Skip to content

Top Navigation

EatingWell EatingWell
  • Healthy Recipes
  • Special Diets
  • Diabetes
  • Healthy Meal Plans
  • Healthy Eating
  • Healthy Lifestyle
  • Healthy Cooking
  • Shop
  • News
  • Videos
Log In Account Details

Profile Menu

Join Now

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Your Account

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Login
Pin FB

Explore EatingWell

EatingWell EatingWell
  • Explore

    Explore

    • What Happens to Your Body When You Eat Avocado Every Day

      What Happens to Your Body When You Eat Avocado Every Day

      Can an avocado a day keep your health at bay? What does the research have to say? Read More
    • 7-Day No-Sugar High-Protein Meal Plan

      7-Day No-Sugar High-Protein Meal Plan

      Skip the added sugar and bump up the protein to keep yourself full on this 7-day meal plan. Read More
    • 20 Low-Carb, High-Protein Dinners Ready in 3 Steps or Less

       If you're looking for low-carb, high-protein dinners that don't require cooking for hours, these recipes got you covered. These dinner options are ready to serve in 3 steps or less so you can meet your nutrition goals easily. Each recipe l meets our nutrition parameters, with less than 14 grams of carbs and more than 15 grams of protein, without wasting on flavor. Recipes like 20-Minute Chicken Cutlets with Creamy Pesto Sauce and Cheesy Ground Beef Cauliflower Casserole are delicious options for you to get a healthy meal on your table in no time.  Read More
  • Healthy Recipes

    Healthy Recipes

    See All Healthy Recipes
    • Healthy Breakfast & Brunch Recipes
    • Healthy Lunch Recipes
    • Healthy Dinner Recipes
    • Healthy Snack Recipes
    • Healthy Dessert Recipes
    • Healthy Soup Recipes
    • Healthy Salad Recipes
    • Healthy Smoothie Recipes
    • Healthy Quick & Easy Recipes
    • Healthy Slow-Cooker & Crockpot Recipes
    • Healthy Kids Recipes
    • Healthy Holiday Recipes
    • Healthy Vegan Recipes
    • Healthy Vegetarian Recipes
    • Healthy Mediterranean Diet Recipes
    • Healthy Diabetes-Friendly Recipes
    • Healthy Low-Calorie Recipes
    • Healthy Weight Loss & Diet Recipes
    • More Lifestyle Diet Recipes
    • More Health Condition Recipes
    • More Dietary Restriction Recipes
    • More Nutrient Focused Recipes
  • Special Diets

    Special Diets

    See All Special Diets
    • Clean Eating Diet Center
    • Mediterranean Diet Center
    • Low-Carb Diet Center
    • Weight Loss Center
    • Dairy-Free Diet Center
    • Gluten-Free Diet Center
    • High-Fiber Diet Center
    • Vegan Diet Center
    • Vegetarian Diet Center
    • Heart-Healthy Diet Center
    • Cholesterol Diet Center
    • Diabetes Diet Center
    • High Blood Pressure Diet Center
    • Low Sodium Diet Center
    • Healthy Aging Diet Center
    • Pregnancy Diet Center
  • Diabetes

    Diabetes

    See All Diabetes
    • Meal Plans for Diabetes
    • Diabetes-Friendly Recipes
    • Diabetes Diet Center
  • Healthy Meal Plans

    Healthy Meal Plans

    See All Healthy Meal Plans
    • Meal Planning 101
    • Dinner Plans
    • Clean Eating Meal Plans
    • Mediterranean Diet Meal Plans
    • Low-Carb Meal Plans
    • Weight-Loss Meal Plans
    • Dairy-Free Meal Plans
    • Gluten-Free Meal Plans
    • High-Fiber Meal Plans
    • Vegan Meal Plans
    • Vegetarian Meal Plans
    • Heart-Healthy Meal Plans
    • Low Cholesterol Meal Plans
    • Meal Plans for Diabetes
    • Blood Pressure Meal Plans
    • Low Sodium Meal Plans
    • Anti-Aging Meal Plans
    • Pregnancy Meal Plans
    • Healthy Kids Meal Plans
    • ThePrep
  • Healthy Eating

    Healthy Eating

    See All Healthy Eating
    • Healthy Eating 101
    • Eat More Vegetables
    • 30-Day Challenges
    • Good Food Fast
    • Healthy Eating for Kids
    • Best Healthy Foods
    • Green and Sustainable Eating
    • The Beet
    • Transformed
  • Healthy Lifestyle

    Healthy Lifestyle

    See All Healthy Lifestyle
    • Wine, Beer & Spirits Guide
    • Entertaining
    • EatingWell in Real Life
    • Plant Your Plate
    • Healthy Pets
    • American Food Heroes
    • Future of Food
    • Food with Purpose
    • Obsessed
  • Healthy Cooking

