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  5. 17 Creamy Pasta Salad Recipes

17 Creamy Pasta Salad Recipes

A portrait of Alex Loh
Alex Loh Reviewed by Dietitian Jessica Ball, M.S., RD June 20, 2020
Reviewed by Dietitian Jessica Ball, M.S., RD
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These creamy pasta salad recipes are the perfect addition to any picnic or potluck. We use a combination of mayonnaise, Greek yogurt or avocado to create a creamy dressing for these pasta salads. Recipes like Buffalo Chicken Pasta Salad and Macaroni Salad with Creamy Avocado Dressing are delicious, bold and a great side dish.

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Macaroni Salad with Creamy Avocado Dressing

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Give classic pasta salad a fresher, more flavorful spin. This fast pasta dish calls for avocado to replace some of the mayonnaise, which makes it extra creamy. Whole-wheat elbow macaroni and fresh vegetables lighten up this healthy pasta salad that you'll be making all summer long. Source: EatingWell.com, May 2018

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Pesto Pasta Salad

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A creamy pesto sauce turns this simple pasta salad into a delightful dinner. Adding broccoli to the pasta cooking water just before the pasta is done is a convenient way to briefly cook it so that it turns a vivid shade of green and softens slightly. Source: EatingWell.com, June 2018

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Buffalo Chicken Pasta Salad

<p>This creamy crowd-pleasing pasta salad features the tantalizing flavors of Buffalo chicken with a healthy dose of vegetables. Bring it to your next potluck or picnic, or whip it up for game day. Source: EatingWell.com, June 2018</p>
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This creamy crowd-pleasing pasta salad features the tantalizing flavors of Buffalo chicken with a healthy dose of vegetables. Bring it to your next potluck or picnic, or whip it up for game day. Source: EatingWell.com, June 2018

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Mexican Pasta Salad with Creamy Avocado Dressing

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Everyone will love this Mexican-inspired pasta salad recipe. We lighten up the creamy dressing with avocado for a healthier version of a picnic favorite.

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Smoked Salmon Pasta Salad

<p>This easy pasta salad with smoked salmon and peas and a creamy buttermilk-herb dressing takes just 20 minutes to make. Frozen peas are cooked right in the same pot as the pasta, and the dressing is whipped up in the serving bowl, saving you time and dishes! It's the perfect fresh and healthy dinner to add to your weeknight rotation and would also be lovely for a luncheon or brunch. But given how easy it is, it could also be an elegant take-to-work lunch. Source: EatingWell.com, May 2019</p>
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This easy pasta salad with smoked salmon and peas and a creamy buttermilk-herb dressing takes just 20 minutes to make. Frozen peas are cooked right in the same pot as the pasta, and the dressing is whipped up in the serving bowl, saving you time and dishes! It's the perfect fresh and healthy dinner to add to your weeknight rotation and would also be lovely for a luncheon or brunch. But given how easy it is, it could also be an elegant take-to-work lunch. Source: EatingWell.com, May 2019

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Cucumber Pasta Salad

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This light and tangy cucumber pasta salad is fresh and bright. The orecchiette pasta holds the dressing for flavor in every bite, but you can use another small pasta shape if you like. This easy salad is perfect for a warm day or to serve as a lunch dish for company! For a fruitier flavor, try apple-cider vinegar in place of white distilled vinegar. Source: EatingWell.com, April 2020

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Broccoli, Ham & Pasta Salad

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A great make-ahead entree, this lightened-up pasta salad is loaded with broccoli and peppers. Smoky ham and sweet raisins give it plenty of punch. Enjoy the leftovers for a fuss-free lunch. Recipe by Nancy Baggett for EatingWell. Source: EatingWell Magazine, May/June 2010

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Vegan Macaroni Salad

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You don't have to be vegan to enjoy this vegan macaroni salad! The colorful array of veggies give it texture and flavor and help make it lighter than traditional pasta salads. It's perfect to bring along to your next picnic or potluck. Source: EatingWell.com, February 2020

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Pasta, Tuna & Roasted Pepper Salad

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The secret to this delicious pasta salad is a creamy low-fat dressing made with bottled roasted red peppers. If you have cooked chicken on hand, you can substitute it for the tuna. Source: EatingWell Magazine, July/August 1998

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Southern Macaroni Salad

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Bring this quintessential Southern macaroni salad, made with whole-wheat macaroni, celery, peas and ham, to your next picnic or barbecue. It's the perfect salad to feed a crowd! Source: EatingWell.com, April 2020

