky no-cook pasta sauce.

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Prosciutto Pizza with Corn & Arugula

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Prosciutto and arugula elevate this simple grilled pizza. If you have time, let the dough stand at room temperature for 10 to 15 minutes to make rolling it out easier in this 20-minute healthy pizza recipe. Thawed frozen corn works in place of fresh, just pat it dry before sprinkling it on the pizza.

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Simple Grilled Salmon & Vegetables

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Grilled salmon and veggies make for a colorful and balanced seafood dinner that's ready in just minutes. The grill turns the salmon flaky and moist while tenderizing the crispy pepper and onion pieces. Round out the meal with brown rice or quinoa.

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Mozzarella, Basil & Zucchini Frittata

Mozzarella, Basil & Zucchini Frittata
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This vegetable-studded frittata recipe is one of the quickest meals you can make. Make it for breakfast, or serve for lunch or dinner with a tossed salad and a slice of olive oil-drizzled crusty baguette.

 

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20-Minute Chicken Cutlets with Garlic Tomato Sauce

Chicken Cutlets with Garlicky Tomato Sauce
Credit: Jason Donnelly
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This quick-cooking, high-protein chicken dish is perfect for any weeknight. Here, we cook down cherry tomatoes with a little wine until they burst and become jammy—making a luscious sauce to pair with chicken. A pinch of sugar at the end balances the sauce's acidity.

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Crispy Salmon Cakes with Creamy Cucumber Salad

Crispy Salmon Cakes with Creamy Cucumber Salad
Credit: Carolyn Hodges
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In this easy dinner recipe, convenient canned salmon is transformed into satisfying pan-seared salmon patties that are flavored with Old Bay seasoning. To round out the meal, these tasty patties get served alongside a refreshing creamy cucumber and red onion salad.

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Arugula, Chicken & Melon Salad with Sumac Dressing

Arugula, Chicken & Melon Salad with Sumac Dressing
Credit: Jason Donnelly
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Sweet and savory find harmony in this salad dotted with ripe melon and tossed in a lemony dressing. Melon balls are so adorable but making them leaves some fruit behind—whir up those leftovers into a smoothie.

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Grilled Halloumi & Summer Vegetable Tacos

Grilled Halloumi & Summer Vegetable Tacos
Credit: Jason Donnelly
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Because of its semi-firm texture, halloumi is prone to sticking to the grill. Be sure to oil the grill grates well before adding the brined Cypriot cheese.

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Gnocchi with Zucchini Ribbons & Parsley Brown Butter

Gnocchi
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For this recipe, convenient store-bought potato gnocchi are tossed with delicate ribbons of zucchini, shallots and cherry tomatoes that have all been sautéed in nutty browned butter.

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Crispy Cod Sandwich

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Skip frying but keep all the crunch with this healthy baked fish sandwich recipe. The wire rack ensures both sides of the baked cod get crispy.

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Blackberry BBQ Pork Chops with Collards & Corn

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Steaming corn right on top of the collards saves time and dirties fewer pots in this easy dinner recipe. Skip bottled BBQ sauce and mash blackberries with some pantry staples to yield a finger-licking-good barbecue sauce for the juicy pork chops. To make it even faster, grab a bag of prechopped collards from the produce section.

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Summer Shrimp Salad

Summer Shrimp Salad
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Use an array of colorful tomatoes to make this healthy shrimp salad pop. Cooking the shrimp with fresh herbs and garlic infuses them with flavor without coming off too strong for a light dinner salad that's perfect for summer entertaining.

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Hawaiian Steak Fajitas with Grilled Pineapple Salsa

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Prepeeled pineapple, presliced peppers and onions and fresh pico de gallo help this quick, healthy dinner recipe come together in a flash. Chicken tenders are a good substitute for the steak if you prefer. Blend up some margaritas and call it a party.

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Mediterranean Portobello Burger

<p>This mushroom sandwich comes topped with a luscious Greek-style salad. Make it a meal: Serve with cucumber spears and a glass of Firestone Gew&uuml;rztraminer.</p>
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This mushroom sandwich comes topped with a luscious Greek-style salad. Make it a meal: Serve with cucumber spears and a glass of Firestone Gewürztraminer.

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Pistachio-Crusted Chicken with Warm Barley Salad

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Barley and pistachios give this healthy chicken recipe a double dose of nutty flavor. For an easy change-up, swap in your favorite whole grain, such as brown rice, farro or quinoa.

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Sausage, Mushroom & Pesto Grilled Pizza

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Healthy homemade sausage-and-mushroom pizza in the comfort of your backyard? Yes, please. All you need for a Naples-worthy pie is a hot grill, store-bought pizza dough and easy prepared ingredients. Serve with a glass of Chianti.

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Southwestern Steak Salad

<p>This steak salad recipe is packed with fresh summer corn, ripe tomatoes and silky avocado. It might be hard to imagine that this healthy dinner can be whipped up so quickly but the secret is in the timing. While the steak is cooking under the broiler, you'll have plenty of time to whisk together the lightened-up creamy chipotle dressing and assemble the rest of the salad. Serve with crumbled tortilla chips for an extra crunch.</p>
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This steak salad recipe is packed with fresh summer corn, ripe tomatoes and silky avocado. It might be hard to imagine that this healthy dinner can be whipped up so quickly but the secret is in the timing. While the steak is cooking under the broiler, you'll have plenty of time to whisk together the lightened-up creamy chipotle dressing and assemble the rest of the salad. Serve with crumbled tortilla chips for an extra crunch.

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Tomato Broccoli Frittata

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This simple frittata recipe combines tomatoes, broccoli and feta cheese. If you're not a fan of feta, you can easily replace the feta with Fontina, Parmesan or goat cheese.

