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  5. 25 Monday Dinners You'll Want to Make Forever

25 Monday Dinners You'll Want to Make Forever

Alex Loh
Alex Loh Reviewed by Dietitian Jessica Ball, M.S., RD May 10, 2021
Reviewed by Dietitian Jessica Ball, M.S., RD
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Plate of Spicy Shrimp Tacos recipe
Credit: Alison Miksch Photography / Kindsey Lower Prop Styling / Rishon Hanners Food Styling

Make Monday nights easier with these healthy dinner recipes. These dinners are full of nutritious vegetables and protein to create a filling and delicious meal. With tried-and-true recipes like Spicy Shrimp Tacos and Roasted Root Vegetables with Goat Cheese Polenta, you'll be able to eliminate the question "What's for dinner?" once and for all.

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Garlic Butter-Roasted Salmon with Potatoes & Asparagus

<p>This spring-produce-packed one-pan meal makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish.</p>
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This spring-produce-packed one-pan meal makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish.

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Chicken & Zucchini Casserole

<p>This baked chicken and zucchini casserole is creamy, hearty and low-carb! The whole family will love this easy casserole, plus it's a great way to get the kids to eat their veggies (concealed in a delicious cheese sauce!).</p>
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This baked chicken and zucchini casserole is creamy, hearty and low-carb! The whole family will love this easy casserole, plus it's a great way to get the kids to eat their veggies (concealed in a delicious cheese sauce!).

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Roasted Root Vegetables with Goat Cheese Polenta

<p>This is true healthy comfort food--a bowl of soft, creamy polenta topped with warm roasted vegetables infused with garlic and sage.</p>
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This is true healthy comfort food--a bowl of soft, creamy polenta topped with warm roasted vegetables infused with garlic and sage.

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Spicy Noodles with Pork, Scallions & Bok Choy

<p>These spicy noodles are inspired by a Chinese dish called Ants Climbing a Tree, named for the way the small pieces of ground pork (the "ants") cling to the noodles (the "tree"). The twist in these healthy noodles comes from adding vegetables like scallions and bok choy.</p>
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These spicy noodles are inspired by a Chinese dish called Ants Climbing a Tree, named for the way the small pieces of ground pork (the "ants") cling to the noodles (the "tree"). The twist in these healthy noodles comes from adding vegetables like scallions and bok choy.

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Spicy Shrimp Tacos

<p>These spicy shrimp tacos owe their kick to a smoky chipotle shrimp seasoning blend. Cooling avocado and tangy pico de gallo round out the flavor. This vibrant, easy dinner comes together in a flash, making it perfect for busy weeknights.</p>
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These spicy shrimp tacos owe their kick to a smoky chipotle shrimp seasoning blend. Cooling avocado and tangy pico de gallo round out the flavor. This vibrant, easy dinner comes together in a flash, making it perfect for busy weeknights.

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Spanakopita Stuffed Peppers

Spanakopita Stuffed Peppers
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These stuffed bell peppers have a filling inspired by the Greek spinach pie, spanakopita, but you don't have to worry about working with phyllo, so they're great for an easy vegetarian dinner.

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Sheet-Pan Balsamic-Parmesan Chicken & Vegetables

<p>This flavorful dish--with the combination of balsamic vinegar and Parmesan cheese--makes a great weeknight meal since it requires little legwork (and only one pan!). The marjoram adds a distinct earthy aroma. If you don't have marjoram in your spice arsenal, you can use dried oregano instead. Both have a woodsy flavor that complements the dish beautifully.</p>
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This flavorful dish--with the combination of balsamic vinegar and Parmesan cheese--makes a great weeknight meal since it requires little legwork (and only one pan!). The marjoram adds a distinct earthy aroma. If you don't have marjoram in your spice arsenal, you can use dried oregano instead. Both have a woodsy flavor that complements the dish beautifully.

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Roasted Gnocchi & Brussels Sprouts with Meyer Lemon Vinaigrette

Roasted Gnocchi & Brussels Sprouts with Meyer Lemon Vinaigrette
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In this quick vegetarian dinner recipe, you can skip boiling the gnocchi--they'll cook through while roasting on the sheet pan with the rest of the ingredients. If you can't find Meyer lemons, use 1 small regular lemon in Step 2 and use 4 teaspoons lemon juice and 2 teaspoons orange juice in Step 4.

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Garlic-Lime Pork with Farro & Spinach

<p>In this easy main dish recipe, pork chops are paired with farro and spinach in a zesty peanut butter-lime sauce. This one-skillet meal will be on the table in under 30 minutes and requires minimal cleanup.</p>
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In this easy main dish recipe, pork chops are paired with farro and spinach in a zesty peanut butter-lime sauce. This one-skillet meal will be on the table in under 30 minutes and requires minimal cleanup.

