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  5. 27 Sunday Dinners You Can Make on a Sheet Pan

27 Sunday Dinners You Can Make on a Sheet Pan

Alex Loh
Alex Loh Reviewed by Dietitian Jessica Ball, M.S., RD April 04, 2021
Reviewed by Dietitian Jessica Ball, M.S., RD
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Sheet-Pan Shrimp & Beets

Grab a sheet pan and get cooking with these Sunday dinner recipes. These dinners use one or two sheet pans to cook the protein and vegetables, which means an easy and quick cleanup for you. Recipes like Apricot Glazed Chicken with Potatoes & Asparagus and Sheet-Pan Shrimp & Beets are a satisfying and delicious way to start your week.

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Sheet-Pan Chicken Fajitas

Sheet-Pan Chicken Fajitas
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One sheet pan is all you'll need to whip up these zesty chicken fajitas. They're quick and easy to make and cleanup is even faster!

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Sheet-Pan Chili-Lime Salmon with Potatoes & Peppers

<p>Busy weeknights beg for something simple like this salmon sheet-pan dinner. Like the name suggests, it's all cooked on one pan. The potatoes get a head start, followed by sweet bell peppers and finally chili-coated salmon fillets. It's a complete meal with easy cleanup!</p>
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Busy weeknights beg for something simple like this salmon sheet-pan dinner. Like the name suggests, it's all cooked on one pan. The potatoes get a head start, followed by sweet bell peppers and finally chili-coated salmon fillets. It's a complete meal with easy cleanup!

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Curried Pork Chops with Roasted Apples & Leeks

<p>In this healthy oven-baked pork chop recipe, roasted apples and leeks lend a sweet-and-tart note. If you always chop the dark green tops off your leeks, don't discard them this time--they have a delicious flavor and become meltingly tender when roasted.</p>
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In this healthy oven-baked pork chop recipe, roasted apples and leeks lend a sweet-and-tart note. If you always chop the dark green tops off your leeks, don't discard them this time--they have a delicious flavor and become meltingly tender when roasted.

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Roasted Gnocchi & Brussels Sprouts with Meyer Lemon Vinaigrette

Roasted Gnocchi & Brussels Sprouts with Meyer Lemon Vinaigrette
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In this quick vegetarian dinner recipe, you can skip boiling the gnocchi--they'll cook through while roasting on the sheet pan with the rest of the ingredients. If you can't find Meyer lemons, use 1 small regular lemon in Step 2 and use 4 teaspoons lemon juice and 2 teaspoons orange juice in Step 4.

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Sheet-Pan Creole Chicken & Shrimp

<p>This variation of a shrimp boil can be made in the oven on just one baking sheet. A medley of spices gives this healthy dish of chicken, sausage and veggies a rich, complex flavor. Bonus: This easy sheet-pan dinner requires just 20 minutes of active prep time.</p>
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This variation of a shrimp boil can be made in the oven on just one baking sheet. A medley of spices gives this healthy dish of chicken, sausage and veggies a rich, complex flavor. Bonus: This easy sheet-pan dinner requires just 20 minutes of active prep time.

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Apricot Glazed Chicken with Potatoes & Asparagus

Apricot Glazed Chicken with Potatoes & Asparagus
Credit: Jason Donnelly
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Curry powder is a powerhouse ingredient because it combines a medley of flavorful spices—usually turmeric, fenugreek, coriander and peppers—all in one jar. Increase the heat in this dish by using a hot or red curry powder.

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Sheet-Pan Shrimp & Beets

<p>For this easy sheet-pan dinner, beets get a head start in the oven while you prep the shrimp and kale. For a prettier presentation, leave the shrimp tails intact. Serve this one-pan recipe with a cool glass of rosé.</p>
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For this easy sheet-pan dinner, beets get a head start in the oven while you prep the shrimp and kale. For a prettier presentation, leave the shrimp tails intact. Serve this one-pan recipe with a cool glass of rosé.

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Rosemary Roasted Salmon with Asparagus & Potatoes

<p>Yukon Golds are great here because they get crispy on the outside but completely creamy on the inside. A brush stroke or two of balsamic glaze provides a rich color and a sweet finish to the roasted salmon.</p>
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Yukon Golds are great here because they get crispy on the outside but completely creamy on the inside. A brush stroke or two of balsamic glaze provides a rich color and a sweet finish to the roasted salmon.