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Herbed Fish and Vegetables with Lemon Mayo

<p>This quick-and-easy dinner recipe is ready in just 25 minutes and is sure to leave your taste buds satisfied.</p>
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This quick-and-easy dinner recipe is ready in just 25 minutes and is sure to leave your taste buds satisfied.

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Cheesy Eggplant Burgers

<p>Grilled eggplant slices topped with smoky Gouda cheese and herb-seasoned tomatoes make these vegetarian burgers into a dinner that even meat-lovers would enjoy.</p>
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Grilled eggplant slices topped with smoky Gouda cheese and herb-seasoned tomatoes make these vegetarian burgers into a dinner that even meat-lovers would enjoy.

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Roasted Salmon Tacos

<p>If healthy fish tacos are new to you, this crunchy, creamy version is a great way to try them.</p>
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If healthy fish tacos are new to you, this crunchy, creamy version is a great way to try them.

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Chicken, Shrimp & Mango Salad

<p>Shrimp, chicken and spinach are tossed with a lively mango dressing in this refreshing tropical dinner salad.</p>
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Shrimp, chicken and spinach are tossed with a lively mango dressing in this refreshing tropical dinner salad.

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Cauliflower Gnocchi Caprese

a blue bowl with Cauliflower Gnocchi Caprese
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This super-easy dish is perfect for summer. Store-bought frozen cauliflower gnocchi are crisped up in a pan, then tossed with mozzarella cheese, plenty of basil and balsamic vinegar for a hearty and healthy spin on the classic caprese salad.

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Thai Peanut & Herb Grilled Pizza

<p>Thai peanut sauce is an addictive base for homemade grilled pizza. Purchase your preferred brand at any large supermarket or Asian grocery store for an easy, veggie-loaded pizza made right at home.</p>
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Thai peanut sauce is an addictive base for homemade grilled pizza. Purchase your preferred brand at any large supermarket or Asian grocery store for an easy, veggie-loaded pizza made right at home.

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Quick Risotto with Shrimp, Corn & Edamame

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In this healthy, quick risotto recipe, we use instant brown rice instead of arborio rice, and frozen corn and edamame to speed up the cooking time and add fiber. To get the creamy risotto texture without slow cooking, we stir in cream cheese and Parmesan just at the end of cooking.

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Grilled Greek Chicken & Vegetable Salad

Grilled Chicken & Vegetable Salad
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Fresh herbs, olives, and feta cheese give this grilled chicken and vegetable salad its distinct Greek flavor. On a hot summer evening when you don't want to be in the kitchen, fire up the grill and in 25 minutes, dinner is served.

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Cheddar and Zucchini Frittata

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This frittata is made with cheddar cheese and zucchini and is quick and easy to prepare. With just 115 calories per serving, this is a guilt free meal.

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Balsamic Chicken Pasta Bake with Zucchini Noodles

Balsamic Chicken Pasta Bake with Zucchini Noodles
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Packed with plenty of vegetables and tons of flavor, this chicken pasta bake is inspired by the ingredients in a caprese salad.

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Summer Skillet Vegetable & Egg Scramble

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Don't toss out those almost-past-their-prime vegetables and fresh herbs. Toss them into this skillet egg scramble for a quick vegetarian meal. Nearly any vegetable will work in this easy skillet recipe, so choose your favorites or use what you have on hand.

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Grilled Skirt Steak with Corn-Tomato Relish

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Corn, tomato and basil scream summer, but simplicity makes this easy dinner recipe perfect for the season. Serve the grilled skirt steak and relish with salad greens for a quick and healthy dinner you'll want to make over and over.

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    1 of 30 Lemon-Pepper Linguine with Squash
    2 of 30 Prosciutto Pizza with Corn & Arugula
    3 of 30 Simple Grilled Salmon & Vegetables
    4 of 30 Mozzarella, Basil & Zucchini Frittata
    5 of 30 20-Minute Chicken Cutlets with Garlic Tomato Sauce
    6 of 30 Crispy Salmon Cakes with Creamy Cucumber Salad
    7 of 30 Arugula, Chicken & Melon Salad with Sumac Dressing
    8 of 30 Grilled Halloumi & Summer Vegetable Tacos
    9 of 30 Gnocchi with Zucchini Ribbons & Parsley Brown Butter
    10 of 30 Crispy Cod Sandwich
    11 of 30 Blackberry BBQ Pork Chops with Collards & Corn
    12 of 30 Summer Shrimp Salad
    13 of 30 Hawaiian Steak Fajitas with Grilled Pineapple Salsa
    14 of 30 Mediterranean Portobello Burger
    15 of 30 Pistachio-Crusted Chicken with Warm Barley Salad
    16 of 30 Sausage, Mushroom & Pesto Grilled Pizza
    17 of 30 Southwestern Steak Salad
    18 of 30 Tomato Broccoli Frittata
    19 of 30 Herbed Fish and Vegetables with Lemon Mayo
    20 of 30 Cheesy Eggplant Burgers
    21 of 30 Roasted Salmon Tacos
    22 of 30 Chicken, Shrimp & Mango Salad
    23 of 30 Cauliflower Gnocchi Caprese
    24 of 30 Thai Peanut & Herb Grilled Pizza
    25 of 30 Quick Risotto with Shrimp, Corn & Edamame
    26 of 30 Grilled Greek Chicken & Vegetable Salad
    27 of 30 Cheddar and Zucchini Frittata
    28 of 30 Balsamic Chicken Pasta Bake with Zucchini Noodles
    29 of 30 Summer Skillet Vegetable & Egg Scramble
    30 of 30 Grilled Skirt Steak with Corn-Tomato Relish

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