Healthy Ingredient Recipes Healthy Vegetable Recipes Healthy Squash Recipes Healthy Zucchini Recipes 28 Zucchini Side Dishes Perfect for Summer By EatingWell Editors EatingWell Editors Facebook Instagram Twitter Articles by "EatingWell Editors" are a collaborative effort from our in-house team. Sometimes, articles are updated by a number of writers and editors over time to keep the information as up-to-date and comprehensive as possible. The EatingWell team includes industry-leading food and nutrition editors, registered dietitians, expert Test Kitchen staffers and designers who produce award-winning journalism, delicious recipes and engaging content. Our work has earned more than 50 national and international awards for writing, editing, art direction, creative marketing and publishing excellence EatingWell's Editorial Guidelines Published on July 14, 2020 Share Tweet Pin Email Trending Videos If your garden is overflowing with zucchini, try one of these side dishes. Zucchini has great health benefits like promoting bone health and helping protect your skin. Whether you throw it on the grill, bake it in the oven or simply sauté it, these zucchini recipes are a great addition to any meal. Recipes like Caprese Zucchini Casserole and Simple Roasted Zucchini & Squash are healthy, delicious and an easy way to use this summer vegetable. 01 of 28 Caprese Zucchini Casserole View Recipe A summertime favorite--zucchini casserole--gets an Italian spin in this delicious and healthy side dish with tomatoes, mozzarella and basil. You can use zucchini or summer squash in this caprese-style casserole, or a combination of the two. A sprinkling of fresh basil and a drizzle of balsamic vinegar just before serving brightens up the flavors. Serve with grilled or roasted chicken and some quinoa, rice or couscous to soak up the juices from the casserole for a satisfying and easy dinner. Source: EatingWell.com, June 2019 02 of 28 Everything-Bagel Zucchini Fries View Recipe The breading for these zucchini curly fries takes on the flavor of a classic everything bagel while the tangy, creamy sauce finishes off this fun appetizer that's perfect for a party or brunch. Store-bought everything seasoning can be loaded with salt, so it's best to make your own at home. Look for fresh and crisp-looking zucchini noodles in the produce section or make your own using a spiralizer. Soggy ones (or even the frozen variety) won't crisp up well. Source: EatingWell.com, January 2020 03 of 28 Roasted Baby Zucchini with Lemon Labneh View Recipe This easy vegetable side dish shines alongside roasted or seared steak, chicken, shrimp or firm fish, such as cod or salmon. Sumac lends punchy, fruity, sour-lemon notes to this fast and simple recipe. Find ground sumac spice online, in specialty markets and in well-stocked grocery stores. Source: EatingWell Magazine, May/June 2018 04 of 28 Zucchini & Mushroom Saute View Recipe Serve this simple side dish with grilled turkey burgers. Other fresh herbs, like thyme or oregano, work well too. Source: EatingWell Magazine, Holiday Issue 1996 05 of 28 Spiralized Zucchini & Summer Squash Casserole View Recipe If you don't have a spiralizer to make this healthy zucchini noodle casserole (aka zoodles), use a vegetable peeler to make long thin strips of the squash and zucchini, stopping when you reach the seedy center. Just a few minutes under the broiler gives these ricotta-and-basil-filled nests a light golden top. Source: EatingWell Magazine, July/August 2017 06 of 28 Air-Fryer Zucchini Chips View Recipe These crispy air-fryer zucchini chips are delicious paired with the creamy dill dipping sauce--or any sauce you have on hand. And the best part? The air fryer delivers a crispy crunch without having to pile on the oil like traditional fryers do. Source: EatingWell.com, May 2020 07 of 28 Summer Vegetable Tian View Recipe This pretty vegan layered casserole is so simple to make. Its only seasonings are salt and garlic-infused olive oil, which you make by sizzling a clove of garlic in olive oil for about a minute. This dish is lovely warm or room temperature. Serve with crusty bread as a vegetarian entree or alongside roasted meats as a side dish--don't forget a glass of chilled rosé. Source: EatingWell Magazine, July/August 2018 08 of 28 Simple Roasted Zucchini & Squash View Recipe This simple roasted zucchini and squash recipe is perfect for when you have extra squash on hand. Serve this easy side dish alongside grilled or roasted chicken or steak. Source: EatingWell.com, May 2020 09 of 28 Grilled Vegetable Ratatouille View Recipe This ratatouille dish is perfect for your bounty from the garden or farmers' market. To keep the veggies from burning, watch them carefully while grilling. If necessary, move any that are cooking too quickly to a cooler spot on the grill. Source: Diabetic Living Magazine, Summer 2020 10 of 28 Garlic-Parmesan Hasselback Zucchini View Recipe Using the hasselback technique--cutting partially into a whole fruit or vegetable every 1/2 inch or so--gives you an easy way to sneak lots of flavor into this healthy zucchini recipe. To bake the zucchini instead of grilling, place in a foil-lined 8-inch-square baking pan and bake at 425°F until tender, 25 to 30 minutes. Source: EatingWell Magazine, July/August 2016 11 of 28 Sautéed Zucchini & Onions with Chive Butter View Recipe Switch up the chives for whatever's growing in your garden--basil or dill would also be delicious in the compound butter that tops this simple sautéed zucchini recipe. Source: EatingWell Magazine, June 2020 12 of 28 Grilled Zucchini with Parmesan View Recipe Grilled zucchini is one of the great food joys of summer. In this easy recipe, the crunchy, bright breadcrumbs offset the sweet, soft zucchini