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  6. 32 Healthy Breakfast Smoothies to Start Your Morning Off Right

32 Healthy Breakfast Smoothies to Start Your Morning Off Right

Alex Loh
Alex Loh Reviewed by Dietitian Jessica Ball, M.S., RD Updated September 15, 2022
Reviewed by Dietitian Jessica Ball, M.S., RD
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Avocado and Banana Smoothie
Credit: Casey Barber

If you want a quick and healthy breakfast, smoothies are a great option. Whether you keep it fruity or add in some leafy greens for a nutrient boost, smoothies are versatile and delicious. Recipes like Strawberry-Chocolate Smoothie and Avocado & Banana Smoothie are fresh and have at least 7 grams of protein per serving for a filling start to your day.

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Spinach-Avocado Smoothie

<p>This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost.</p>
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This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost.

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Fruit & Yogurt Smoothie

Fruit Yogurt Smoothie
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This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with.

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Pineapple Green Smoothie

Pineapple Green Smoothie
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Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.

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Berry-Kefir Smoothie

<p>Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.</p>
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Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.

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Chocolate-Peanut Butter Protein Shake

Chocolate-Peanut Butter Protein Shake
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This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake. You don't even need to add protein powder, thanks to the naturally occurring protein in the soymilk, Greek yogurt and peanut butter.

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Berry-Almond Smoothie Bowl

<p>A little frozen banana gives creamy texture to this satisfying smoothie bowl.</p>
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A little frozen banana gives creamy texture to this satisfying smoothie bowl.

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Apple-Peanut Butter Smoothie

<p>Apples and peanut butter are a classic pair-try them blended together in this healthy smoothie recipe.</p>
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Apples and peanut butter are a classic pair-try them blended together in this healthy smoothie recipe.

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Berry Orange Smoothie

Berry Orange Smoothie
Credit: Jennifer Causey
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Keeping a bag of frozen mixed berries on hand is a great way to ensure you get a daily dose, and frozen berries are often less expensive than fresh. Plus they make smoothies a cinch: they can go straight from the freezer to the blender.

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Strawberry-Chocolate Smoothie

<p>This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings. It's so decadent you might want it as a dessert, too.</p>
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This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings. It's so decadent you might want it as a dessert, too.

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Blackberry Smoothie

Blackberry Smoothie
Credit: Fred Hardy
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This blackberry smoothie has plenty of fresh berry flavor and sweetness from banana and honey. And with only 5 minutes from start to finish, it's the perfect breakfast for busy mornings. If fresh berries aren't available, feel free to use frozen in this easy and healthy smoothie. 

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Green Piña Colada Smoothie

<p>Traditional piña colada flavors of pineapple and coconut sweeten up dark leafy greens in this healthy fruit smoothie recipe to deliciously sneak an extra serving of vegetables into your day.</p>
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Traditional piña colada flavors of pineapple and coconut sweeten up dark leafy greens in this healthy fruit smoothie recipe to deliciously sneak an extra serving of vegetables into your day.

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Raspberry-Kefir Power Smoothie

<p>Keeping ripe peeled bananas in your freezer means you're always just one step away from a healthy smoothie. Kefir, peanut butter and flaxmeal add protein, probiotics and healthy fats.</p>
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Keeping ripe peeled bananas in your freezer means you're always just one step away from a healthy smoothie. Kefir, peanut butter and flaxmeal add protein, probiotics and healthy fats.

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Strawberry-Banana Green Smoothie

Strawberry-Banana Green Smoothie
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This green smoothie recipe is sweetened only with fruit and gets an extra dose of healthy omega-3s from flaxseeds.

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Blueberry-Cranberry Smoothie

<p>Ready to try kefir? We use it in place of yogurt in this healthy smoothie recipe packed with berries and banana.</p>
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Ready to try kefir? We use it in place of yogurt in this healthy smoothie recipe packed with berries and banana.

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Raspberry-Peach-Mango Smoothie Bowl

Easy Smoothie Bowl
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This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.

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Berry-Coconut Smoothie

<p>Add protein and fiber to your smoothie--without dairy or protein powder--with lentils. They're a sneaky source of plant-based protein in this healthy smoothie recipe.</p>
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Add protein and fiber to your smoothie--without dairy or protein powder--with lentils. They're a sneaky source of plant-based protein in this healthy smoothie recipe.

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Strawberry-Banana Protein Smoothie

<p>Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty smoothie or opt for water if you don't want it so cold.</p>
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Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty smoothie or opt for water if you don't want it so cold.

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Spinach, Peanut Butter & Banana Smoothie

Spinach, Peanut Butter & Banana Smoothie
Credit: Ali Redmond
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Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in.

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Chocolate-Banana Protein Smoothie

<p>Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk.</p>
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Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk.

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Blueberry-Banana Smoothie (Batido)

<p>Refreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Florida--try this recipe with blueberries and banana for a vacation in a cup.</p>
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Refreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Florida--try this recipe with blueberries and banana for a vacation in a cup.

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Avocado & Banana Smoothie

Avocado and Banana Smoothie
Credit: Casey Barber
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If you love a creamy smoothie, this one's for you: avocado and banana combine for a thick and rich drink. Freeze your banan slices to make it more of an ice cream-style smoothie

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Mango-Ginger Smoothie

<p>Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical serving of protein powder.</p>
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Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical serving of protein powder.

