Skip to content

Top Navigation

EatingWell EatingWell
  • Healthy Recipes
  • Special Diets
  • Diabetes
  • Healthy Meal Plans
  • Healthy Eating
  • Healthy Lifestyle
  • Healthy Cooking
  • News
Log In Account Details

Profile Menu

Join Now

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Your Account

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Login
Pin FB

Explore EatingWell

EatingWell EatingWell
  • Explore

    Explore

    • What Happens to Your Body When You Take Protein Powder Every Day

      What Happens to Your Body When You Take Protein Powder Every Day

      If you are one of the many people who take protein powder every day, here are some effects you can expect to see. Read More
    • 19 One-Pot Vegetarian Mediterranean Diet Dinners

      19 One-Pot Vegetarian Mediterranean Diet Dinners

      These recipes are simple, delicious and healthy dinners that you'll want to make on repeat. Not only do these one-pot meals make cooking and clean-up easier, each of these recipes are vegetarian and follow the Mediterranean diet so you can have a flavorful meal that aligns with your health goals. The Mediterranean diet is one of the healthiest eating patterns thanks to its inclusion of ample fresh vegetables, whole grains and, in this case, plant-based proteins. Recipes like our Lemony Linguine With Spring Vegetables and Vegan Coconut Chickpea Curry are nutritious, tasty and perfect for any night of the week.  Read More
    • ThePrep: Restaurant Copycat Dinners That Are High in Protein

      ThePrep: Restaurant Copycat Dinners That Are High in Protein

      Flavors from your favorite restaurants with the benefits of home cooking! Read More
  • Healthy Recipes

    Healthy Recipes

    See All Healthy Recipes
    • Healthy Breakfast & Brunch Recipes
    • Healthy Lunch Recipes
    • Healthy Dinner Recipes
    • Healthy Snack Recipes
    • Healthy Dessert Recipes
    • Healthy Soup Recipes
    • Healthy Salad Recipes
    • Healthy Smoothie Recipes
    • Healthy Quick & Easy Recipes
    • Healthy Slow-Cooker & Crockpot Recipes
    • Healthy Kids Recipes
    • Healthy Holiday Recipes
    • Healthy Vegan Recipes
    • Healthy Vegetarian Recipes
    • Healthy Mediterranean Diet Recipes
    • Healthy Diabetes-Friendly Recipes
    • Healthy Low-Calorie Recipes
    • Healthy Weight Loss & Diet Recipes
    • More Lifestyle Diet Recipes
    • More Health Condition Recipes
    • More Dietary Restriction Recipes
    • More Nutrient Focused Recipes
  • Special Diets

    Special Diets

    See All Special Diets
    • Clean Eating Diet Center
    • Mediterranean Diet Center
    • Low-Carb Diet Center
    • Weight Loss Center
    • Dairy-Free Diet Center
    • Gluten-Free Diet Center
    • High-Fiber Diet Center
    • Vegan Diet Center
    • Vegetarian Diet Center
    • Heart-Healthy Diet Center
    • Cholesterol Diet Center
    • Diabetes Diet Center
    • High Blood Pressure Diet Center
    • Low Sodium Diet Center
    • Healthy Aging Diet Center
    • Pregnancy Diet Center
  • Diabetes

    Diabetes

    See All Diabetes
    • Meal Plans for Diabetes
    • Diabetes-Friendly Recipes
    • Diabetes Diet Center
  • Healthy Meal Plans

    Healthy Meal Plans

    See All Healthy Meal Plans
    • Meal Planning 101
    • Dinner Plans
    • Clean Eating Meal Plans
    • Mediterranean Diet Meal Plans
    • Low-Carb Meal Plans
    • Weight-Loss Meal Plans
    • Dairy-Free Meal Plans
    • Gluten-Free Meal Plans
    • High-Fiber Meal Plans
    • Vegan Meal Plans
    • Vegetarian Meal Plans
    • Heart-Healthy Meal Plans
    • Low Cholesterol Meal Plans
    • Meal Plans for Diabetes
    • Blood Pressure Meal Plans
    • Low Sodium Meal Plans
    • Anti-Aging Meal Plans
    • Pregnancy Meal Plans
    • Healthy Kids Meal Plans
    • ThePrep
  • Healthy Eating

    Healthy Eating

    See All Healthy Eating
    • Healthy Eating 101
    • Eat More Vegetables
    • 30-Day Challenges
    • Good Food Fast
    • Healthy Eating for Kids
    • Best Healthy Foods
    • Green and Sustainable Eating
    • The Beet
    • Transformed
  • Healthy Lifestyle