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Melon & Chicken Pasta Salad

<p>Melon, prosciutto and dried cranberries pair well together in this chicken pasta salad recipe. Fresh grilled chicken breast is best, but you can save time by using roasted or grilled chicken from the supermarket. For the best flavor, combine the pasta salad with the dressing about 1 hour before serving. Source: EatingWell Magazine, May/June 2013</p>
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Melon, prosciutto and dried cranberries pair well together in this chicken pasta salad recipe. Fresh grilled chicken breast is best, but you can save time by using roasted or grilled chicken from the supermarket. For the best flavor, combine the pasta salad with the dressing about 1 hour before serving. Source: EatingWell Magazine, May/June 2013

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Mediterranean Broccoli Pasta Salad

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We've loaded this healthy pasta salad with vegetables and flavors of the Mediterranean. Sun-dried tomatoes and a touch of lemon zest jazz up the dressing, while tender-crisp broccoli florets cook alongside the pasta, making assembly (and cleanup!) a breeze. Source: EatingWell.com, January 2020

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Curried Chicken & Pasta Salad

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This crowd-pleasing pasta salad is potluck-perfect for barbecue season. Source: EatingWell Magazine, July/August 1995

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Confetti Pasta Bento Box

<p>Cook extra pasta with dinner and set it aside to make an easy pasta salad you can pack for lunch the following day. Add beans, leftover chicken, deli turkey or tuna for extra protein. Source: Eatingwell.com, August 2018</p>
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Cook extra pasta with dinner and set it aside to make an easy pasta salad you can pack for lunch the following day. Add beans, leftover chicken, deli turkey or tuna for extra protein. Source: Eatingwell.com, August 2018

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Peas & Ham Pasta Salad

<p>This creamy pasta salad recipe with peas, ham and mushrooms is lower in calories and fat compared to a classic pasta salad. Using whole-wheat pasta and loading it with plenty of vegetables makes it as nutritious as it is delicious. If you have fresh-shelled peas on hand, use those instead of frozen peas. For the best flavor, combine the pasta salad with the dressing about 1 hour before serving. Source: EatingWell Magazine, May/June 2013</p>
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This creamy pasta salad recipe with peas, ham and mushrooms is lower in calories and fat compared to a classic pasta salad. Using whole-wheat pasta and loading it with plenty of vegetables makes it as nutritious as it is delicious. If you have fresh-shelled peas on hand, use those instead of frozen peas. For the best flavor, combine the pasta salad with the dressing about 1 hour before serving. Source: EatingWell Magazine, May/June 2013

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Broccoli & Feta Pasta Salad

<p>This vegetarian pasta salad recipe is perfect for your next potluck or as an easy side dish. The broccoli keeps it nice and crunchy and the chickpeas add protein. For the best flavor, combine the pasta salad with the dressing about 1 hour before serving. Source: EatingWell Magazine, May/June 2013</p>
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This vegetarian pasta salad recipe is perfect for your next potluck or as an easy side dish. The broccoli keeps it nice and crunchy and the chickpeas add protein. For the best flavor, combine the pasta salad with the dressing about 1 hour before serving. Source: EatingWell Magazine, May/June 2013

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Southwest Pasta Salad

<p>Crunchy colorful vegetables are the highlight of this soutwestern-inspired pasta salad, which can be served at room temperature or chilled. The creamy dressing is made with spinach, cilantro and almonds, and has a touch of zesty crushed red pepper--be prepared for a flavor explosion in every bite! Source: Diabetic Living Magazine</p>
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Crunchy colorful vegetables are the highlight of this soutwestern-inspired pasta salad, which can be served at room temperature or chilled. The creamy dressing is made with spinach, cilantro and almonds, and has a touch of zesty crushed red pepper--be prepared for a flavor explosion in every bite! Source: Diabetic Living Magazine

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    1 of 17 Macaroni Salad with Creamy Avocado Dressing
    2 of 17 Pesto Pasta Salad
    3 of 17 Buffalo Chicken Pasta Salad
    4 of 17 Mexican Pasta Salad with Creamy Avocado Dressing
    5 of 17 Smoked Salmon Pasta Salad
    6 of 17 Cucumber Pasta Salad
    7 of 17 Broccoli, Ham & Pasta Salad
    8 of 17 Vegan Macaroni Salad
    9 of 17 Pasta, Tuna & Roasted Pepper Salad
    10 of 17 Southern Macaroni Salad
    11 of 17 Melon & Chicken Pasta Salad
    12 of 17 Mediterranean Broccoli Pasta Salad
    13 of 17 Curried Chicken & Pasta Salad
    14 of 17 Confetti Pasta Bento Box
    15 of 17 Peas & Ham Pasta Salad
    16 of 17 Broccoli & Feta Pasta Salad
    17 of 17 Southwest Pasta Salad

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