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  6. Our 20 Favorite Fall Muffins to Make

Our 20 Favorite Fall Muffins to Make

Alex Loh
Alex Loh Reviewed by Dietitian Jessica Ball, M.S., RD August 19, 2020
Reviewed by Dietitian Jessica Ball, M.S., RD
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pumpkin chocolate chip muffins

Say hello to autumnal produce with these muffin recipes. Whether it's apples, pumpkins or even carrots, these muffins are an ode to the fall season. Recipes like Pumpkin Chocolate Chip Muffins and Apple-Cinnamon Muffins are healthy, delicious and full of warming spices that will make your kitchen smell amazing.

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Apple-Cinnamon Muffins

Apple-Cinnamon Muffins
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These healthy apple-cinnamon muffins will put you in an autumnal state of mind no matter the time of year. Sprinkling the muffins with sugar before baking gives them a crispy top, just like a coffee-shop muffin--but these are a whole lot more nutritious than your average coffee-shop muffin, thanks to wholesome ingredients like white whole-wheat flour. Serve them for breakfast or a grab-and-go snack. Source: Eatingwell.com, July 2019

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Pumpkin Chocolate Chip Muffins

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What could possibly make pumpkin muffins even better? Mini chocolate chips! Our healthy pumpkin chocolate chip muffins are made with white whole-wheat flour instead of all-purpose flour and are sweetened with just the right amount of brown sugar to make them sweet without being cloying. Source: EatingWell.com, July 2019

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Baked Banana-Nut Oatmeal Cups

a wire rack with Baked Banana-Nut Oatmeal Cups
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Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. Feel free to swap out the pecans for any other nut--walnuts would be great--or omit them altogether. Make a batch on the weekend and keep them in your fridge or freezer for quick and easy breakfasts all week. Reheat in the microwave for about 40 seconds. Source: EatingWell.com, June 2019

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Healthy Carrot Cake Muffins

Tin full of Carrot Cake Muffins
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Carrot cake meets muffins in this healthy breakfast recipe. Whole-wheat pastry flour along with plenty of carrots and toasted walnuts add fiber while applesauce keeps the muffins moist and helps cut back on sugar. Source: EatingWell.com, January 2020

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Cinnamon-Ginger Spiced Pear Muffins

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These perfectly spiced muffins are diabetic-friendly. Source: Diabetic Living Magazine

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Pumpkin-Oatmeal Muffins

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These healthy pumpkin-oatmeal muffins will get you in the mood for fall. Sprinkling the muffins with pecans adds a nutty crunch to every bite. Serve them for breakfast or as a grab-and-go snack. Source: EatingWell.com, August 2020

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Corn Muffins

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Call on these hearty cornmeal muffins to help boost a soup, stew, chili, or salad into a filling meal. Source: Diabetic Living Magazine

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Mini Pumpkin Chocolate Chip Muffins

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This sweet little treat is made with good-for-you whole wheat flour, but even the pickiest of eaters won't notice. These mini pumpkin and chocolate chip muffins are also incredibly easy to make--just stir all of the ingredients together, no mixer required. For a more filling and indulgent snack, smear your bite-size piece with almond butter or Nutella. Source: EatingWell.com, October 2019

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Banana-Fig Ginger Muffins

<p>These muffins are the perfect start to any day. Source: Diabetic Living Magazine</p>
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These muffins are the perfect start to any day. Source: Diabetic Living Magazine

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Apple Spice Muffins

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Think of crème fraîche as sour cream's richer, thicker, less-sour sibling. In this healthy muffin recipe, it's the secret ingredient that gives these muffins a light texture and rich flavor. The batter is made with extra spices and tons of sweet fruit, which means you won't notice the minimal amount of white sugar. Source: EatingWell Magazine, November/December 2016

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Spiced Bran Muffins with Dried Apricots

<p>The daily recommendation for grains is to make half of them whole-grains. These bran muffins--flavored with banana, apricot and delicious spices--are a tasty and creative way to incorporate whole-grains into your diet. Source: Diabetic Living Magazine</p>
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The daily recommendation for grains is to make half of them whole-grains. These bran muffins--flavored with banana, apricot and delicious spices--are a tasty and creative way to incorporate whole-grains into your diet. Source: Diabetic Living Magazine

