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  4. The Top 20 Soup Recipes of 2020

The Top 20 Soup Recipes of 2020

Alex Loh
Alex Loh Reviewed by Dietitian Jessica Ball, M.S., RD December 17, 2020
Reviewed by Dietitian Jessica Ball, M.S., RD
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Slow-Cooker Mushroom Soup with Sherry

It's the end of the year and there's no better way to celebrate than with our top soup recipes. Whether you make these soups to eat now or freeze a batch to enjoy in 2021, these soups are hearty, warming and delicious. Make a pot of Slow-Cooker Mushroom Soup with Sherry or Chicken & Spinach Soup with Fresh Pesto and enjoy in front of a fire to end 2020 in the coziest fashion.

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Vegetable Weight-Loss Soup

Vegetable Weight-Loss Soup Recipe
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A big bowl of this veggie-packed minestrone will leave you satisfied for hours without consuming a lot of calories--plus it's an easy way to boost your vegetable servings for the day. Top with a dollop of pesto before devouring this delicious skinny vegetable soup.

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Slow-Cooker Mushroom Soup with Sherry

Slow-Cooker Mushroom Soup with Sherry
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This comforting and creamy slow-cooker soup is loaded with earthy, umami flavor from the mushrooms and soy sauce.  Puréeing only some of the slow-cooker mushroom soup gives the dish complex texture and eye appeal. Garnish with additional black pepper and chopped fresh thyme, if desired.

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Cabbage Diet Soup

Cabbage Diet Soup
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Loaded with cabbage, carrots, bell pepper, tomato and plenty of seasoning, this healthy vegetable soup packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunches or veggie-packed snacks all week. If you want to bump up the satisfaction factor even more, top with a little cheese or avocado.

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Pea Soup

Pea Soup
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A simple pea soup makes an elegant start to a spring meal. It's also a great way to use frozen vegetables when the produce section is looking bleak.

 

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Carrot Soup

Carrot Soup
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This easy carrot soup recipe is a great way to use up a bag of carrots that were forgotten in your produce drawer. The carrots cook together with aromatics like onions, garlic and fresh herbs before being puréed into a silky smooth soup that's delicious for dinner or packed up for lunch.

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Creamy Chicken Noodle Soup with Rotisserie Chicken

Creamy-Chicken-Noodle
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This rich-tasting but better-for-you creamy chicken soup has a delicious chicken pot pie feel to it. We call for rotisserie chicken to streamline your prep time--look for a nice big one with lots of breast meat on it. Pair this comforting and easy soup recipe with a green salad, or, if you're really hungry, a grilled cheese sandwich.

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Pureed Broccoli Soup

broccoli soup
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In this easy broccoli soup recipe, broccoli cooks together with onions, celery, garlic and fresh herbs and is puréed into a delicious creamy soup. Try this healthy broccoli soup alongside grilled cheese sandwiches or as a starter for a simple dinner.

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Slow-Cooker Mediterranean Chicken & Chickpea Soup

Slow-Cooker Mediterranean Chicken & Chickpea Soup
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This set-it-and-forget-it slow-cooker recipe simmers away all day so you come home to a warm and healthy dinner the whole family will love. Using bone-in chicken is the key to making rich soup without adding broth.

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Chicken & Spinach Soup with Fresh Pesto

Chicken & Spinach Soup with Fresh Pesto
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This fragrant, Italian-flavored soup takes advantage of quick-cooking ingredients--boneless, skinless chicken breast, bagged baby spinach and canned beans. It features a simple homemade basil pesto swirled in at the end to add a fresh herb flavor. If you are very pressed for time, you can substitute 3 to 4 tablespoons of a store-bought basil pesto. Recipe by Nancy Baggett for EatingWell.

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Mexican Cabbage Soup

Spicy Weight-Loss Cabbage Soup
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Based on a popular weight-loss plan, this healthy cabbage soup recipe gets tons of flavor and a metabolism-boosting kick from spicy chiles.

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Easy Italian Wedding Soup

Bowl of Easy Italian Wedding Soup on a gray cloth background
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Forget the marble-size meatballs you find in many versions of this soup. In this easy recipe, they're full-size, full-flavored and plenty filling.

