Skip to content

Top Navigation

EatingWell EatingWell
  • Healthy Recipes
  • Special Diets
  • Diabetes
  • Healthy Meal Plans
  • Healthy Eating
  • Healthy Lifestyle
  • Healthy Cooking
  • Shop
  • News
  • Videos
Log In Account Details

Profile Menu

Join Now

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Your Account

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Login
Pin FB

Explore EatingWell

EatingWell EatingWell
  • Explore

    Explore

    • 10 Food Trends That Will Be Everywhere This Summer

      10 Food Trends That Will Be Everywhere This Summer

      Here are the popular flavors we think will be big this year, plus recipes to try these trends at home. Read More
    • 22 Vegetarian Lunches You Can Make in 10 Minutes

      22 Vegetarian Lunches You Can Make in 10 Minutes

      When you're short on time, you can still make a quick, healthy lunch that will help you power through the afternoon. Whether you prefer a simple grain bowl with lots of veggies, a slice of loaded avocado toast or a delish salad, there's something for you in this mix. You need just 10 minutes in the kitchen to pull together recipes like our Egg Tartine and Chickpea Salad Sandwich. Read More
    • What Is Taperakia? For These Greek Moms, Sending Meals to Their Kids is an Act of Love

      What Is Taperakia? For These Greek Moms, Sending Meals to Their Kids is an Act of Love

      Learn about the Greek practice of shipping adult children Tupperware containers of food, plus get their recipes to make at home. Read More
  • Healthy Recipes

    Healthy Recipes

    See All Healthy Recipes
    • Healthy Breakfast & Brunch Recipes
    • Healthy Lunch Recipes
    • Healthy Dinner Recipes
    • Healthy Snack Recipes
    • Healthy Dessert Recipes
    • Healthy Soup Recipes
    • Healthy Salad Recipes
    • Healthy Smoothie Recipes
    • Healthy Quick & Easy Recipes
    • Healthy Slow-Cooker & Crockpot Recipes
    • Healthy Kids Recipes
    • Healthy Holiday Recipes
    • Healthy Vegan Recipes
    • Healthy Vegetarian Recipes
    • Healthy Mediterranean Diet Recipes
    • Healthy Diabetes-Friendly Recipes
    • Healthy Low-Calorie Recipes
    • Healthy Weight Loss & Diet Recipes
    • More Lifestyle Diet Recipes
    • More Health Condition Recipes
    • More Dietary Restriction Recipes
    • More Nutrient Focused Recipes
  • Special Diets

    Special Diets

    See All Special Diets
    • Clean Eating Diet Center
    • Mediterranean Diet Center
    • Low-Carb Diet Center
    • Weight Loss Center
    • Dairy-Free Diet Center
    • Gluten-Free Diet Center
    • High-Fiber Diet Center
    • Vegan Diet Center
    • Vegetarian Diet Center
    • Heart-Healthy Diet Center
    • Cholesterol Diet Center
    • Diabetes Diet Center
    • High Blood Pressure Diet Center
    • Low Sodium Diet Center
    • Healthy Aging Diet Center
    • Pregnancy Diet Center
  • Diabetes

    Diabetes

    See All Diabetes
    • Meal Plans for Diabetes
    • Diabetes-Friendly Recipes
    • Diabetes Diet Center
  • Healthy Meal Plans

    Healthy Meal Plans

    See All Healthy Meal Plans
    • Meal Planning 101
    • Dinner Plans
    • Clean Eating Meal Plans
    • Mediterranean Diet Meal Plans
    • Low-Carb Meal Plans
    • Weight-Loss Meal Plans
    • Dairy-Free Meal Plans
    • Gluten-Free Meal Plans
    • High-Fiber Meal Plans
    • Vegan Meal Plans
    • Vegetarian Meal Plans
    • Heart-Healthy Meal Plans
    • Low Cholesterol Meal Plans
    • Meal Plans for Diabetes
    • Blood Pressure Meal Plans
    • Low Sodium Meal Plans
    • Anti-Aging Meal Plans
    • Pregnancy Meal Plans
    • Healthy Kids Meal Plans
    • ThePrep
  • Healthy Eating

