Skip to content

Top Navigation

EatingWell EatingWell
  • Healthy Recipes
  • Special Diets
  • Diabetes
  • Healthy Meal Plans
  • Healthy Eating
  • Healthy Lifestyle
  • Healthy Cooking
  • News
Log In Account Details

Profile Menu

Join Now

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Your Account

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Login
Pin FB

Explore EatingWell

EatingWell EatingWell
  • Explore

    Explore

    • What Happens to Your Body When You Take Protein Powder Every Day

      What Happens to Your Body When You Take Protein Powder Every Day

      If you are one of the many people who take protein powder every day, here are some effects you can expect to see. Read More
    • 19 One-Pot Vegetarian Mediterranean Diet Dinners

      19 One-Pot Vegetarian Mediterranean Diet Dinners

      These recipes are simple, delicious and healthy dinners that you'll want to make on repeat. Not only do these one-pot meals make cooking and clean-up easier, each of these recipes are vegetarian and follow the Mediterranean diet so you can have a flavorful meal that aligns with your health goals. The Mediterranean diet is one of the healthiest eating patterns thanks to its inclusion of ample fresh vegetables, whole grains and, in this case, plant-based proteins. Recipes like our Lemony Linguine With Spring Vegetables and Vegan Coconut Chickpea Curry are nutritious, tasty and perfect for any night of the week.  Read More
    • ThePrep: Restaurant Copycat Dinners That Are High in Protein

      ThePrep: Restaurant Copycat Dinners That Are High in Protein

      Flavors from your favorite restaurants with the benefits of home cooking! Read More
  • Healthy Recipes

    Healthy Recipes

    See All Healthy Recipes
    • Healthy Breakfast & Brunch Recipes
    • Healthy Lunch Recipes
    • Healthy Dinner Recipes
    • Healthy Snack Recipes
    • Healthy Dessert Recipes
    • Healthy Soup Recipes
    • Healthy Salad Recipes
    • Healthy Smoothie Recipes
    • Healthy Quick & Easy Recipes
    • Healthy Slow-Cooker & Crockpot Recipes
    • Healthy Kids Recipes
    • Healthy Holiday Recipes
    • Healthy Vegan Recipes
    • Healthy Vegetarian Recipes
    • Healthy Mediterranean Diet Recipes
    • Healthy Diabetes-Friendly Recipes
    • Healthy Low-Calorie Recipes
    • Healthy Weight Loss & Diet Recipes
    • More Lifestyle Diet Recipes
    • More Health Condition Recipes
    • More Dietary Restriction Recipes
    • More Nutrient Focused Recipes
  • Special Diets

    Special Diets

    See All Special Diets
    • Clean Eating Diet Center
    • Mediterranean Diet Center
    • Low-Carb Diet Center
    • Weight Loss Center
    • Dairy-Free Diet Center
    • Gluten-Free Diet Center
    • High-Fiber Diet Center
    • Vegan Diet Center
    • Vegetarian Diet Center
    • Heart-Healthy Diet Center
    • Cholesterol Diet Center
    • Diabetes Diet Center
    • High Blood Pressure Diet Center
    • Low Sodium Diet Center
    • Healthy Aging Diet Center
    • Pregnancy Diet Center
  • Diabetes

    Diabetes

    See All Diabetes
    • Meal Plans for Diabetes
    • Diabetes-Friendly Recipes
    • Diabetes Diet Center
  • Healthy Meal Plans

    Healthy Meal Plans

    See All Healthy Meal Plans
    • Meal Planning 101
    • Dinner Plans
    • Clean Eating Meal Plans
    • Mediterranean Diet Meal Plans
    • Low-Carb Meal Plans
    • Weight-Loss Meal Plans
    • Dairy-Free Meal Plans
    • Gluten-Free Meal Plans
    • High-Fiber Meal Plans
    • Vegan Meal Plans
    • Vegetarian Meal Plans
    • Heart-Healthy Meal Plans
    • Low Cholesterol Meal Plans
    • Meal Plans for Diabetes
    • Blood Pressure Meal Plans
    • Low Sodium Meal Plans
    • Anti-Aging Meal Plans
    • Pregnancy Meal Plans
    • Healthy Kids Meal Plans
    • ThePrep
  • Healthy Eating

    Healthy Eating

    See All Healthy Eating
    • Healthy Eating 101
    • Eat More Vegetables
    • 30-Day Challenges
    • Good Food Fast
    • Healthy Eating for Kids
    • Best Healthy Foods
    • Green and Sustainable Eating
    • The Beet
    • Transformed
  • Healthy Lifestyle

    Healthy Lifestyle

    See All Healthy Lifestyle
    • Wine, Beer & Spirits Guide
    • Entertaining
    • EatingWell in Real Life
    • Plant Your Plate
    • Healthy Pets
    • American Food Heroes
    • Future of Food
    • Food with Purpose
    • Obsessed
  • Healthy Cooking

