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  7. 20 Sunday Dinner Recipes in 20 Minutes

20 Sunday Dinner Recipes in 20 Minutes

Alex Loh
Alex Loh Reviewed by Dietitian Jessica Ball, M.S., RD November 15, 2020
Reviewed by Dietitian Jessica Ball, M.S., RD
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Skillet Pork Chops with Peas, Carrots & Pearl Onions

You're just 20 minutes away from a delicious and satisfying meal. These dinner recipes come together quickly and are perfect for any day of the week. We pack these recipes with plenty of vegetables and proteins like chicken and shrimp. Dinners like Creamy Spinach Pasta and Skillet Pork Chops with Peas, Carrots & Pearl Onions are healthy and will become your go-to whenever you need dinner in a pinch.

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Butternut Squash Ravioli with Chicken Sausage & Kale

Butternut Squash Ravioli with Chicken Sausage & Kale
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What's the secret to making store-bought butternut squash ravioli even more delicious? Add apple-chicken sausage, tender greens and lots of caramelized onions. We add a bit of sugar to help the onions caramelize faster, but feel free to omit it (just cook the onions a bit longer if you do). Buy prewashed chopped kale to cut down on prep time. It all adds up to an easy dinner that's ready in just 20 minutes.

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Easy Spicy Salmon Cakes

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Looking to add some interest to an easy dinner recipe? Five-spice may be your new best friend. What is five-spice powder? A mixture of these five spices: cinnamon, clove, fennel, star anise and Szechuan peppercorns. (There are regional recipes in China that include more spices, including white pepper, nutmeg and orange peel.) It adds a distinct warm flavor to these healthy salmon cakes.

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Vegetarian All-American Portobello Burgers

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Portobello mushrooms stand in for meat patties in this recipe for veggie burgers with all the fixings. Mushrooms are a source of glutamate, a naturally occurring compound that gives the fungi their umami flavor. But to really give these "patties" a savory boost, we brush them with steak sauce. Add a simple side salad or some grilled veggies for a satisfying and easy dinner on the grill.

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Garlic, Sausage & Kale Naan Pizzas

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We love sausage, but it can be high in sodium. In this fast, healthy dinner, we make our own turkey sausage with crushed red pepper, garlic, fennel seeds, paprika and just a touch of salt.

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Creamy Spinach Pasta

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This might be one of the creamiest light pasta dishes you've ever had! The mascarpone cheese adds a richness to the spinach pasta that's unexpected--especially in a healthy pasta recipe.

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Sloppy Joe-Stuffed Sweet Potatoes

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Take sloppy Joes to a new level with tender sweet potatoes standing in for the bun. Sweet potatoes pair perfectly with the tangy, flavorful filling of ground beef, black beans and spices. Chopped dill pickle sprinkled on top adds crunch to this quick weeknight dinner the whole family will love.

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20-Minute Creamy Italian Chicken Skillet

20-Minute Creamy Italian Chicken Skillet
Credit: Jason Donnelly
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Chicken cutlets cook quickly and are highlighted with a creamy sauce made with tomatoes, zucchini and Italian seasoning. This recipe is sure to become a new weeknight favorite the whole family will love. Serve it with whole-wheat pasta or rice to make it a meal.

 

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Coconut Shrimp Curry with Instant Ramen Noodles

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A splash of coconut milk and some curry powder elevate ordinary ramen soup into a memorable bowl of noodles. Add protein with cooked shrimp or cubed tofu and a pop of freshness with cilantro and lime juice. To cut back on sodium, look for ramen varieties with less than 600 mg sodium per serving or use less of the seasoning packet.

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Skillet Pork Chops with Peas, Carrots & Pearl Onions

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This superfast one-dish dinner is full of classic flavor and is such a crowd pleaser that you'll want to work it into your regular weeknight dinner rotation. We call for bone-in pork chops to maximize flavor, but boneless pork chops are a fine substitution. To round out this meal a little more, serve with rice or mashed potatoes.

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Mahi-Mahi Fish Tacos

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In this mahi-mahi fish taco recipe, chili-coated fish gets a lovely crust from the hot pan. The creaminess of the avocado sauce complements the crisp crunch of the jicama, and it's all pulled together in 20 minutes.

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20-Minute Chicken Cutlets with Creamy Pesto Sauce

20-Minute Chicken Cutlets with Creamy Pesto Sauce
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Serve these quick chicken cutlets with creamy pesto sauce over your favorite pasta or zucchini noodles. This easy dinner recipe is sure to become a new family favorite.