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Homemade Chicken Tenders with Everything Bagel Seasoning over Salad

<p>Using everything bagel spice is a quick way to season and add extra crunch to breadcrumbs for chicken tenders. If you can't find any premixed, make your own by combining equal parts dried minced onion and garlic, poppy seeds, sesame seeds, salt and ground pepper (see Associated Recipes). This healthy chicken recipe tops a simple salad for an easy dinner that's ready in 25 minutes.</p>
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Using everything bagel spice is a quick way to season and add extra crunch to breadcrumbs for chicken tenders. If you can't find any premixed, make your own by combining equal parts dried minced onion and garlic, poppy seeds, sesame seeds, salt and ground pepper (see Associated Recipes). This healthy chicken recipe tops a simple salad for an easy dinner that's ready in 25 minutes.

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Vegetarian Shepherd's Pies

<p>These mini vegetarian shepherd's pies feature lentils, carrot and corn, crowned with a velvety mashed potato topping. The recipe can also be made in a broiler-safe casserole dish. Serve with a spinach salad with oranges, walnuts and red-wine vinaigrette.</p>
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These mini vegetarian shepherd's pies feature lentils, carrot and corn, crowned with a velvety mashed potato topping. The recipe can also be made in a broiler-safe casserole dish. Serve with a spinach salad with oranges, walnuts and red-wine vinaigrette.

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Eggs in Tomato Sauce with Chickpeas & Spinach

<p>Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak up the sauce. Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes.</p>
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Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak up the sauce. Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes.

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Creamy Lemon Pasta with Shrimp

<p>Yogurt makes a fine substitute for cream in the sauce for this easy pasta recipe. Just warm the yogurt (do not boil) and add some pasta-cooking water to thin it out. Lemon and fresh basil brighten up the whole-wheat pasta and complement the shrimp in this quick dinner recipe.</p>
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Yogurt makes a fine substitute for cream in the sauce for this easy pasta recipe. Just warm the yogurt (do not boil) and add some pasta-cooking water to thin it out. Lemon and fresh basil brighten up the whole-wheat pasta and complement the shrimp in this quick dinner recipe.

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Chipotle Chicken Quinoa Burrito Bowl

Chipotle Chicken Quinoa Burrito Bowl
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This chipotle-flavored burrito bowl recipe is even better than takeout and just as fast. Loading it with vegetables and using quinoa in place of rice adds nutrition for a healthy dinner.

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Taco Lettuce Wraps

<p>Don't limit yourself to lettuce for this low-carb, gluten-free taco lettuce wrap recipe--any fresh green sturdy enough to wrap around 1/2 cup of filling works.</p>
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Don't limit yourself to lettuce for this low-carb, gluten-free taco lettuce wrap recipe--any fresh green sturdy enough to wrap around 1/2 cup of filling works.

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Linguine with Creamy Mushroom Sauce

<p>This easy pasta recipe is an excuse to buy wild mushrooms, available at many grocery stores these days. Or if you prefer white buttons, those will work well too. The creamy linguine is ready in 40 minutes, so it's quick enough for an easy weeknight recipe but it feels fancy enough for entertaining.</p>
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This easy pasta recipe is an excuse to buy wild mushrooms, available at many grocery stores these days. Or if you prefer white buttons, those will work well too. The creamy linguine is ready in 40 minutes, so it's quick enough for an easy weeknight recipe but it feels fancy enough for entertaining.

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One-Skillet Salmon with Fennel & Sun-Dried Tomato Couscous

<p>Sun-dried tomato pesto and lemon do double duty to season both the salmon and the couscous in this healthy one-pan dinner recipe. Serve the salmon with extra lemon wedges and a dollop of plain yogurt, if desired.</p>
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Sun-dried tomato pesto and lemon do double duty to season both the salmon and the couscous in this healthy one-pan dinner recipe. Serve the salmon with extra lemon wedges and a dollop of plain yogurt, if desired.

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Sausage, Potato & Kale Soup

<p>Mild Italian sausage and potatoes are the foundation for this simple sausage, potato and kale soup. Serve it with slices of whole-wheat bread or a side salad for a complete and satisfying lunch or dinner.</p>
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Mild Italian sausage and potatoes are the foundation for this simple sausage, potato and kale soup. Serve it with slices of whole-wheat bread or a side salad for a complete and satisfying lunch or dinner.

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Greek Chicken with Roasted Spring Vegetables & Lemon Vinaigrette

Greek Chicken with Roasted Spring Vegetables & Lemon Vinaigrette
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This Greek-inspired chicken and vegetable sheet-pan meal is bursting with flavor. The chicken is coated in a mayonnaise and bread crumb mixture, roasted alongside asparagus, cremini mushrooms and grape tomatoes and then served with a lemon-feta vinaigrette.