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Sheet-Pan Steak & Potatoes

<p>One pan = less cleanup. To make this sheet-pan dinner work, the potatoes are roasted for 15 minutes before the asparagus and skirt steak are added. Finished with rosemary and blue cheese, it's our easy--and healthy--take on steak frites.</p>
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One pan = less cleanup. To make this sheet-pan dinner work, the potatoes are roasted for 15 minutes before the asparagus and skirt steak are added. Finished with rosemary and blue cheese, it's our easy--and healthy--take on steak frites.

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Sheet-Pan Sausage & Peppers

<p>This easy one-dish meal is bound to become a regular in your dinner rotation--it's super simple and comes together quickly. Be sure to preheat your sheet pan--adding vegetables to a hot pan helps start the charring and caramelization, without steaming your veggies. And remember, you are only heating up your sausage, not cooking it from raw in this recipe, but if you substitute with fresh sausage (which you can), you'll need to cook the sausage longer.</p>
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This easy one-dish meal is bound to become a regular in your dinner rotation--it's super simple and comes together quickly. Be sure to preheat your sheet pan--adding vegetables to a hot pan helps start the charring and caramelization, without steaming your veggies. And remember, you are only heating up your sausage, not cooking it from raw in this recipe, but if you substitute with fresh sausage (which you can), you'll need to cook the sausage longer.

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Sheet-Pan Baked Parmesan Chicken with Asparagus & Potatoes

<p>This one-pan dinner combines savory Parmesan cheese and panko-coated chicken breast with asparagus and potatoes tossed with spices to create an easy meal the whole family will love.</p>
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This one-pan dinner combines savory Parmesan cheese and panko-coated chicken breast with asparagus and potatoes tossed with spices to create an easy meal the whole family will love.

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Greek Roasted Fish with Vegetables

Greek Roasted Fish with Vegetables
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This dish is packed with flavor and fits perfectly into a Mediterranean diet.

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Sheet-Pan Pork & Cherry Tomatoes

<p>Rutabaga is a root vegetable that tastes like cabbage and turnips had a baby. Start roasting it in the oven first while you prep the tomatoes and pork. As the tomatoes cook, they burst and create a delicious sauce to mix with the balsamic vinegar at the end.</p>
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Rutabaga is a root vegetable that tastes like cabbage and turnips had a baby. Start roasting it in the oven first while you prep the tomatoes and pork. As the tomatoes cook, they burst and create a delicious sauce to mix with the balsamic vinegar at the end.

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Sheet-Pan Mediterranean Chicken, Brussels Sprouts & Gnocchi

<p>In this healthy dinner recipe, chicken thighs, Brussels sprouts, cherry tomatoes and packaged gnocchi are all roasted on the same sheet pan for a complete meal that couldn't be easier to make. And though it's simple, this dish gets tons of flavor from Mediterranean seasonings, including garlic, oregano and red-wine vinegar. It all adds up to a dish that's ready to go into heavy weeknight rotation in your house.</p>
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In this healthy dinner recipe, chicken thighs, Brussels sprouts, cherry tomatoes and packaged gnocchi are all roasted on the same sheet pan for a complete meal that couldn't be easier to make. And though it's simple, this dish gets tons of flavor from Mediterranean seasonings, including garlic, oregano and red-wine vinegar. It all adds up to a dish that's ready to go into heavy weeknight rotation in your house.

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Sheet-Pan Balsamic-Parmesan Roasted Chickpeas & Vegetables

<p>A tangy, balsamic dressing and nutty Parmesan cheese combine to coat tender roasted vegetables and chickpeas in this springy vegetarian dinner. To keep it vegetarian, serve it over quinoa or, for meat-eaters, serve with roasted chicken or pan-seared fish.</p>
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A tangy, balsamic dressing and nutty Parmesan cheese combine to coat tender roasted vegetables and chickpeas in this springy vegetarian dinner. To keep it vegetarian, serve it over quinoa or, for meat-eaters, serve with roasted chicken or pan-seared fish.