    Healthy Cooking

    See All Healthy Cooking
    • Healthy Cooking How-To's
    • Ask the Test Kitchen
    • Budget Cooking Guide
    • Thrifty
    • Heritage Cooking
  • News

Profile Menu

Join Now

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Your Account

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Login
Sweepstakes

Follow Us

  1. Home
  2. Healthy Recipes
  3. Recipes for Specific Health Condition
  4. Heart-Healthy Recipes
  5. Heart-Healthy Dinner Recipes
  6. Heart-Healthy Chicken Recipes
  7. 15 Heart-Healthy Chicken Recipes That Are Budget-Friendly

15 Heart-Healthy Chicken Recipes That Are Budget-Friendly

Alex Loh
Alex Loh Reviewed by Dietitian Jessica Ball, M.S., RD November 29, 2020
Reviewed by Dietitian Jessica Ball, M.S., RD
Skip gallery slides
Pin
Ham & Cheese Stuffed Chicken Breasts

These heart-healthy chicken recipes are perfect for lunch or dinner. Chicken is an affordable and flavorful source of protein. We pair the chicken with plenty of budget-friendly ingredients like peppers, onions and shredded cheese. Recipes like Classic Sesame Noodles with Chicken and Easy Chicken Enchiladas are nutritious and low in sodium and saturated fat so it's easy (and delicious) to follow a heart-healthy eating pattern.

Start Slideshow

1 of 15

Pin
Facebook Tweet Email Send Text Message

Classic Sesame Noodles with Chicken

3759402.jpg
View Recipe this link opens in a new tab

Classic sesame noodles become a healthy meal with lean chicken and tons of veggies in this quick recipe for Asian noodles. Be sure to rinse the spaghetti until it's cold, then give it a good shake in the colander until it's well drained. Are you a spiralizing pro? Swap 5 cups of raw zucchini, carrot or other veggie "noodles" for the cooked pasta.

1 of 15

Advertisement
Advertisement

2 of 15

Pin
Facebook Tweet Email Send Text Message

Sheet-Pan Chicken Fajitas

Sheet-Pan Chicken Fajitas
View Recipe this link opens in a new tab

One sheet pan is all you'll need to whip up these zesty chicken fajitas. They're quick and easy to make and cleanup is even faster!

2 of 15

3 of 15

Pin
Facebook Tweet Email Send Text Message

Ham-&-Cheese-Stuffed Chicken Breasts

8458702.jpg
View Recipe this link opens in a new tab

Making a pocket in the chicken breast to hold the stuffing is easy with a good, sharp, thin-bladed knife. Browning the chicken in a skillet before baking gives it a beautiful golden color, and finishing in the oven ensures that it cooks evenly throughout.

3 of 15

Advertisement

4 of 15

Pin
Facebook Tweet Email Send Text Message

Chicken & Sweet Potato Grill Packets with Peppers & Onions

5358789.jpg
View Recipe this link opens in a new tab

Cook your whole meal in a packet on the grill with this easy veggie-loaded recipe. The Mexican-inspired seasoning makes the chicken and veggies taste great served with warm tortillas and your favorite taco toppings for a healthy dinner.

4 of 15

5 of 15

Pin
Facebook Tweet Email Send Text Message

Easy Chicken Enchiladas

5177602.jpg
View Recipe this link opens in a new tab

These easy Mexican enchiladas are filled with flavorful, shredded slow-cooked shredded chicken. Placed on a bed of fresh lettuce, this delicious recipe is sure to be the hit of any dinner occasion.

5 of 15

6 of 15

Pin
Facebook Tweet Email Send Text Message

Roasted Chicken Tenders with Peppers & Onions

8307040.jpg
View Recipe this link opens in a new tab

Call this one an update of that favorite combo, sausage and peppers. Our healthy version can be served over rice or on a roll with a little shredded cheese for a new take on a Philly cheese steak sandwich.

6 of 15

Advertisement
Advertisement
Advertisement

7 of 15

Pin
Facebook Tweet Email Send Text Message

Chicken Tetrazzini

3755288.jpg
View Recipe this link opens in a new tab

This retro dish will please kids and adults alike.

7 of 15

8 of 15

Pin
Facebook Tweet Email Send Text Message

Cauliflower Chicken Fried "Rice"

Cauliflower Chicken Fried Rice
View Recipe this link opens in a new tab

Get an extra serving of vegetables and cut back on carbs by replacing rice with riced cauliflower in this healthy chicken fried rice recipe.

8 of 15

9 of 15

Pin
Facebook Tweet Email Send Text Message

Spicy Chicken Tacos

3755278.jpg
View Recipe this link opens in a new tab

While many North Americans think of tacos as having crisp, fried shells, authentic Mexican tacos are made with soft, fresh corn tortillas. The traditional preparation is the smart choice, as unfried corn tortillas are low in fat and made with whole grains.

