17 Healthy Desserts for One

You might want to keep a copy of this recipe in the pantry beside the cocoa for those moments when you crave a chocolaty treat. Cook this fudgy brownie in a mug in the microwave and it's ready in less than a minute! Source: EatingWell.com, March 2018

This healthy snack recipe tosses together crunchy popcorn, salty peanuts and a touch of honey for the perfect sweet-salty snack to satisfy that afternoon, or evening, craving. Source: EatingWell Magazine, January/February 2017

Reminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the morning. Or stir together the filling in a jar the night before and top with the fruit, nuts and seeds when you get to work. Source: EatingWell Magazine, November/December 2016

Ready in just five minutes, this dessert for one is super-satisfying. Source: Diabetic Living Magazine

Bored with plain waffles and syrup? Don't settle for the ordinary any longer--with just a few extra ingredients your breakfast waffles can taste like a delectable dessert! Just a tablespoon of canned pumpkin mixed with reduced-fat cream cheese will have you asking for seconds. Source: Diabetic Living Magazine

Popped popcorn gets tossed with salted roasted peanuts and drizzled with melted dark chocolate for a quick and easy snack. Source: Diabetic Living Magazine

Get cheesecake flavor without having to bake with this healthy dessert recipe. To make it gluten-free, look for gluten-free graham crackers. Source: EatingWell Magazine, May/June 2017

A simple and satisfying snack, ready in minutes! Vanilla pudding is topped with sliced bananas and crushed wafers. Source: Diabetic Living Magazine

This easy cinnamon-sugar microwave popcorn recipe serves up a hint of something sweet in a whole-grain snack you can feel good about enjoying. Source: EatingWell.com, November 2018

This refreshing snack boasts plenty of vitamin C. Buying frozen mangoes saves prep time and guessing about ripeness. Source: Diabetic Living Magazine

Reminiscent of Funfetti birthday cake, this healthy popcorn recipe is a fun twist on a favorite sweet treat. Melted white chocolate and rainbow sprinkles coat microwave popcorn for an easy 10-minute dessert or snack. Source: EatingWell.com, November 2018

Strawberries pick up the slack to provide vitamin C in the summer when oranges are out of season. Just one cup of strawberries will provide 150 percent of your daily vitamin C needs. Source: Diabetic Living Magazine

Need a sweet treat for a snack or dessert? This healthy low-calorie recipe will satisfy your craving for a banana sundae (without the ice cream) and is ready in less than 5 minutes. Source: EatingWell Magazine, January/February 2018

When it's chilly outside, enjoy the best of two spectacular snacks with this delicately sweetened popcorn treat made in the microwave. Source: EatingWell.com, November 2018

Drizzle melted dark chocolate onto sliced kiwis and sprinkle with pistachio nuts for a fast healthy dessert or snack that satisfies your sweet, salty cravings. Source: EatingWell Magazine, March/April 2018

This treat is both decadent and healthy! Chocolate does have a place in a healthy diet, as studies suggest that components in dark chocolate can help lower blood pressure. Source: Diabetic Living Magazine

Popcorn and chopped sweetened dried cranberries are tossed together and drizzled with white chocolate. Source: Diabetic Living Magazine