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  4. 10 Healthy Recipes Our Readers Are Loving Right Now

10 Healthy Recipes Our Readers Are Loving Right Now

February 14, 2021
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Spinach & Mushroom Quiche

Looking for recipe inspiration? Try one of these healthy recipes that EatingWell followers are loving right now. Whether it's our easy Lemon-Garlic Vinaigrette, a warm bowl of our Low-Carb Chicken Chicken Soup or a slice of our Spinach-Mushroom Quiche, these recipes are satisfying, delicious and deserve a spot on your table.

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Spinach & Mushroom Quiche

Spinach & Mushroom Quiche
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This healthy vegetarian quiche recipe is as simple as it gets. It's a quiche without the fussy crust! It's filled with sweet wild mushrooms and savory Gruyère cheese. Enjoy it for breakfast or brunch, or serve it with a light salad for lunch.

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Crispy Smashed Brussels Sprouts

Crispy Smashed Brussels Sprouts
Credit: Jacob Fox
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Brussels sprouts get crispy and flavorful in the oven when they're "smashed" and seasoned with Parmesan cheese and everything bagel spice.

 

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Low-Carb Chicken Soup

Low-Carb Chicken Soup
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This comforting, low-carb chicken soup is packed with veggies. Chicken thighs add rich flavor and remain tender after simmering in the soup. The lemon juice added at the end brings a lovely hint of brightness.

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Lemon-Garlic Vinaigrette

Lemon-Garlic Vinaigrette
Credit: Eva Kolenko
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While a 1-to-2 acid-to-oil ratio is common for vinaigrette, shifting it to 1-to-1½ yields a dressing with a brighter flavor and fewer calories. That means for every ½ cup of acid, such as vinegar or lemon juice, use 3/4 cup of oil. Here's a good all-purpose take on the formula.

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Mini Loaded Cauliflower Casseroles

Mini Loaded Cauliflower Casserole
Credit: Jacob Fox
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You'll love this low-carb mini casserole version of loaded baked potatoes! Tangy sour cream coats chopped cauliflower and bakes with Cheddar cheese, bacon and onion in ramekins for you to enjoy your own personal comfort-food casserole.

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Slow-Cooker White Bean, Spinach & Sausage Stew

Slow-Cooker-Spinach-White-Bean-Sausage-Stew
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Reach for this recipe on a chilly morning when you know you'll want a steaming bowl of slow-cooker sausage stew for supper. To make this recipe gluten free, use gluten-free sausage.

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20-Minute Chicken Cutlets with Creamy Pesto Sauce

<p>Serve these quick chicken cutlets with creamy pesto sauce over your favorite pasta or zucchini noodles. This easy dinner recipe is sure to become a new family favorite.</p>
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Serve these quick chicken cutlets with creamy pesto sauce over your favorite pasta or zucchini noodles. This easy dinner recipe is sure to become a new family favorite.

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Mediterranean Breakfast Sandwiches

<p>This veggie-packed breakfast sandwich delivers a healthy serving of protein plus fresh vegetables on low-carbohydrate sandwich bread.</p>
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This veggie-packed breakfast sandwich delivers a healthy serving of protein plus fresh vegetables on low-carbohydrate sandwich bread.

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Lemon Chicken Orzo Soup with Kale

<p>This healthy, easy soup is loaded with vegetables, protein and fiber to keep you full and fueled. Serve this winter soup topped with a sprinkle of Parmesan cheese, and a side of garlic toast.</p>
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This healthy, easy soup is loaded with vegetables, protein and fiber to keep you full and fueled. Serve this winter soup topped with a sprinkle of Parmesan cheese, and a side of garlic toast.

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25-Minute Chicken & Veggie Enchiladas

<p>These chicken enchiladas are great for using up any veggies you have lingering in your fridge. Our chicken enchilada recipe calls for zucchini, squash and onion, but you could easily swap in spinach, onions or potatoes.</p>
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These chicken enchiladas are great for using up any veggies you have lingering in your fridge. Our chicken enchilada recipe calls for zucchini, squash and onion, but you could easily swap in spinach, onions or potatoes.

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    1 of 10 Spinach & Mushroom Quiche
    2 of 10 Crispy Smashed Brussels Sprouts
    3 of 10 Low-Carb Chicken Soup
    4 of 10 Lemon-Garlic Vinaigrette
    5 of 10 Mini Loaded Cauliflower Casseroles
    6 of 10 Slow-Cooker White Bean, Spinach & Sausage Stew
    7 of 10 20-Minute Chicken Cutlets with Creamy Pesto Sauce
    8 of 10 Mediterranean Breakfast Sandwiches
    9 of 10 Lemon Chicken Orzo Soup with Kale
    10 of 10 25-Minute Chicken & Veggie Enchiladas

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