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Cherry-Mocha Smoothie

<p>For a fast-paced breakfast on the go, give your blender a whirl. Heart disease doesn't stand a chance thanks to the healthy fats from the almond butter and health-boosting phytonutrients in the cocoa powder and cherries in this tasty breakfast smoothie.</p>
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For a fast-paced breakfast on the go, give your blender a whirl. Heart disease doesn't stand a chance thanks to the healthy fats from the almond butter and health-boosting phytonutrients in the cocoa powder and cherries in this tasty breakfast smoothie.

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Peanut Butter & Chocolate Banana Smoothie

<p>Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.</p>
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Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.

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Banana-Cocoa Soy Smoothie

<p>With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.</p>
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With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.

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Kale & Spinach Smoothie

Kale and Spinach Smoothie
Credit: Casey Barber
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When you really need to eat your greens, go for this smoothie that packs both kale and spinach into every sip. Kiwi and dates add natural sweetness, and almond butter and almond milk keep you full. 

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Creamsicle Breakfast Smoothie

<p>Though it tastes like those iconic vanilla-and-orange popsicles, this creamsicle breakfast smoothie recipe is a balanced breakfast with carbohydrates, protein and, thanks to the addition of coconut water, essential electrolytes. Coconut water serves up more than 10 percent of your daily dose of potassium--an electrolyte you lose through sweat--in every cup, making it a great hydrator for light workouts. Plus, this creamy orange-mango smoothie only contains about 30 mg of sodium per cup, whereas sports drinks usually deliver about 110 mg of sodium per cup.</p>
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Though it tastes like those iconic vanilla-and-orange popsicles, this creamsicle breakfast smoothie recipe is a balanced breakfast with carbohydrates, protein and, thanks to the addition of coconut water, essential electrolytes. Coconut water serves up more than 10 percent of your daily dose of potassium--an electrolyte you lose through sweat--in every cup, making it a great hydrator for light workouts. Plus, this creamy orange-mango smoothie only contains about 30 mg of sodium per cup, whereas sports drinks usually deliver about 110 mg of sodium per cup.

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Coffee-Banana Smoothie

<p>Tofu packs protein and adds creaminess in this easy smoothie recipe for an easy way to start your day.</p>
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Tofu packs protein and adds creaminess in this easy smoothie recipe for an easy way to start your day.

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3-Ingredient Tropical Greens Smoothie Packs

3-ingredient tropical greens smoothie
Credit: Carolyn Hodges
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Using a frozen tropical fruit blend is a handy shortcut for smoothies because it often contains both banana and mango, which add natural sweetness. Freezing the fresh spinach with the fruit is a great way to keep it from going bad before you can use it. Feel free to add a scoop of your favorite protein powder before blending. 

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Wake-Up Smoothie

3975943.jpg
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With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein.

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Creamy Strawberry Smoothie

Creamy Strawberry Smoothie
Credit: Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis
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It's hard to beat this recipe for quick and easy strawberry smoothies. All you need is five ingredients and five minutes. It's versatile too: you can use any unsweetened milk for creaminess, your preferred yogurt, and the maple syrup or honey is optional. The vanilla extract acts as a great flavor backdrop that will work with most fruits. Get blending!

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Really Green Smoothie

really green smoothie
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The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend this creamy smoothie a heart-healthy punch of fiber and omega-3 fatty acids. 

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    1 of 32 Spinach-Avocado Smoothie
    2 of 32 Fruit & Yogurt Smoothie
    3 of 32 Pineapple Green Smoothie
    4 of 32 Berry-Kefir Smoothie
    5 of 32 Chocolate-Peanut Butter Protein Shake
    6 of 32 Berry-Almond Smoothie Bowl
    7 of 32 Apple-Peanut Butter Smoothie
    8 of 32 Berry Orange Smoothie
    9 of 32 Strawberry-Chocolate Smoothie
    10 of 32 Blackberry Smoothie
    11 of 32 Green Piña Colada Smoothie
    12 of 32 Raspberry-Kefir Power Smoothie
    13 of 32 Strawberry-Banana Green Smoothie
    14 of 32 Blueberry-Cranberry Smoothie
    15 of 32 Raspberry-Peach-Mango Smoothie Bowl
    16 of 32 Berry-Coconut Smoothie
    17 of 32 Strawberry-Banana Protein Smoothie
    18 of 32 Spinach, Peanut Butter & Banana Smoothie
    19 of 32 Chocolate-Banana Protein Smoothie
    20 of 32 Blueberry-Banana Smoothie (Batido)
    21 of 32 Avocado & Banana Smoothie
    22 of 32 Mango-Ginger Smoothie
    23 of 32 Cherry-Mocha Smoothie
    24 of 32 Peanut Butter & Chocolate Banana Smoothie
    25 of 32 Banana-Cocoa Soy Smoothie
    26 of 32 Kale & Spinach Smoothie
    27 of 32 Creamsicle Breakfast Smoothie
    28 of 32 Coffee-Banana Smoothie
    29 of 32 3-Ingredient Tropical Greens Smoothie Packs
    30 of 32 Wake-Up Smoothie
    31 of 32 Creamy Strawberry Smoothie
    32 of 32 Really Green Smoothie

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    32 Healthy Breakfast Smoothies to Start Your Morning Off Right
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