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Old Bay Salmon with Lemony Mashed Peas

salmon on a plate with lemon wedges
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Cooking butter until it browns adds a toasty, nutty flavor to this easy skillet salmon recipe. Here it gives Old Bay-rubbed salmon a chef-worthy finish--not bad for 20 minutes!

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Sesame Shrimp Stir-Fry with Spinach

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This stir-fry recipe calls for buying shrimp that's already peeled and deveined, which saves you about 10 minutes of prep time. Want this on the milder side? Swap ketchup for the chili-garlic sauce.

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Vegan Coconut Chickpea Curry

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To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep this vegan. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.

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Beef & Bean Sloppy Joes

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This healthy copycat recipe of the comfort food classic trades beans for some of the meat to bump up fiber by 7 grams. We also cut back on the sugar and ketchup in this Sloppy Joe recipe makeover to save you 12 grams of added sugar.

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Spicy Shrimp Tacos

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These spicy shrimp tacos owe their kick to a smoky chipotle shrimp seasoning blend. Cooling avocado and tangy pico de gallo round out the flavor. This vibrant, easy dinner comes together in a flash, making it perfect for busy weeknights.

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Mushroom & Tofu Stir-Fry

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This tofu veggie stir-fry is quick and easy, making it a great go-to weeknight meal. Baked tofu has a firm, toothsome texture that crisps well in a hot pan. You can find it in flavors like teriyaki and sesame, both of which are delicious here. Or opt for a smoked version, which has the same texture with a more robust flavor. Serve over brown rice.

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One-Pot Mac & Cheese with Cauliflower & Brussels Sprouts

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Taking a minute to sizzle some garlic in olive oil is a simple way to pep up the cheese sauce for this easy homemade mac and cheese, and the flavor plays well with the cauliflower and Brussels sprouts in this family-friendly pasta dish. This recipe is designed for you to make a big batch of the cheese sauce to use in different dishes: Stir it into pasta and veggies to make this pasta a one-pot dinner then use it for Cheesy Beef Enchilada Casserole later in the week (see Associated Recipes). Or simply serve it over your favorite steamed vegetables for an easy side dish. If you'd rather make just enough sauce for this pasta, simply cut the sauce amounts in half.

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Gluten-Free Teriyaki Chicken with Broccoli

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Everyone loves teriyaki chicken--and this one is better for you with much less added sugar. It's also gluten-free so long as you use tamari (aka gluten-free soy sauce). Feel free to swap out the broccoli for any veggie--carrots, snow peas, green beans--that you have on hand.

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Taco-Stuffed Sweet Potatoes

Taco-Stuffed Sweet Potatoes
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Take taco night to a new level with sweet potato taco "shells." Tender sweet potatoes pair perfectly with spicy taco meat, creamy cheese and crisp lettuce. Let everyone customize their taco potato with their favorite toppings.

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    Everything in This Slideshow

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    View All

    1 of 20 Butternut Squash Ravioli with Chicken Sausage & Kale
    2 of 20 Easy Spicy Salmon Cakes
    3 of 20 Vegetarian All-American Portobello Burgers
    4 of 20 Garlic, Sausage & Kale Naan Pizzas
    5 of 20 Creamy Spinach Pasta
    6 of 20 Sloppy Joe-Stuffed Sweet Potatoes
    7 of 20 20-Minute Creamy Italian Chicken Skillet
    8 of 20 Coconut Shrimp Curry with Instant Ramen Noodles
    9 of 20 Skillet Pork Chops with Peas, Carrots & Pearl Onions
    10 of 20 Mahi-Mahi Fish Tacos
    11 of 20 20-Minute Chicken Cutlets with Creamy Pesto Sauce
    12 of 20 Old Bay Salmon with Lemony Mashed Peas
    13 of 20 Sesame Shrimp Stir-Fry with Spinach
    14 of 20 Vegan Coconut Chickpea Curry
    15 of 20 Beef & Bean Sloppy Joes
    16 of 20 Spicy Shrimp Tacos
    17 of 20 Mushroom & Tofu Stir-Fry
    18 of 20 One-Pot Mac & Cheese with Cauliflower & Brussels Sprouts
    19 of 20 Gluten-Free Teriyaki Chicken with Broccoli
    20 of 20 Taco-Stuffed Sweet Potatoes

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    20 Sunday Dinner Recipes in 20 Minutes
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