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  6. 32 Cucumber Recipes You'll Want to Make All Summer Long

32 Cucumber Recipes You'll Want to Make All Summer Long

Alex Loh
Alex Loh Reviewed by Dietitian Jessica Ball, M.S., RD March 25, 2021
Reviewed by Dietitian Jessica Ball, M.S., RD
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Cold Creamy Vegan Cucumber Soup
Credit: Jennifer Causey

Enjoy a fresh and summery meal with these cucumber recipes. Whether you use them in a salad, drink or side dish, cucumbers add a refreshing note to any dish. Try the seasonal vegetable in recipes like Salmon with Curried Yogurt & Cucumber Salad and Vegan Cold Cucumber Soup for a healthy and delicious bite.

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Salmon with Curried Yogurt & Cucumber Salad

<p>Three ingredients you probably already have on hand--curry powder, yogurt and lemon juice--meld into a mouthwatering sauce that transforms simple grilled salmon. This healthy and easy dinner recipe comes together in just 20 minutes.</p>
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Three ingredients you probably already have on hand--curry powder, yogurt and lemon juice--meld into a mouthwatering sauce that transforms simple grilled salmon. This healthy and easy dinner recipe comes together in just 20 minutes.

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Cucumber & Avocado Salad

Cucumber & Avocado Salad
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This healthy cucumber-avocado salad takes just five minutes to prep. Lime juice and fresh herbs boost the bright flavors in this crunchy and creamy salad that's a perfect side dish for grilled chicken, fish or steak. This recipe calls for an English cucumber, which doesn't have to be peeled, but regular cucumbers work well too--just peel them before slicing.

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Watermelon, Cucumber & Corn Salsa

<p>This refreshing summer salsa combines cooling watermelon and cucumber with the kick from jalapeño. The heat from jalapeños can vary widely. For those that like the heat, use a whole jalapeño. Serve with tortilla chips on the side.</p>
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This refreshing summer salsa combines cooling watermelon and cucumber with the kick from jalapeño. The heat from jalapeños can vary widely. For those that like the heat, use a whole jalapeño. Serve with tortilla chips on the side.

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Chicken & Cucumber Lettuce Wraps with Peanut Sauce

<p>We love the crunch from sliced cucumber and jicama in these savory chicken lettuce wraps. Serve with the simple peanut sauce for an easy dinner recipe that will impress kids and adults alike.</p>
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We love the crunch from sliced cucumber and jicama in these savory chicken lettuce wraps. Serve with the simple peanut sauce for an easy dinner recipe that will impress kids and adults alike.

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Vegan Cold Cucumber Soup

Cold Creamy Vegan Cucumber Soup
Credit: Jennifer Causey
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Silken tofu thickens this cold cucumber soup while letting the flavor of fresh cucumber shine. The herbs and olive oil add an extra layer of flavor to this refreshing soup which will continue to thicken as it chills. But perhaps the best thing about the soup is that it comes together in 10 minutes in your blender!

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Cucumber Juice

Cucumber Juice
Credit: Victor Protasio
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This beautiful bright green cucumber juice is packed with fresh cucumber flavor. Coconut water and apple add natural sweetness to this refreshing drink.

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Cucumber Turkey Sub Sandwich

two sandwich halves on a board
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When you're craving a sub but you don't want all the carbs, these turkey-and-cheese deli sandwiches on cucumber rolls are a healthy alternative. Hollow out a cucumber and fill it up with your favorite sandwich fillings for a crisp sub with less carbs and calories. Plus, you can easily pack these up for work, school or a picnic--no soggy bread!

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Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette

<p>This no-cook bean salad is a delicious way to use summer's best cherry or grape tomatoes and juicy cucumbers for a light dinner or lunch. Fresh basil elevates an easy vinaigrette recipe that dresses up this simple salad into something extraordinary.</p>
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This no-cook bean salad is a delicious way to use summer's best cherry or grape tomatoes and juicy cucumbers for a light dinner or lunch. Fresh basil elevates an easy vinaigrette recipe that dresses up this simple salad into something extraordinary.

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Cucumber-Lime Mexican Mojitos

<p>This refreshing cucumber-lime flavored cocktail is a great choice for warm summer evenings. You can easily make it a mocktail by substituting lime-flavored sparkling water for the tequila.</p>
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This refreshing cucumber-lime flavored cocktail is a great choice for warm summer evenings. You can easily make it a mocktail by substituting lime-flavored sparkling water for the tequila.