9 of 15

Advertisement
Advertisement
Advertisement

10 of 15

Pin
Facebook Tweet Email Send Text Message

General Tso's Chicken

General Tso's Chicken
View Recipe this link opens in a new tab

In this healthy version of a General Tso's Chicken recipe, we cut the fat and sodium in half from the original version by not frying the chicken and by using half as much soy sauce in this Chinese-takeout favorite. Serve with steamed baby bok choy or sautéed spinach and steamed brown rice.

10 of 15

11 of 15

Pin
Facebook Tweet Email Send Text Message

Chicken Thighs with Couscous & Kale

3969981.jpg
View Recipe this link opens in a new tab

One-pot meals, like this all-in-one chicken thigh, kale and Israeli couscous recipe, are perfect for nights when you want to keep cleanup to a minimum. Look for Israeli couscous--small pearl-shaped pasta made from semolina flour--near other Middle Eastern dry goods in well-stocked supermarkets or specialty-foods stores.

11 of 15

12 of 15

Pin
Facebook Tweet Email Send Text Message

Creamy Pesto Chicken Salad with Greens

3758974.jpg
View Recipe this link opens in a new tab

For a healthy variation on creamy chicken salad, we've replaced half the mayonnaise with basil pesto. Serve over greens or make it into a sandwich for a healthy lunch.

12 of 15

Advertisement
Advertisement
Advertisement

13 of 15

Pin
Facebook Tweet Email Send Text Message

Teriyaki Marinated Chicken

3757765.jpg
View Recipe this link opens in a new tab

Soy sauce, mirin, brown sugar, garlic and ginger combine in this teriyaki-inspired marinade for grilled chicken. Try it with pork chops if you prefer. Grill fresh pineapple slices and asparagus alongside for simple side dishes.

13 of 15

14 of 15

Pin
Facebook Tweet Email Send Text Message

Roast Chicken & Sweet Potatoes

Roast Chicken & Sweet Potatoes
View Recipe this link opens in a new tab

Caramelized sweet potatoes and red onion are the bed for chicken thighs that cook up fast in a very hot oven--perfect for a quick healthy chicken dinner. Serve with a fall salad of mixed greens, sliced apples and blue cheese.

14 of 15

15 of 15

Pin
Facebook Tweet Email Send Text Message

BBQ Chicken Tenders

BBQ Chicken Tenders
View Recipe this link opens in a new tab

These crispy chicken "wings," made with boneless, skinless chicken breast tenders, stay crispy with only a light coating of oil--no deep-frying needed. Serve as an appetizer or try them for dinner with crunchy vegetables and dip on the side.

15 of 15

Advertisement
Advertisement
Advertisement
Replay gallery

Share the Gallery

Pinterest Facebook

Up Next

By Alex Loh

    Share the Gallery

    Pinterest Facebook
    Trending Videos
    Advertisement
    Skip slide summaries

    Everything in This Slideshow

    Advertisement

    View All

    1 of 15 Classic Sesame Noodles with Chicken
    2 of 15 Sheet-Pan Chicken Fajitas
    3 of 15 Ham-&-Cheese-Stuffed Chicken Breasts
    4 of 15 Chicken & Sweet Potato Grill Packets with Peppers & Onions
    5 of 15 Easy Chicken Enchiladas
    6 of 15 Roasted Chicken Tenders with Peppers & Onions
    7 of 15 Chicken Tetrazzini
    8 of 15 Cauliflower Chicken Fried "Rice"
    9 of 15 Spicy Chicken Tacos
    10 of 15 General Tso's Chicken
    11 of 15 Chicken Thighs with Couscous & Kale
    12 of 15 Creamy Pesto Chicken Salad with Greens
    13 of 15 Teriyaki Marinated Chicken
    14 of 15 Roast Chicken & Sweet Potatoes
    15 of 15 BBQ Chicken Tenders

    Share & More

    Facebook Tweet Email Send Text Message
    EatingWell

    Magazines & More

    Learn More

    • About Us
    • Contact Us
    • Advertise
    • Recipe Index
    • Jobs

    Connect

    Subscribe to Our Newsletters
    Sign Up
    Meredith© 2023 EatingWell.com is part of the Allrecipes Food Group. EatingWell may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. All Right Reserved. Use of this site constitutes acceptance of our Privacy Policythis link opens in a new tab Ad Choicesthis link opens in a new tab Terms of Servicethis link opens in a new tab California Do Not Sellthis link opens a modal window Web Accessibilitythis link opens in a new tab
    © Copyright EatingWell. All rights reserved. Printed from https://www.eatingwell.com

    Sign in

    View image

    15 Heart-Healthy Chicken Recipes That Are Budget-Friendly
    this link is to an external site that may or may not meet accessibility guidelines.