in the most delightful way. Serve this healthy side with grilled chicken, fish or shrimp or as part of a vegetarian summer meal. This recipe is easily doubled or tripled if you have a bumper crop of zucchini. Source: EatingWell.com, April 2019 13 of 28 Zucchini Gratin View Recipe This delicious zucchini gratin recipe has a delectable crispy Parmesan and breadcrumb topping and is made without any butter or cream, allowing the fresh zucchini flavor to shine. Slice the zucchini uniformly to ensure even cooking. Source: EatingWell Magazine, July/August 2013 14 of 28 Easy Steamed Zucchini View Recipe This foolproof way to cook zucchini is also the easiest and fastest. Just steam it on the stovetop for a few minutes and you have a healthy vegetable side dish to add to dinner. Toss with a little pesto for extra flavor. Source: EatingWell.com, February 2018 15 of 28 Baked Zucchini Waffle Fries with Creamy Herb Dip View Recipe These crispy baked zucchini waffle fries with a ranch-style dipping sauce are a super-fun snack, appetizer or side dish. You can use all sorts of herbs in the creamy dipping sauce, including chives, dill, tarragon or parsley--or a combo. Pickle fans will love the sauce with dill, which pairs especially nicely with the Old Bay in the breadcrumb coating on the zucchini. To create the waffle shape, you can use a mandoline or special waffle cutter, such as the Borner Wave Waffle Cutter, which sells for about $25. This healthy fry recipe would also be delicious with regular sliced zucchini rounds if you'd rather not fuss with special equipment at all. Source: EatingWell.com, September 2019 16 of 28 Olive Oil-Braised Summer Squash View Recipe Zucchini or any other kind of summer squash will work in this easy vegetable side dish. Serve with grilled chicken or fish for a quick and healthy dinner. Source: EatingWell Magazine, June 2019 17 of 28 Quick Pickled Zucchini Ribbons View Recipe Lively tasting quick pickled zucchini is a nice addition to any summer lunch or dinner spread. Cutting the zucchini into long strips makes for a pretty presentation. Source: EatingWell Magazine, June 2019 18 of 28 Tomato-Basil Zoodle Salad View Recipe Spiralized zucchini noodles make the perfect base for this colorful and flavorful salad--think pasta salad without all the carbs! It comes together quickly for a light lunch or easy side. Add grilled chicken, shrimp or chickpeas to make a heartier meal. Source: EatingWell.com, April 2017 19 of 28 French Ratatouille View Recipe Ratatouille, a classic French dish with tomatoes, eggplant, zucchini, bell pepper and onion, is frequently cooked low and slow until it turns silky and luscious. We kept the classic flavor but gave it a makeover by thinly slicing the vegetables and layering them in a cast-iron pan. We brighten up the flavor at the end with a splash of red-wine vinegar. Source: EatingWell.com, May 2018 20 of 28 Grilled Zucchini with Tomato-Mint Relish This grilled zucchini recipe is perfect for summertime bumper crops of zucchini. The tomato-mint relish would be great on all sorts of grilled vegetables. Source: EatingWell Magazine, June 2019 21 of 28 Marinated Grilled Vegetable Kebabs View Recipe Tender vegetables soak up this tangy marinade and turn delicately smoky and tender on a hot grill. These kebabs make a wonderful side dish with grilled meats or fish. Source: EatingWell.com, January 2019 22 of 28 Olive Oil-Braised Jewish Zucchini Peels (Kashkarikas) View Recipe A popular Sephardic Jewish dish, cuajado, is made with just the zucchini flesh mixed with fresh cheese and matzo meal. This vegetable side dish recipe was created so the peels wouldn't go to waste. Serve as an appetizer or a side dish. Use any leftover zucchini flesh in stuffings, breads and muffins or just sauté with garlic in olive oil. Source: EatingWell Magazine, September/October 2018 23 of 28 Fennel & Zucchini Salad with Watercress, Mint & Feta This healthy vegetable salad recipe highlights fresh peas, zucchini, fennel, watercress and mint. Serve alongside a roast chicken or turn it into a dinner salad by adding a soft-boiled egg and some cannellini beans. Source: EatingWell Magazine, May/June 2017 24 of 28 Pan-Fried Zucchini Chips View Recipe Fresh zucchini slices are battered in crispy panko and pan-fried until golden brown and crunchy. You can eat them with a fork, but popping these zucchini chips by the slice is perfectly acceptable. Serve with a dollop of creamy dressing for a simple summer vegetable side. Source: EatingWell.com, June 2018 25 of 28 Sautéed Zucchini View Recipe This super-simple method for sautéed zucchini makes an easy and healthy vegetable side dish. Add garlic, pesto or even Parmesan cheese for extra flavor. Source: EatingWell.com, February 2018 26 of 28 Bacon-Wrapped Zucchini Fries These delicious, low-carb "fries" are wrapped in bacon and baked in the oven until they achieve a nice crispy coating. To keep the coating crisp, serve them on a large plate or platter (not piled in a dish) alongside BBQ sauce, ranch dressing or your favorite sauce for dipping. Thinly sliced bacon works best in this recipe for easy wrapping. Source: EatingWell.com, April 2018 27 of 28 Zucchini Pancakes View Recipe Zucchini ... pancakes? You bet! This crispy contender took first prize a Diabetic Living Magazine zucchini recipe contest. Source: Diabetic Living Magazine 28 of 28 Squash-Tomato Bake with Basil and Pine Nut Gremolata Pine Nut Gremolata is the perfect topping to garnish this baked vegetable dish. This vibrant Italian condiment traditionally accompanies braised veal shank, but cuts through the flavor of this vegetarian side dish brilliantly. Source: Diabetic Living Magazine Was this page helpful? Thanks for your feedback! Tell us why! Other Submit