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Cucumber-Yogurt Salad

<p>A refreshing accompaniment to a main course of meat or fish, this cucumber-yogurt salad also makes a tasty filling for pita bread. If the cucumbers are grated instead of chopped, this mixture can be served as a dip.</p>
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A refreshing accompaniment to a main course of meat or fish, this cucumber-yogurt salad also makes a tasty filling for pita bread. If the cucumbers are grated instead of chopped, this mixture can be served as a dip.

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Greek Chicken & Cucumber Pita Sandwiches with Yogurt Sauce

<p>Cucumbers do double duty in this healthy Greek chicken pita recipe--they're grated to lend a refreshing flavor to the quick cucumber-yogurt sauce and sliced to provide cool crunch tucked into the pita. Serve these Mediterranean sandwiches for a healthy dinner or light lunch.</p>
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Cucumbers do double duty in this healthy Greek chicken pita recipe--they're grated to lend a refreshing flavor to the quick cucumber-yogurt sauce and sliced to provide cool crunch tucked into the pita. Serve these Mediterranean sandwiches for a healthy dinner or light lunch.

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Thai-Inspired Pork & Rice Noodles with Cucumbers

<p>The sauce for this healthy noodle dish is made of just 3 ingredients: honey, fish sauce and store-bought chili-garlic sauce, which you can find in the Asian aisle of many grocery stores. The sauce is combined with rice noodles, pork, veggies and herbs for a simple dinner recipe that's also impressive.</p>
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The sauce for this healthy noodle dish is made of just 3 ingredients: honey, fish sauce and store-bought chili-garlic sauce, which you can find in the Asian aisle of many grocery stores. The sauce is combined with rice noodles, pork, veggies and herbs for a simple dinner recipe that's also impressive.

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Watermelon Cucumber Basil Seltzer

<p>Watermelon, cucumber, fresh basil, and lime juice flavor a summer drink that's fancy enough for guests. The soda takes only minutes to put together. Keep the fruit concentrate, simple syrup, and seltzer water separately in the fridge, then mix just before serving.</p>
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Watermelon, cucumber, fresh basil, and lime juice flavor a summer drink that's fancy enough for guests. The soda takes only minutes to put together. Keep the fruit concentrate, simple syrup, and seltzer water separately in the fridge, then mix just before serving.

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Cucumber Salsa

<p>This fresh, tangy cucumber salsa is perfect for grilled fish or on its own as a simple side salad. Well balanced and easy to make, the flavor mellows and the cucumber softens as this sits, so it can easily be made a day or two ahead of time--or enjoy it right away, fresh and crisp.</p>
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This fresh, tangy cucumber salsa is perfect for grilled fish or on its own as a simple side salad. Well balanced and easy to make, the flavor mellows and the cucumber softens as this sits, so it can easily be made a day or two ahead of time--or enjoy it right away, fresh and crisp.

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Cold Cream of Cucumber Soup with Shrimp

<p>This chilled creamy shrimp soup delivers slices of cool cucumber and zesty radishes in each bite. Topped with toasted walnuts, it's a refreshing lunch on a hot summer day.</p>
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This chilled creamy shrimp soup delivers slices of cool cucumber and zesty radishes in each bite. Topped with toasted walnuts, it's a refreshing lunch on a hot summer day.

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Smashed Cucumber Salad with Lemon & Cumin

bowl of Smashed Cucumber Salad with Lemon & Cumin
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Don't skip salting the cucumbers in this quick cucumber salad recipe--just 10 minutes pulls out some of their excess moisture, concentrating the flavor and keeping the salad from being watered down. Serve as a healthy side dish at a summer cookout alongside burgers and hot dogs.

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Cucumber Pasta Salad

<p>This light and tangy cucumber pasta salad is fresh and bright. The orecchiette pasta holds the dressing for flavor in every bite, but you can use another small pasta shape if you like. This easy salad is perfect for a warm day or to serve as a lunch dish for company! For a fruitier flavor, try apple-cider vinegar in place of white distilled vinegar.</p>
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This light and tangy cucumber pasta salad is fresh and bright. The orecchiette pasta holds the dressing for flavor in every bite, but you can use another small pasta shape if you like. This easy salad is perfect for a warm day or to serve as a lunch dish for company! For a fruitier flavor, try apple-cider vinegar in place of white distilled vinegar.

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Salmon Burgers with Quick Pickled Cucumbers

<p>These healthy salmon burgers call for canned salmon, which makes them an economical and easy dinner. The quick-pickled cucumbers in this recipe are a great introduction to the world of pickling. If you enjoy them, you can make additional batches by following Steps 1 and 2.</p>
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These healthy salmon burgers call for canned salmon, which makes them an economical and easy dinner. The quick-pickled cucumbers in this recipe are a great introduction to the world of pickling. If you enjoy them, you can make additional batches by following Steps 1 and 2.