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Creamy Cucumber Soup

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There's no reason to only use cucumbers raw--they are wonderful sautéed then pureed with avocado for a silken-textured soup that's good warm or cold.

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Chicken & White Bean Soup

Chicken & White Bean Soup
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Once again, rotisserie chickens can really relieve the dinner-rush pressure-especially in this Italian-inspired soup that cries out for a piece of crusty bread and a glass of red wine.

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Mediterranean Slow-Cooker Chicken Noodle Soup

Slow-Cooker Chicken & Vegetable Noodle Soup
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This slow-cooker chicken noodle soup fits nicely into the Mediterranean diet thanks to plenty of vegetables, lean chicken breast and whole-wheat pasta. Pair it with a salad and toasted whole-grain bread for an easy, healthy dinner.

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Roasted Cauliflower & Potato Curry Soup

Roasted Cauliflower & Potato Curry Soup
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In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich, silky texture. Serve with a dollop of sour cream or yogurt, if desired.

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Slow-Cooker Vegetable Soup

vegetable soup
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Make a big batch of low-calorie veggie-packed soup with ease in this load-and-go crock pot recipe. After simmering away in the slow cooker, portion it into individual serving containers and store in the fridge or freezer for fast, healthy lunches or an easy, satisfying snack. This weight-loss vegetable soup fills you up without a lot of calories, plus it's an easy way to eat more vegetables.

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Slow-Cooker Lentil, Carrot & Potato Soup

Slow-Cooker Lentil, Carrot & Potato Soup
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Puréeing some of the lentil-vegetable mixture, and then combining it with the remaining vegetables and lentils gives the soup a texture that satisfies those who love a creamy soup and those who prefer it chunky. Serve this slow-cooker lentil soup with crackers.

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Creamy Turnip Soup

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In this recipe, the humble turnip is transformed into a rich turnip soup made creamy with just 1 tablespoon of butter. Serve it as a starter or side soup. The mini salad on top is optional, but we love the bit of texture from the greens and pop of flavor from the vinaigrette.

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Kielbasa & Cabbage Soup

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This Eastern European soup (called kapusniak in Polish) is traditionally made with sauerkraut. To keep the sodium in check in this healthy recipe, we use fresh cabbage and save the sauerkraut for a deliciously salty-sour garnish.

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Tinola (Filipino Ginger-Garlic Chicken Soup)

side view of brothy chicken soup in a white bowl
Credit: Lisa Cassell-Arms
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Tinola, a comforting chicken soup seasoned with plenty of ginger and garlic, has countless variations throughout the Philippines. The soup calls for malunggay leaves (aka moringa), which can be found fresh or frozen at Asian markets. Bok choy is a good substitute. Feel free to increase the amounts of garlic and fish sauce for an even more flavorful soup. Serve this easy and healthy chicken soup on its own or with jasmine rice, quinoa or wild rice.

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    1 of 20 Vegetable Weight-Loss Soup
    2 of 20 Slow-Cooker Mushroom Soup with Sherry
    3 of 20 Cabbage Diet Soup
    4 of 20 Pea Soup
    5 of 20 Carrot Soup
    6 of 20 Creamy Chicken Noodle Soup with Rotisserie Chicken
    7 of 20 Pureed Broccoli Soup
    8 of 20 Slow-Cooker Mediterranean Chicken & Chickpea Soup
    9 of 20 Chicken & Spinach Soup with Fresh Pesto
    10 of 20 Mexican Cabbage Soup
    11 of 20 Easy Italian Wedding Soup
    12 of 20 Creamy Cucumber Soup
    13 of 20 Chicken & White Bean Soup
    14 of 20 Mediterranean Slow-Cooker Chicken Noodle Soup
    15 of 20 Roasted Cauliflower & Potato Curry Soup
    16 of 20 Slow-Cooker Vegetable Soup
    17 of 20 Slow-Cooker Lentil, Carrot & Potato Soup
    18 of 20 Creamy Turnip Soup
    19 of 20 Kielbasa & Cabbage Soup
    20 of 20 Tinola (Filipino Ginger-Garlic Chicken Soup)

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    The Top 20 Soup Recipes of 2020
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