    Healthy Lifestyle

    See All Healthy Lifestyle
    • Wine, Beer & Spirits Guide
    • Entertaining
    • EatingWell in Real Life
    • Plant Your Plate
    • Healthy Pets
    • American Food Heroes
    • Future of Food
    • Food with Purpose
    • Obsessed
  • Healthy Cooking

    Healthy Cooking

    See All Healthy Cooking
    • Healthy Cooking How-To's
    • Ask the Test Kitchen
    • Budget Cooking Guide
    • Thrifty
    • Heritage Cooking
  • News

Profile Menu

Join Now

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Your Account

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Login
Sweepstakes

Follow Us

  1. Home
  2. Healthy Recipes
  3. Healthy Cooking Methods & Styles
  4. Healthy One-Pot Meals
  5. 21 One-Pot Vegetarian Recipes That Are Perfect for Dinner

21 One-Pot Vegetarian Recipes That Are Perfect for Dinner

Alex Loh
Alex Loh Updated December 27, 2021
Skip gallery slides
Pin
Tofu & Vegetable Scramble

These one-pot vegetarian recipes are perfect for easy, healthy dinners. We pack these recipes with vegetables like tomatoes, butternut squash and beans to create a filling dish. Plus, cleanup is simple with just one pan to wash. Recipes like our Tofu & Vegetable Scramble and Mexican Skillet Quinoa are hearty, delicious and perfect for tonight's dinner. (Note: Some of these pasta dishes call for Parmesan cheese, which contains animal rennet. Feel free to omit or swap it for your favorite cheese to keep the dish fully vegetarian.)

Start Slideshow

1 of 21

Pin
Facebook Tweet Email Send Text Message

One-Pot Tomato Basil Pasta

One-Pot Tomato Basil Pasta
View Recipe this link opens in a new tab

This one-pot pasta with tangy tomato-basil sauce is a simple, fast and easy weeknight dinner. All of your ingredients go into one pot, and with a bit of stirring and about 25 minutes of cook time, you'll have a healthy dinner the whole family will enjoy. Source: EatingWell.com, March 2019

1 of 21

Advertisement
Advertisement

2 of 21

Pin
Facebook Tweet Email Send Text Message

Summer Skillet Vegetable & Egg Scramble

Summer Skillet Vegetable & Egg Scramble
View Recipe this link opens in a new tab

Don't toss out those almost-past-their-prime vegetables and fresh herbs. Toss them into this skillet egg scramble for a quick vegetarian meal. Nearly any vegetable will work in this easy skillet recipe, so choose your favorites or use what you have on hand. Source: Diabetic Living Magazine, Summer 2019

2 of 21

3 of 21

Pin
Facebook Tweet Email Send Text Message

Mexican Skillet Quinoa

mexican skillet quinoa
View Recipe this link opens in a new tab

Spice-laced quinoa, beans and sweet potato give this one-pan vegetarian meal its substantial and hearty feel. While the dish is simmering, put together a crisp side salad or simply chop up some avocado for an easy and complete 30-minute meal. Source: EatingWell.com, October 2019

3 of 21

Advertisement

4 of 21

Pin
Facebook Tweet Email Send Text Message

Thai Tofu & Vegetable Curry with Zucchini Noodles

tofu veggie curry
View Recipe this link opens in a new tab

For this quick Thai curry recipe, we've combined tofu and plenty of veggies with a flavorful sauce made with red curry paste, lime juice and coconut milk. Serve the curry over lightly warmed zucchini noodles to get even more veggies in your weeknight dinner. Bonus: Everything is cooked in one skillet, so there's only one pan to wash after dinner. Source: EatingWell.com, April 2019

4 of 21

5 of 21

Pin
Facebook Tweet Email Send Text Message

Tofu & Vegetable Scramble

4565087.jpg
View Recipe this link opens in a new tab

Feel free to customize this speedy tofu and vegetable scramble with your favorite combination of vegetables and spice. Try to use veggies that will all cook at the same rate, like peppers, green beans and sugar snap peas. Source: EatingWell.com, October 2017

5 of 21

6 of 21

Pin
Facebook Tweet Email Send Text Message

Crispy Gnocchi Pasta with Tomatoes & Leeks

7010804.jpg
View Recipe this link opens in a new tab

These gnocchi are crispy on the outside, tender on the inside because you sauté them in hot oil. Plus, they leave a little fond (crispy brown bits) in the pan that adds toasty flavor to the tomato and leek sauce, which is cooked in the same pan. Since this easy gnocchi recipe calls for store-bought shelf-stable gnocchi, it's quick to prepare--just 20 minutes, start to finish. Opt for whole-wheat gnocchi to get 2 extra grams of fiber per serving compared to white. This easy and healthy dinner is easy to customize too: see Tips for variations with shrimp, pesto instead of butter, and pork chops instead of gnocchi. Source: EatingWell Magazine, October 2019