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Spiralized Mediterranean Cucumber Salad

Spiralized Mediterranean Cucumber Salad
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Save time and spiralize crisp cucumber instead of chopping it for this easy, healthy vegetable side. Want to make it a meal? Just add grilled chicken, shrimp or canned chickpeas.

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Lemon, Cucumber & Mint Infused Water

Lemon, Cucumber & Mint Infused Water
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Refresh and hydrate with this citrusy spa water. Adding fresh fruit, veggies and herbs to still or sparkling water is a great way to boost flavor without adding calories or sugar. Serve in a pitcher for a party or bottle individually for on-the-go hydration.

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Cucumber Sandwich

<p>The English cucumber sandwich gets a healthy fiber bump with sprouted whole-grain bread. This easy open-face sandwich recipe is a great healthy snack or packable lunch idea.</p>
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The English cucumber sandwich gets a healthy fiber bump with sprouted whole-grain bread. This easy open-face sandwich recipe is a great healthy snack or packable lunch idea.

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Sesame Noodle Salad with Smashed Cucumbers

<p>These noodles will serve you well when the weather is sweltering and you just want something cool to eat. Robust buckwheat noodles are coated in a nutty sauce made with tahini and sesame oil and topped with crunchy cucumbers with a hint of heat from sambal oelek. You'll find sambal oelek with the Asian foods in most supermarkets; if you can't find it, you can substitute chile-garlic paste or Sriracha. This makes a good-size batch with enough leftovers for a few easy, no-reheat lunches.</p>
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These noodles will serve you well when the weather is sweltering and you just want something cool to eat. Robust buckwheat noodles are coated in a nutty sauce made with tahini and sesame oil and topped with crunchy cucumbers with a hint of heat from sambal oelek. You'll find sambal oelek with the Asian foods in most supermarkets; if you can't find it, you can substitute chile-garlic paste or Sriracha. This makes a good-size batch with enough leftovers for a few easy, no-reheat lunches.

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Flank Steak with Grilled Tomatoes & Cucumber Herb Relish

<p>Halved tomatoes keep their shape but get smoky-sweet flavor when grilled alongside the spice-rubbed steak in this healthy dinner recipe. The cool, crunchy cucumber relish is also spectacular served with grilled pork or chicken.</p>
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Halved tomatoes keep their shape but get smoky-sweet flavor when grilled alongside the spice-rubbed steak in this healthy dinner recipe. The cool, crunchy cucumber relish is also spectacular served with grilled pork or chicken.

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Cucumber-Avocado Cauliflower Rice Sushi

Cucumber-Avocado Cauliflower Rice Sushi
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Use cauliflower rice to turn classic cucumber-avocado sushi into a low-carb snack, lunch or appetizer. This roll is vegetarian-friendly and a no-egg mayo makes it great for vegans too. Make these rolls as you eat them, instead of letting them sit. The cauliflower rice can dry quickly, which makes rolling tricky.

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Cucumber, Tomato & Avocado Salad

plate with cucumbers, tomato and avocado
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This vibrant and healthy summer salad is perfect for BBQs and backyard parties. The dressing is whisked together right in the salad bowl before you add the vegetables, so it's also incredibly easy to make. Choose a fairly firm avocado so it holds its shape in the salad.

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Cucumber with Basil, Yogurt, Walnuts & Browned Butter (Yanik Tereyagli Cacik)

<p>You may not typically serve your cucumbers bruised, but intentionally smashing them releases their flavorful juices. Taking the time to soak the walnuts for this dish gives them a special soft texture and plumpness. Serve this vegetable dish with pita as part of a mezze platter or as a side salad.</p>
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You may not typically serve your cucumbers bruised, but intentionally smashing them releases their flavorful juices. Taking the time to soak the walnuts for this dish gives them a special soft texture and plumpness. Serve this vegetable dish with pita as part of a mezze platter or as a side salad.

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Cucumber-Mint Spritzer

<p>Cucumbers and mint pair delightfully in this refreshing spritzer that's perfect for a summer afternoon on the porch.</p>
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Cucumbers and mint pair delightfully in this refreshing spritzer that's perfect for a summer afternoon on the porch.