    Healthy Eating

    See All Healthy Eating
    • Healthy Eating 101
    • Eat More Vegetables
    • 30-Day Challenges
    • Good Food Fast
    • Healthy Eating for Kids
    • Best Healthy Foods
    • Green and Sustainable Eating
    • The Beet
    • Transformed
  • Healthy Lifestyle

    Healthy Lifestyle

    See All Healthy Lifestyle
    • Wine, Beer & Spirits Guide
    • Entertaining
    • EatingWell in Real Life
    • Plant Your Plate
    • Healthy Pets
    • American Food Heroes
    • Future of Food
    • Food with Purpose
    • Obsessed
  • Healthy Cooking

    Healthy Cooking

    See All Healthy Cooking
    • Healthy Cooking How-To's
    • Ask the Test Kitchen
    • Budget Cooking Guide
    • Thrifty
    • Heritage Cooking
  • Shop

    Shop

    See All Shop
    • EatingWell Cookbooks & More
    • EatingWell Frozen Meals
  • News
  • Videos

Profile Menu

Join Now

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Your Account

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Login
Sweepstakes

Follow Us

  1. Home
  2. Healthy Recipes
  3. Healthy Cookie & Dessert Recipes
  4. 28 Dessert Recipes That Make the Perfect Individual Serving

28 Dessert Recipes That Make the Perfect Individual Serving

A portrait of Alex Loh
Alex Loh Reviewed by Dietitian Jessica Ball, M.S., RD September 26, 2020
Reviewed by Dietitian Jessica Ball, M.S., RD
Skip gallery slides
Pin
Walnut-Nutmeg Pumpkin Custards

End your meal with one of these delicious dessert recipes. These desserts are perfect for socially-distanced gatherings as each recipe yields individual portions, so everyone gets their own treat. Whether you opt for something fruity or full of chocolate, desserts like Walnut-Nutmeg Pumpkin Custards and Carrot Cake Cupcakes are healthy and will satisfy any sweet tooth.

Start Slideshow

1 of 28

Pin
Facebook Tweet Email Send Text Message

Dark Chocolate Peanut Butter Truffles

4784229.jpg
View Recipe this link opens in a new tab

Looking for a fun cooking project to do with kids? Make chocolate truffles! In this easy vegan dessert recipe, we make a chocolate ganache filling with peanut butter and coconut milk instead of heavy cream. Make chocolate bark with the leftover chocolate and wrap it up together with a few truffles for a beautiful edible gift.

1 of 28

Advertisement
Advertisement

2 of 28

Pin
Facebook Tweet Email Send Text Message

Red Wine Chocolate Lava Cakes

red-wine-chocolate-lava-cakes.jpg
View Recipe this link opens in a new tab

These perfectly portioned molten cupcakes combine two of your favorite things--red wine and chocolate. When cut open, this easy yet decadent dessert oozes with a gooey chocolate center that pairs perfectly with the wine-and-chocolate ganache drizzled on top.

2 of 28

3 of 28

Pin
Facebook Tweet Email Send Text Message

Walnut-Nutmeg Pumpkin Custards

5896956.jpg
View Recipe this link opens in a new tab

Planning any parties for fall? Don't overlook this custard recipe--it's easy to assemble and will have your guests doling out the compliments! They'll love how the creamy pumpkin custard contrasts with the crunchy walnut, brown sugar and oat topping.

3 of 28

Advertisement

4 of 28

Pin
Facebook Tweet Email Send Text Message

Peanut Butter & Pretzel Truffles

Peanut Butter & Pretzel Truffles
View Recipe this link opens in a new tab

These peanut butter-pretzel truffles satisfy your craving for something sweet and salty.