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Sheet-Pan Balsamic-Parmesan Chicken & Vegetables

<p>This flavorful dish--with the combination of balsamic vinegar and Parmesan cheese--makes a great weeknight meal since it requires little legwork (and only one pan!). The marjoram adds a distinct earthy aroma. If you don't have marjoram in your spice arsenal, you can use dried oregano instead. Both have a woodsy flavor that complements the dish beautifully.</p>
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This flavorful dish--with the combination of balsamic vinegar and Parmesan cheese--makes a great weeknight meal since it requires little legwork (and only one pan!). The marjoram adds a distinct earthy aroma. If you don't have marjoram in your spice arsenal, you can use dried oregano instead. Both have a woodsy flavor that complements the dish beautifully.

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Sheet-Pan Salmon with Sweet Potatoes & Broccoli

<p>The vibrant combo of cheese, cilantro, chili, and lime--inspired by Mexican street corn--makes this salmon sheet-pan dinner burst with flavor.</p>
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The vibrant combo of cheese, cilantro, chili, and lime--inspired by Mexican street corn--makes this salmon sheet-pan dinner burst with flavor.

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Sheet-Pan Maple-Mustard Pork Chops & Carrots

<p>You need just one pan for this satisfying weeknight dinner. A sweet and savory maple-mustard glaze livens up baked pork chops, while the carrots are jazzed up with flavor-boosting and anti-inflammatory garlic, ginger and turmeric. Rainbow carrots add colorful pizazz, but regular orange carrots are a just-as-tasty substitute. Pork dries out easily--using an instant-read thermometer ensures meat is cooked safely, but still moist.</p>
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You need just one pan for this satisfying weeknight dinner. A sweet and savory maple-mustard glaze livens up baked pork chops, while the carrots are jazzed up with flavor-boosting and anti-inflammatory garlic, ginger and turmeric. Rainbow carrots add colorful pizazz, but regular orange carrots are a just-as-tasty substitute. Pork dries out easily--using an instant-read thermometer ensures meat is cooked safely, but still moist.

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Paprika Chicken Thighs with Brussels Sprouts

Paprika Chicken Thighs with Brussels Sprouts
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In this healthy chicken recipe, paprika-rubbed chicken thighs are nestled into Brussels sprouts and shallots and roasted on a sheet pan in the oven for an easy, healthy dinner. As the chicken thighs roast, the garlicky drippings flavor the Brussels sprouts and shallots. Delicious one-pan cooking! Smoked paprika adds a touch of smoky flavor--look for it at well-stocked supermarkets or in the bulk-spice section at natural-foods markets. Regular paprika can be used in its place, but doesn't add the hint of smoke.

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Sheet-Pan Steak Fajitas

<p>These flank steak fajitas make for a tasty, healthy dinner in a pinch. Preheated sheet pans sizzle the meat and vegetables just like in a skillet, but with a whole lot more hands-off time.</p>
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These flank steak fajitas make for a tasty, healthy dinner in a pinch. Preheated sheet pans sizzle the meat and vegetables just like in a skillet, but with a whole lot more hands-off time.

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Potato-Kale Hash with Eggs

a circle of potato and kale hash with an egg in the center
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This potato and kale hash recipe is just as fun to make as it is to eat. After the potatoes and kale are roasted, the hash is formed into 4 individual "nests" that are finished with an egg in the middle. To keep the prep work to a minimum, use pre-chopped kale, found near other prepared cooking greens. If you'd rather chop your own, start with about 1 bunch and strip the leaves off the stems before chopping.

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Salt & Vinegar Sheet-Pan Chicken & Brussels Sprouts

<p>A strong vinegar, like malt or sherry, gives this baked chicken recipe a pucker factor reminiscent of salt-and-vinegar chips. Everything cooks on one pan, making this chicken sheet-pan dinner perfect for weeknights when you want big results for little effort (so, pretty much every weeknight!).</p>
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A strong vinegar, like malt or sherry, gives this baked chicken recipe a pucker factor reminiscent of salt-and-vinegar chips. Everything cooks on one pan, making this chicken sheet-pan dinner perfect for weeknights when you want big results for little effort (so, pretty much every weeknight!).