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Pumpkin-Oat Mini Muffins

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These flourless pumpkin muffins are made entirely in the blender, making cleanup a breeze. If you'd rather make 12 regular-size muffins, bake for 18 to 20 minutes and let cool for 10 minutes before turning them out of the pan. Source: EatingWell Magazine, September/October 2018

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Spicy Apple-Kasha Muffins

<p>If you can't find ground roasted buckwheat groats in your grocery store, ask for kasha--its commonly-used name. Check the package label before buying. Kasha is available in fine, medium, and coarse grinds. Source: Diabetic Living Magazine</p>
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If you can't find ground roasted buckwheat groats in your grocery store, ask for kasha--its commonly-used name. Check the package label before buying. Kasha is available in fine, medium, and coarse grinds. Source: Diabetic Living Magazine

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Three-B (Buckwheat, Blueberry, and Butternut) Muffins

<p>Buckwheat flour adds fiber to this muffin recipe while blueberries and butternut squash add antioxidants. Savor the muffins for breakfast or snack--they're good for you. Source: Diabetic Living Magazine</p>
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Buckwheat flour adds fiber to this muffin recipe while blueberries and butternut squash add antioxidants. Savor the muffins for breakfast or snack--they're good for you. Source: Diabetic Living Magazine

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Banana-Oat Muffins

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Whip up a batch of these diabetic-friendly Banana-Oat Muffins for a quick and easy snack or add them to complete a balanced breakfast. These muffins can be eaten over several days or frozen and enjoyed for up to a month. Source: Diabetic Living Magazine

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Pumpkin Muffins

<p>The secret to these delicious low-calorie muffins is a combination of moist, rich pumpkin and flavorful buckwheat. They're also rich in fiber. Source: Diabetic Living Magazine</p>
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The secret to these delicious low-calorie muffins is a combination of moist, rich pumpkin and flavorful buckwheat. They're also rich in fiber. Source: Diabetic Living Magazine

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Morning Glory Muffins

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These Morning Glory muffins are full of everything you'd expect in the bakery favorite-carrots, apple and raisins, topped with nuts and toasted wheat germ. If raisins aren't your favorite, substitute an equal amount of the dried fruit of your choice. Source: EatingWell Magazine, Holiday Issue 1995

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Carrot & Banana Muffins

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Packed with flavorful and wholesome ingredients, these carrot-banana muffins make a good snack or breakfast. Source: EatingWell Magazine, September/October 1996

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Orange-Date Pumpkin Muffins

<p>A whole orange pulverized in the food processor gives these nutrient-rich date-pumpkin muffins a wonderful intense flavor. Source: EatingWell Magazine, Holiday Issue 1996</p>
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A whole orange pulverized in the food processor gives these nutrient-rich date-pumpkin muffins a wonderful intense flavor. Source: EatingWell Magazine, Holiday Issue 1996

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Spiced Apple Cider Muffins

<p>Cider doughnuts, a New England harvest treat, inspired these spice-happy muffins. A crumbly streusel topping made with a small amount of butter provides a delicious finish. Source: EatingWell Magazine, Winter 2004</p>
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Cider doughnuts, a New England harvest treat, inspired these spice-happy muffins. A crumbly streusel topping made with a small amount of butter provides a delicious finish. Source: EatingWell Magazine, Winter 2004

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    1 of 20 Apple-Cinnamon Muffins
    2 of 20 Pumpkin Chocolate Chip Muffins
    3 of 20 Baked Banana-Nut Oatmeal Cups
    4 of 20 Healthy Carrot Cake Muffins
    5 of 20 Cinnamon-Ginger Spiced Pear Muffins
    6 of 20 Pumpkin-Oatmeal Muffins
    7 of 20 Corn Muffins
    8 of 20 Mini Pumpkin Chocolate Chip Muffins
    9 of 20 Banana-Fig Ginger Muffins
    10 of 20 Apple Spice Muffins
    11 of 20 Spiced Bran Muffins with Dried Apricots
    12 of 20 Pumpkin-Oat Mini Muffins
    13 of 20 Spicy Apple-Kasha Muffins
    14 of 20 Three-B (Buckwheat, Blueberry, and Butternut) Muffins
    15 of 20 Banana-Oat Muffins
    16 of 20 Pumpkin Muffins
    17 of 20 Morning Glory Muffins
    18 of 20 Carrot & Banana Muffins
    19 of 20 Orange-Date Pumpkin Muffins
    20 of 20 Spiced Apple Cider Muffins

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