4 of 28

5 of 28

Pin
Facebook Tweet Email Send Text Message

Mini Peach Melba Pies

6446558.jpg
View Recipe this link opens in a new tab

What's more fun than beautifully decorated individual dessert pies? These fruity hand-held treats are full of raspberry jam, peach pie filling, and fresh raspberries. Be creative and substitute any of your favorite pie fillings, preserves, and fresh berries--your guests will thank you!

5 of 28

6 of 28

Pin
Facebook Tweet Email Send Text Message

Carrot Cake Cupcakes

5634248.jpg
View Recipe this link opens in a new tab

Individual carrot cakes baked in cupcake liners have a smooth cream-cheese frosting.

 

6 of 28

Advertisement
Advertisement
Advertisement

7 of 28

Pin
Facebook Tweet Email Send Text Message

Dark Roast Creme Brulee

3755679.jpg
View Recipe this link opens in a new tab

Inspired by a recipe developed by Chef Patrick Grangien at Cafe Shelburne in Shelburne, Vermont, this lightened version has less than half the calories and one-eighth the fat of a classic brulee.

7 of 28

8 of 28

Pin
Facebook Tweet Email Send Text Message

Kahlua & Chocolate Souffle

3758032.jpg
View Recipe this link opens in a new tab

Don't be intimidated by its tall, dark beauty; this decadent (yet calorie-smart) Kahlua and chocolate soufflé recipe is easy to make at home.

8 of 28

9 of 28

Pin
Facebook Tweet Email Send Text Message

Mini Angel Food Strawberry Shortcakes

5522103.jpg
View Recipe this link opens in a new tab

These adorable strawberry shortcakes are made with mini angel food cakes. These single-serve desserts are perfect for a picnic or party on a warm summer day.

9 of 28

Advertisement
Advertisement
Advertisement

10 of 28

Pin
Facebook Tweet Email Send Text Message

Mini Berry Cream Pies

3758391.jpg
View Recipe this link opens in a new tab

Try this Mini Berry Cream Pies recipe the next time you want to whip up a quick healthy dessert. For this red-white-and-blue dessert, frozen mini phyllo cups work the best. Keep them nestled in their tray for easy transport to a picnic or potluck.

 

10 of 28

11 of 28

Pin
Facebook Tweet Email Send Text Message

Ginger-Pineapple Mini Cheesecakes

5655482.jpg
View Recipe this link opens in a new tab

Topped with crystallized ginger, these mini, pineapple-flavored cheesecakes are to die for. They're made with a blend of Greek yogurt and reduced-fat cream cheese and have a crunchy, gingersnap cookie crust.

11 of 28

12 of 28

Pin
Facebook Tweet Email Send Text Message

Cashew Truffles

5712184.jpg
View Recipe this link opens in a new tab

These maple syrup, chocolate and cashew truffles make an elegant, sweet ending to any formal meal, and they'll be a beautiful addition to your holiday dessert tray!

 

12 of 28

Advertisement
Advertisement
Advertisement

13 of 28

Pin
Facebook Tweet Email Send Text Message

Mixed Berry Hand Pies

5434500.jpg
View Recipe this link opens in a new tab

What better way to take advantage of summer's bounty of berries than to enclose a mixture of berries in flaky pastry and bake up these delicious turnovers--the perfect handheld dessert for picnics and backyard parties. A dusting of sugar on top of the hand pies creates a crispy crust and eliminates the need for frying.

 

13 of 28

14 of 28

Pin
Facebook Tweet Email Send Text Message

Coconut Cake Balls

5456335.jpg
View Recipe this link opens in a new tab

Individual cake balls dipped in chocolate and topped with toasted coconut make a delicious treat for everybody from kids to grandparents.

14 of 28

15 of 28

Pin
Facebook Tweet Email Send Text Message

Chocolate-Cream Cheese Cupcakes

5349503.jpg
View Recipe this link opens in a new tab

Not just for breakfast, granola adds a nice crunch to the top of these chocolate cupcakes.