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Sheet-Pan Shrimp Fried Rice

<p>Classic shrimp fried rice gets amped-up flavor with sambal heat. The textures are pretty spot on with hits of crispy and tender rice and are the same as you'd get if you prepared it in a wok or skillet. This sheet-pan shrimp fried rice recipe is a great way to use leftover rice, but you could also use pre-cooked microwave rice so that it can be coming to room temperature while you chop the veggies.</p>
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Classic shrimp fried rice gets amped-up flavor with sambal heat. The textures are pretty spot on with hits of crispy and tender rice and are the same as you'd get if you prepared it in a wok or skillet. This sheet-pan shrimp fried rice recipe is a great way to use leftover rice, but you could also use pre-cooked microwave rice so that it can be coming to room temperature while you chop the veggies.

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Hawaiian Pork

<p>Take your guests on a culinary trip to the islands with this Hawaiian-inspired pork recipe. The tenderloin is roasted with pineapples, sweet peppers and onion in a mouthwatering sauce flavored with soy, lime juice and ginger. Add a bit of fresh cilantro to each serving and you'll be eating like the island locals!</p>
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Take your guests on a culinary trip to the islands with this Hawaiian-inspired pork recipe. The tenderloin is roasted with pineapples, sweet peppers and onion in a mouthwatering sauce flavored with soy, lime juice and ginger. Add a bit of fresh cilantro to each serving and you'll be eating like the island locals!

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Chicken Sausage and Peppers

Chicken Sausage and Peppers
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Colorful peppers and tomatoes and sweet onion make this sausage dinner pop with fresh flavor. Roasting instead of sautéing makes this even easier for a busy weeknight.

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Garlic Butter-Roasted Salmon with Potatoes & Asparagus

<p>This spring-produce-packed one-pan meal makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish.</p>
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This spring-produce-packed one-pan meal makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish.

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One-Pan Chicken & Asparagus Bake

<p>In this chicken and asparagus recipe, we use one baking sheet to whip up dinner quickly, veggies included. Pounding the chicken thin helps it cook quickly alongside the carrots and potatoes, with asparagus rounding out the meal. This is one quick dinner recipe you'll be returning to again and again.</p>
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In this chicken and asparagus recipe, we use one baking sheet to whip up dinner quickly, veggies included. Pounding the chicken thin helps it cook quickly alongside the carrots and potatoes, with asparagus rounding out the meal. This is one quick dinner recipe you'll be returning to again and again.

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    1 of 27 Sheet-Pan Chicken Fajitas
    2 of 27 Sheet-Pan Chili-Lime Salmon with Potatoes & Peppers
    3 of 27 Curried Pork Chops with Roasted Apples & Leeks
    4 of 27 Roasted Gnocchi & Brussels Sprouts with Meyer Lemon Vinaigrette
    5 of 27 Sheet-Pan Creole Chicken & Shrimp
    6 of 27 Apricot Glazed Chicken with Potatoes & Asparagus
    7 of 27 Sheet-Pan Shrimp & Beets
    8 of 27 Rosemary Roasted Salmon with Asparagus & Potatoes
    9 of 27 Sheet-Pan Steak & Potatoes
    10 of 27 Sheet-Pan Sausage & Peppers
    11 of 27 Sheet-Pan Baked Parmesan Chicken with Asparagus & Potatoes
    12 of 27 Greek Roasted Fish with Vegetables
    13 of 27 Sheet-Pan Pork & Cherry Tomatoes
    14 of 27 Sheet-Pan Mediterranean Chicken, Brussels Sprouts & Gnocchi
    15 of 27 Sheet-Pan Balsamic-Parmesan Roasted Chickpeas & Vegetables
    16 of 27 Sheet-Pan Balsamic-Parmesan Chicken & Vegetables
    17 of 27 Sheet-Pan Salmon with Sweet Potatoes & Broccoli
    18 of 27 Sheet-Pan Maple-Mustard Pork Chops & Carrots
    19 of 27 Paprika Chicken Thighs with Brussels Sprouts
    20 of 27 Sheet-Pan Steak Fajitas
    21 of 27 Potato-Kale Hash with Eggs
    22 of 27 Salt & Vinegar Sheet-Pan Chicken & Brussels Sprouts
    23 of 27 Sheet-Pan Shrimp Fried Rice
    24 of 27 Hawaiian Pork
    25 of 27 Chicken Sausage and Peppers
    26 of 27 Garlic Butter-Roasted Salmon with Potatoes & Asparagus
    27 of 27 One-Pan Chicken & Asparagus Bake

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