6 of 21

Advertisement
Advertisement
Advertisement

7 of 21

Pin
Facebook Tweet Email Send Text Message

Vegan Jambalaya

7459008.jpg
View Recipe this link opens in a new tab

You won't miss the meat in this healthy jambalaya recipe. Vegan smoked sausage takes its place while the classic "trinity" of vegetables--onion, red bell pepper and celery--get a kick from jalapeño peppers. And everything is cooked in one skillet, which means cleanup is a breeze! Source: EatingWell.com, December 2019

7 of 21

8 of 21

Pin
Facebook Tweet Email Send Text Message

Green Shakshuka with Spinach, Chard & Feta

6536314.jpg
View Recipe this link opens in a new tab

The inspiration for this green shakshuka recipe comes from HaBasta, a popular restaurant on the edge of Carmel Market in Tel Aviv, where the shakshuka is packed with green chard and spinach and a little hot pepper provides just a touch of spice. Serve with pita or crusty bread to sop up the sauce for a quick dinner or for brunch. Source: EatingWell Magazine, May 2019

8 of 21

9 of 21

Pin
Facebook Tweet Email Send Text Message

Vegetarian Gumbo

7459007.jpg
View Recipe this link opens in a new tab

This flavorful vegan dinner is a veggie version of the Louisiana classic. It's chock-full of butternut squash, tomatoes, poblano peppers and okra, to name just a few. This vegetarian gumbo is a quick dinner packed with flavor and spice that's done in only 30 minutes. To make it a meal, serve it with cornbread drizzled with olive oil. Source: EatingWell.com, December 2019

9 of 21

Advertisement
Advertisement
Advertisement

10 of 21

Pin
Facebook Tweet Email Send Text Message

Vegan Cauliflower Fried Rice

5571682.jpg
View Recipe this link opens in a new tab

Substituting riced cauliflower for rice trims calories and carbs in this veggie-packed dish. Use the vibrant flavors of traditional fried rice--ginger, scallions and tamari--to create a low-carb fried rice version of the classic take-out meal. Source: EatingWell.com, July 2018

10 of 21

11 of 21

Pin
Facebook Tweet Email Send Text Message

Lentil & Root Veggie Soup

5799643.jpg
View Recipe this link opens in a new tab

French green lentils and black lentils hold up well to long, slow cooking without becoming mushy. Save the rinds from used-up blocks of Parmesan in a resealable plastic bag or tightly sealed container in the refrigerator. They give soup broths a rich, savory flavor. Source: EatingWell Magazine, Soup Cookbook

11 of 21

12 of 21

Pin
Facebook Tweet Email Send Text Message

Eggs in Tomato Sauce with Chickpeas & Spinach

Eggs in Tomato Sauce with Chickpeas & Spinach
View Recipe this link opens in a new tab

Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak up the sauce. Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes. Source: EatingWell.com, July 2018

12 of 21

Advertisement
Advertisement
Advertisement

13 of 21

Pin
Facebook Tweet Email Send Text Message

Tofu & Snow Pea Stir-Fry with Peanut Sauce

Tofu & Snow Pea Stir-Fry with Peanut Sauce
View Recipe this link opens in a new tab

A fast dinner recipe perfect for busy weeknights, this easy stir-fry recipe will quickly become a favorite. To save time, use precooked rice or cook rice a day ahead. Source: Diabetic Living Magazine, Spring 2019

13 of 21

14 of 21

Pin
Facebook Tweet Email Send Text Message

Jackfruit Sloppy Joes

6439463.jpg
View Recipe this link opens in a new tab

Meaty jackfruit makes these vegan sloppy Joes rich and filling. Jackfruit, a starchy tropical fruit, is mildly nutty and sweet, a blank canvas for a warm and spicy sauce like the one for this quick meat-free sandwich. Source: EatingWell.com, March 2019

14 of 21

15 of 21

Pin
Facebook Tweet Email Send Text Message

White Bean-Sage Cauliflower Gnocchi

6248025.jpg
View Recipe this link opens in a new tab

Turn lower-carb cauliflower gnocchi into a complete and satisfying meal with this riff on classic brown butter and sage gnocchi. We added beans to amp up the fiber and protein for a fast and healthy dinner. Source: EatingWell.com, January 2019

15 of 21

Advertisement
Advertisement
Advertisement

16 of 21

Pin
Facebook Tweet Email Send Text Message

Spinach & Egg Scramble with Raspberries

a photo of a plated Spinach & Egg Scramble with Raspberries
Credit: Jen Causey
View Recipe this link opens in a new tab

This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines weight-loss power foods, eggs and raspberries, with filling whole-grain toast and nutrient-packed spinach. The protein and fiber help fill you up and the whole meal clocks in at just under 300 calories. Source: EatingWell.com, December 2018