15 of 28

Advertisement
Advertisement
Advertisement

16 of 28

Pin
Facebook Tweet Email Send Text Message

Maple-Pumpkin Custards with Crystallized Ginger

3755391.jpg
View Recipe this link opens in a new tab

A Thanksgiving meal wouldn't be complete without pumpkin, and here in Vermont we wouldn't dream of excluding our beloved maple syrup. We've combined the two in these elegant custards, featuring the best part of a pumpkin pie and saving calories for a luscious finish of real whipped cream. If you can find it, use Grade B dark amber syrup to get the best maple flavor.

 

16 of 28

17 of 28

Pin
Facebook Tweet Email Send Text Message

Tropical Coconut Custard

5467957.jpg
View Recipe this link opens in a new tab

A classic sweet custard flavored with coconut, ginger, and vanilla is served in individual cups and topped with pretty slices of star fruit.

 

17 of 28

18 of 28

Pin
Facebook Tweet Email Send Text Message

Peach Melba Pie Pops

7860939.jpg
View Recipe this link opens in a new tab

Make mini pies-on-a-stick for a fun taste-of-summer treat.

18 of 28

Advertisement
Advertisement
Advertisement

19 of 28

Pin
Facebook Tweet Email Send Text Message

Apple-Spice Cupcakes

5241490.jpg
View Recipe this link opens in a new tab

Subtly spiced with cinnamon, ginger, and cloves, each Apple-Spice Cupcake is chock-full of chopped apple.

19 of 28

20 of 28

Pin
Facebook Tweet Email Send Text Message

Walnut Berry-Cherry Crisp

5458795.jpg
View Recipe this link opens in a new tab

Blueberries, flaxseeds and oats make this fruit crisp dessert good for diabetic meal plans or just healthy eating in general.

 

20 of 28

21 of 28

Pin
Facebook Tweet Email Send Text Message

Chocolate Soufflés

5872982.jpg
View Recipe this link opens in a new tab

Soufflés are easier to make than anyone thinks and you can do everything--except bake them--up to three days in advance. These chocolate soufflés are impossibly light, but wildly flavorful. The batter contains a small amount of rice flour, which is more delicate than wheat flour and won't dull the chocolate flavor. Guests should be ready so that you can serve the soufflés directly from the oven.

21 of 28

Advertisement
Advertisement
Advertisement

22 of 28

Pin
Facebook Tweet Email Send Text Message

Chocolate-Peppermint Mini Pies

7222727.jpg
View Recipe this link opens in a new tab

This mini pie recipe is an easier option for a holiday dessert that will dazzle a crowd. You can prepare these mini pies through Step 6 up to a day ahead. Remove from the freezer (Step 7) just before serving to keep the whipped topping from melting.

22 of 28

23 of 28

Pin
Facebook Tweet Email Send Text Message

Old-Fashioned Fruit Crumble

3756404.jpg
View Recipe this link opens in a new tab

Use whatever fresh or frozen fruit you have on hand to make this old-fashioned crumble. Typical crumble topping has as much as a half cup of butter--ours has just a bit of canola oil and, for richness, chopped almonds, which are full of healthy monounsaturated fats.

23 of 28

24 of 28

Pin
Facebook Tweet Email Send Text Message

Mini Dark Chocolate-Mocha Mousses

5565754.jpg
View Recipe this link opens in a new tab

Whip this decadent chocolate mousse dessert up in under 30 minutes, then allow to chill for 2 hours.

24 of 28

Advertisement
Advertisement
Advertisement

25 of 28

Pin
Facebook Tweet Email Send Text Message

Coconut-Dark Chocolate Truffles

chocolate truffles
View Recipe this link opens in a new tab

Coconut macaroons meet dark chocolate truffles in these little treats. Inside the snap of the dark chocolate shell lies the tender coconut-cocoa filling: a mix of naturally sweet dates, cocoa and coconut flour. Coconut flour is a healthy way to add decadent coconut flavor to this coconut-dark chocolate truffle recipe and other baked goods. It packs a whopping 5 grams of fiber per 2 tablespoons (with only 2 grams of total and saturated fat). Look for coconut flour near other gluten-free flours.