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Pineapple & Cucumber Salad

<p>Enjoy this sweet, refreshing salad alongside grilled meat or fish to cut through the richness and refresh the palate. If you like a little heat, adding jalapeño will give you the kick you crave. While packs of prechopped pineapple are convenient, they're almost always more expensive. When pineapple is in season, it's best to buy fresh and chop it yourself. Look for a pineapple with a golden-yellow exterior, which is a good indicator of ripeness.</p>
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Enjoy this sweet, refreshing salad alongside grilled meat or fish to cut through the richness and refresh the palate. If you like a little heat, adding jalapeño will give you the kick you crave. While packs of prechopped pineapple are convenient, they're almost always more expensive. When pineapple is in season, it's best to buy fresh and chop it yourself. Look for a pineapple with a golden-yellow exterior, which is a good indicator of ripeness.

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Hot Dog with Cucumber-Avocado Slaw

<p>These days, your hot dog can be more than the ketchup-and-mustard variety. Try this turkey hot dog, topped with a cucumber and avocado slaw. The creamy slaw is made with low-fat yogurt and gets a slight kick from sweet pickle relish and lime juice--a welcome change from plain old sauerkraut!</p>
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These days, your hot dog can be more than the ketchup-and-mustard variety. Try this turkey hot dog, topped with a cucumber and avocado slaw. The creamy slaw is made with low-fat yogurt and gets a slight kick from sweet pickle relish and lime juice--a welcome change from plain old sauerkraut!

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Fruit & Cucumber Relish

<p>Celebrate spring with this colorful and crunchy fresh salsa recipe! The healthy relish is a fabulous accompaniment for grilled fish, pork, chicken or beef.</p>
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Celebrate spring with this colorful and crunchy fresh salsa recipe! The healthy relish is a fabulous accompaniment for grilled fish, pork, chicken or beef.

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Honeydew & Cucumber Salad with Burrata

<p>We doubled down--deliciously--on the green in this summer salad with melon, cucumber, basil, arugula and pepitas. Creamy burrata makes this easy salad extra luxurious, so it's perfect for summer parties. It would be lovely with grilled chicken or as part of a cold buffet spread.</p>
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We doubled down--deliciously--on the green in this summer salad with melon, cucumber, basil, arugula and pepitas. Creamy burrata makes this easy salad extra luxurious, so it's perfect for summer parties. It would be lovely with grilled chicken or as part of a cold buffet spread.

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Shrimp and Cucumber Salad with Creamy Avocado Dressing

<p>This is a great appetizer, salad or healthy lunch. Try serving individual portions in a martini glass for added flair.</p>
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This is a great appetizer, salad or healthy lunch. Try serving individual portions in a martini glass for added flair.

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    1 of 32 Salmon with Curried Yogurt & Cucumber Salad
    2 of 32 Cucumber & Avocado Salad
    3 of 32 Watermelon, Cucumber & Corn Salsa
    4 of 32 Chicken & Cucumber Lettuce Wraps with Peanut Sauce
    5 of 32 Vegan Cold Cucumber Soup
    6 of 32 Cucumber Juice
    7 of 32 Cucumber Turkey Sub Sandwich
    8 of 32 Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette
    9 of 32 Cucumber-Lime Mexican Mojitos
    10 of 32 Cucumber-Yogurt Salad
    11 of 32 Greek Chicken & Cucumber Pita Sandwiches with Yogurt Sauce
    12 of 32 Thai-Inspired Pork & Rice Noodles with Cucumbers
    13 of 32 Watermelon Cucumber Basil Seltzer
    14 of 32 Cucumber Salsa
    15 of 32 Cold Cream of Cucumber Soup with Shrimp
    16 of 32 Smashed Cucumber Salad with Lemon & Cumin
    17 of 32 Cucumber Pasta Salad
    18 of 32 Salmon Burgers with Quick Pickled Cucumbers
    19 of 32 Spiralized Mediterranean Cucumber Salad
    20 of 32 Lemon, Cucumber & Mint Infused Water
    21 of 32 Cucumber Sandwich
    22 of 32 Sesame Noodle Salad with Smashed Cucumbers
    23 of 32 Flank Steak with Grilled Tomatoes & Cucumber Herb Relish
    24 of 32 Cucumber-Avocado Cauliflower Rice Sushi
    25 of 32 Cucumber, Tomato & Avocado Salad
    26 of 32 Cucumber with Basil, Yogurt, Walnuts & Browned Butter (Yanik Tereyagli Cacik)
    27 of 32 Cucumber-Mint Spritzer
    28 of 32 Pineapple & Cucumber Salad
    29 of 32 Hot Dog with Cucumber-Avocado Slaw
    30 of 32 Fruit & Cucumber Relish
    31 of 32 Honeydew & Cucumber Salad with Burrata
    32 of 32 Shrimp and Cucumber Salad with Creamy Avocado Dressing

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    32 Cucumber Recipes You'll Want to Make All Summer Long
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