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Sweet Potato-Black Bean Burgers

a Sweet Potato & Black Bean Burger on a plate
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These vegan sweet potato-black bean burgers spiced with curry powder are easy to make. Blending the mixture with your hands gives you a soft, uniform texture then the outside gets crispy by cooking in a cast-iron pan. To make this recipe gluten-free too, use gluten-free oats and serve the patty in a lettuce wrap, omitting the bun.

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Shrimp and Cauliflower Bake

<p>This quick and easy seafood casserole gets bright flavor from fresh dill and feta cheese.</p>
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This quick and easy seafood casserole gets bright flavor from fresh dill and feta cheese.

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Philly Cheesesteak Stuffed Peppers

Philly Cheesesteak Stuffed Peppers
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Mounding a classic Philly cheesesteak mixture in a colorful bell pepper and melting cheese on top is an easy way to skip the bread and cut the carbs.

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Lamb & Spinach One-Pot Pasta

<p>A few stirs with a wooden spoon and only one pot--that's all you need for this quick weeknight pasta recipe. As the starch cooks off into the pasta water, it creates a creamy sauce to coat your vegetables and meat.</p>
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A few stirs with a wooden spoon and only one pot--that's all you need for this quick weeknight pasta recipe. As the starch cooks off into the pasta water, it creates a creamy sauce to coat your vegetables and meat.

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Chicken & Kale Taco Salad with Jalapeño-Avocado Ranch

<p>This healthy, super-fast salad recipe swaps out romaine for kale, giving you more than 10 times the vitamin C. Easy flavor hacks like store-bought ranch and pickled jalape&ntilde;os help make a creamy, tangy and spicy dressing you'll want to drizzle on everything from salad to sliced veggies and shredded poached chicken.</p>
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This healthy, super-fast salad recipe swaps out romaine for kale, giving you more than 10 times the vitamin C. Easy flavor hacks like store-bought ranch and pickled jalapeños help make a creamy, tangy and spicy dressing you'll want to drizzle on everything from salad to sliced veggies and shredded poached chicken.

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Grilled Fish Tacos

Grilled Fish Tacos
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Instead of deep-frying the fish for these fish tacos, we coat the fish with a flavor-packed chile rub and grill it instead. Make sure the fillets are no more than 1/2 to 3/4 inch thick so they cook quickly. Sometimes flipping fish on the grill can be tricky since the fish can stick to the grill or fall apart. The solution is to invest in a grill basket that easily holds 4 to 6 fish fillets and secures the fish in the basket for easy flipping. If you don't have a grilling basket, make sure the grill is hot and well oiled before adding the fish.

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    Everything in This Slideshow

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    1 of 25 Garlic Butter-Roasted Salmon with Potatoes & Asparagus
    2 of 25 Chicken & Zucchini Casserole
    3 of 25 Roasted Root Vegetables with Goat Cheese Polenta
    4 of 25 Spicy Noodles with Pork, Scallions & Bok Choy
    5 of 25 Spicy Shrimp Tacos
    6 of 25 Spanakopita Stuffed Peppers
    7 of 25 Sheet-Pan Balsamic-Parmesan Chicken & Vegetables
    8 of 25 Roasted Gnocchi & Brussels Sprouts with Meyer Lemon Vinaigrette
    9 of 25 Garlic-Lime Pork with Farro & Spinach
    10 of 25 Homemade Chicken Tenders with Everything Bagel Seasoning over Salad
    11 of 25 Vegetarian Shepherd's Pies
    12 of 25 Eggs in Tomato Sauce with Chickpeas & Spinach
    13 of 25 Creamy Lemon Pasta with Shrimp
    14 of 25 Chipotle Chicken Quinoa Burrito Bowl
    15 of 25 Taco Lettuce Wraps
    16 of 25 Linguine with Creamy Mushroom Sauce
    17 of 25 One-Skillet Salmon with Fennel & Sun-Dried Tomato Couscous
    18 of 25 Sausage, Potato & Kale Soup
    19 of 25 Greek Chicken with Roasted Spring Vegetables & Lemon Vinaigrette
    20 of 25 Sweet Potato-Black Bean Burgers
    21 of 25 Shrimp and Cauliflower Bake
    22 of 25 Philly Cheesesteak Stuffed Peppers
    23 of 25 Lamb & Spinach One-Pot Pasta
    24 of 25 Chicken & Kale Taco Salad with Jalapeño-Avocado Ranch
    25 of 25 Grilled Fish Tacos

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