25 of 28

26 of 28

Pin
Facebook Tweet Email Send Text Message

Vanilla Tres Leches Cakes

5467862.jpg
View Recipe this link opens in a new tab

The classic Mexican cake, with its rich flavors of vanilla and three different kinds of milk, is lightened up and served in jumbo cupcake form with a sprinkle of powdered sugar.

26 of 28

27 of 28

Pin
Facebook Tweet Email Send Text Message

Chai Chocolate Pots de Creme

3756411.jpg
View Recipe this link opens in a new tab

The haunting, subtle flavor of chai spices adds depth and richness to these elegant French baked custards. You could use the leftover egg whites to make Dark Chocolate Meringue Drops. Recipe by Nancy Baggett for EatingWell.

27 of 28

Advertisement
Advertisement
Advertisement

28 of 28

Pin
Facebook Tweet Email Send Text Message

Vanilla Latte Cupcakes

5177925.jpg
View Recipe this link opens in a new tab

For a perfectly sweet coffee treat without the caffeine buzz, try these latte cupcakes.

28 of 28

Replay gallery

Share the Gallery

Pinterest Facebook

Up Next

By Alex Loh

    Share the Gallery

    Pinterest Facebook
    Trending Videos
    Advertisement
    Skip slide summaries

    Everything in This Slideshow

    Advertisement

    View All

    1 of 28 Dark Chocolate Peanut Butter Truffles
    2 of 28 Red Wine Chocolate Lava Cakes
    3 of 28 Walnut-Nutmeg Pumpkin Custards
    4 of 28 Peanut Butter & Pretzel Truffles
    5 of 28 Mini Peach Melba Pies
    6 of 28 Carrot Cake Cupcakes
    7 of 28 Dark Roast Creme Brulee
    8 of 28 Kahlua & Chocolate Souffle
    9 of 28 Mini Angel Food Strawberry Shortcakes
    10 of 28 Mini Berry Cream Pies
    11 of 28 Ginger-Pineapple Mini Cheesecakes
    12 of 28 Cashew Truffles
    13 of 28 Mixed Berry Hand Pies
    14 of 28 Coconut Cake Balls
    15 of 28 Chocolate-Cream Cheese Cupcakes
    16 of 28 Maple-Pumpkin Custards with Crystallized Ginger
    17 of 28 Tropical Coconut Custard
    18 of 28 Peach Melba Pie Pops
    19 of 28 Apple-Spice Cupcakes
    20 of 28 Walnut Berry-Cherry Crisp
    21 of 28 Chocolate Soufflés
    22 of 28 Chocolate-Peppermint Mini Pies
    23 of 28 Old-Fashioned Fruit Crumble
    24 of 28 Mini Dark Chocolate-Mocha Mousses
    25 of 28 Coconut-Dark Chocolate Truffles
    26 of 28 Vanilla Tres Leches Cakes
    27 of 28 Chai Chocolate Pots de Creme
    28 of 28 Vanilla Latte Cupcakes

    Share & More

    Facebook Tweet Email Send Text Message
    EatingWell

    Magazines & More

    Learn More

    • About Us
    • Contact Us
    • Advertise
    • Content Licensing
    • Recipe Index
    • Jobs
    • Accolades this link opens in a new tab

    Connect

    Follow Us
    Subscribe to Our Newsletters
    Sign Up
    Meredith© 2022 EatingWell.com is part of the Allrecipes Food Group. EatingWell may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. All Right Reserved. Use of this site constitutes acceptance of our Privacy Policythis link opens in a new tab Ad Choicesthis link opens in a new tab Terms of Servicethis link opens in a new tab California Do Not Sellthis link opens a modal window Web Accessibilitythis link opens in a new tab
    © Copyright EatingWell. All rights reserved. Printed from https://www.eatingwell.com

    Sign in

    View image

    28 Dessert Recipes That Make the Perfect Individual Serving
    this link is to an external site that may or may not meet accessibility guidelines.