16 of 21

17 of 21

Pin
Facebook Tweet Email Send Text Message

Cabbage Diet Soup

6211920.jpg
View Recipe this link opens in a new tab

Loaded with cabbage, carrots, bell pepper, tomato and plenty of seasoning, this healthy vegetable soup packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunches or veggie-packed snacks all week. If you want to bump up the satisfaction factor even more, top with a little cheese or avocado. Source: EatingWell.com, December 2018

17 of 21

18 of 21

Pin
Facebook Tweet Email Send Text Message

Vegan Coconut Chickpea Curry

5694953.jpg
View Recipe this link opens in a new tab

To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep this vegan. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end. Source: EatingWell.com, August 2018

18 of 21

Advertisement
Advertisement
Advertisement

19 of 21

Pin
Facebook Tweet Email Send Text Message

Vegetable and Tofu Soup

5604321.jpg
View Recipe this link opens in a new tab

Tofu has a reputation for being bland, but when marinated in Italian seasoning for up to four hours, it's anything but in this veggie-packed soup. Source: Diabetic Living Magazine

19 of 21

20 of 21

Pin
Facebook Tweet Email Send Text Message

Spring Green Frittata

5604311.jpg
View Recipe this link opens in a new tab

Frittatas are a versatile dish that can be served at breakfast, lunch or dinner. This easy frittata, featuring green spring vegetables accented by chopped tomatoes and parmesan cheese, can be on your plate in just 25 minutes. Source: Diabetic Living Magazine

20 of 21

21 of 21

Pin
Facebook Tweet Email Send Text Message

Lemony Linguine with Spring Vegetables

5147361.jpg
View Recipe this link opens in a new tab

Instead of cooking pasta in a huge pot of water, here we use just 3 1/2 cups for this one-pot pasta recipe. When the pasta is al dente, most of the water has evaporated and the bit that's left is thickened with the starch that cooks off the pasta. With just a few add-ins like lemon and Parmesan cheese you have a delicious silky sauce. Want to use up your veggie stash in the freezer? Swap in 8 ounces frozen spinach for fresh. Source: EatingWell Magazine, March/April 2018

21 of 21

Advertisement
Advertisement
Advertisement
Replay gallery

Share the Gallery

Pinterest Facebook

Up Next

By Alex Loh

    Share the Gallery

    Pinterest Facebook
    Trending Videos
    Advertisement
    Skip slide summaries

    Everything in This Slideshow

    Advertisement

    View All

    1 of 21 One-Pot Tomato Basil Pasta
    2 of 21 Summer Skillet Vegetable & Egg Scramble
    3 of 21 Mexican Skillet Quinoa
    4 of 21 Thai Tofu & Vegetable Curry with Zucchini Noodles
    5 of 21 Tofu & Vegetable Scramble
    6 of 21 Crispy Gnocchi Pasta with Tomatoes & Leeks
    7 of 21 Vegan Jambalaya
    8 of 21 Green Shakshuka with Spinach, Chard & Feta
    9 of 21 Vegetarian Gumbo
    10 of 21 Vegan Cauliflower Fried Rice
    11 of 21 Lentil & Root Veggie Soup
    12 of 21 Eggs in Tomato Sauce with Chickpeas & Spinach
    13 of 21 Tofu & Snow Pea Stir-Fry with Peanut Sauce
    14 of 21 Jackfruit Sloppy Joes
    15 of 21 White Bean-Sage Cauliflower Gnocchi
    16 of 21 Spinach & Egg Scramble with Raspberries
    17 of 21 Cabbage Diet Soup
    18 of 21 Vegan Coconut Chickpea Curry
    19 of 21 Vegetable and Tofu Soup
    20 of 21 Spring Green Frittata
    21 of 21 Lemony Linguine with Spring Vegetables

    Share & More

    Facebook Tweet Email Send Text Message
    EatingWell

    Magazines & More

    Learn More

    • About Us
    • Contact Us
    • Advertise
    • Recipe Index
    • Jobs

    Connect

    Subscribe to Our Newsletters
    Sign Up
    Meredith© 2023 EatingWell.com is part of the Allrecipes Food Group. EatingWell may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. All Right Reserved. Use of this site constitutes acceptance of our Privacy Policythis link opens in a new tab Ad Choicesthis link opens in a new tab Terms of Servicethis link opens in a new tab California Do Not Sellthis link opens a modal window Web Accessibilitythis link opens in a new tab
    © Copyright EatingWell. All rights reserved. Printed from https://www.eatingwell.com

    Sign in

    View image

    21 One-Pot Vegetarian Recipes That Are Perfect for Dinner
    this link is to an external site that may or may not meet accessibility guidelines.