    Healthy Cooking

    See All Healthy Cooking
    • Healthy Cooking How-To's
    • Ask the Test Kitchen
    • Budget Cooking Guide
    • Thrifty
    • Heritage Cooking
  • Shop

    Shop

    See All Shop
    • EatingWell Cookbooks & More
    • EatingWell Frozen Meals
  • News
  • Videos

Profile Menu

Join Now

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Your Account

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Login
Sweepstakes

Follow Us

  1. Home
  2. Healthy Recipes
  3. Healthy Lifestyle Diets
  4. Healthy Vegetarian Recipes
  5. Healthy Vegetarian Dinner Recipes
  6. 35 Vegetarian Dinners with 400 Calories or Less

35 Vegetarian Dinners with 400 Calories or Less

Alex Loh
Alex Loh Reviewed by Dietitian Jessica Ball, M.S., RD Updated September 29, 2022
Reviewed by Dietitian Jessica Ball, M.S., RD
Skip gallery slides
Pin
Vegetarian Taco-Stuffed Zucchini

These healthy vegetarian recipes are a great option for tonight's dinner. Each serving contains 400 calories or less while featuring hearty vegetables like portobellos and zucchini. These recipes are full of fresh vegetables and satisfying proteins like eggplant, mushrooms and tofu. Recipes like Vegetarian Taco-Stuffed Zucchini and Vegetable & Tofu Fried Rice are delicious, filling and can help you meet your nutrition goals.

Start Slideshow

1 of 35

Pin
Facebook Tweet Email Send Text Message

Vegetarian All-American Portobello Burgers

6608261.jpg
View Recipe this link opens in a new tab

Portobello mushrooms stand in for meat patties in this recipe for veggie burgers with all the fixings. Mushrooms are a source of glutamate, a naturally occurring compound that gives the fungi their umami flavor. But to really give these "patties" a savory boost, we brush them with steak sauce. Add a simple side salad or some grilled veggies for a satisfying and easy dinner on the grill. Source: EatingWell Magazine, June 2019

1 of 35

Advertisement
Advertisement

2 of 35

Pin
Facebook Tweet Email Send Text Message

Creamy Fettuccine with Brussels Sprouts & Mushrooms

containers
View Recipe this link opens in a new tab

Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pasta primavera. Look for presliced mushrooms to cut prep time. Serve with a tossed salad. Source: EatingWell Magazine, September/October 2009

2 of 35

3 of 35

Pin
Facebook Tweet Email Send Text Message

Roasted Carrot Tart with Carrot-Green Pesto

4784653.jpg
View Recipe this link opens in a new tab

In this vegetarian main-dish recipe, you use the entire carrot from root to greens, so there's less waste. Roasted carrots are layered on top of a creamy ricotta base with pesto made using the green tops from carrots. Untrimmed carrots can be tough to find, but when you do, cut off the tops and store them separately or they'll draw moisture from the carrots. If you don't have carrot greens, use 1 cup of parsley instead. Source: EatingWell Magazine, January/February 2018

3 of 35

Advertisement

4 of 35

Pin
Facebook Tweet Email Send Text Message

Spinach & Artichoke Dip Pasta

89723.jpg
View Recipe this link opens in a new tab

If you've ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here's what's almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare. Source: EatingWell.com, September 2019

4 of 35

5 of 35

Pin
Facebook Tweet Email Send Text Message

Eggplant Lasagna Rolls

4589988.jpg
View Recipe this link opens in a new tab

Vegetarians and meat-eaters alike will devour these comforting lasagna rolls. We use thinly sliced eggplant in place of pasta to cut the carbs. Preroasting the eggplant helps develop the flavor and softens the slices for easy rolling. Source: EatingWell.com, November 2017

5 of 35

6 of 35

Pin
Facebook Tweet Email Send Text Message

Vegetarian Taco-Stuffed Zucchini

6937013.jpg
View Recipe this link opens in a new tab

These stuffed zucchinis taste just like tacos--except, in place of traditional beef or chicken, we're subbing in a yummy vegetarian filling! Tofu is flavored with taco seasoning, garlic and tomato sauce, stuffed into tender zucchini and topped with melty cheese, creamy avocado, fragrant cilantro and red onion. We love this versatile, low-carb dinner because it can be made hundreds of different ways. Source: EatingWell.com, October 2019

6 of 35

Advertisement
Advertisement
Advertisement

7 of 35

Pin
Facebook Tweet Email Send Text Message

Beefless Vegan Tacos

6474212.jpg
View Recipe this link opens in a new tab

Take taco night in a new direction with these healthy vegan tacos. We've swapped crumbled tofu for the ground beef, without sacrificing any of the savory seasonings you expect in a taco. You can also use the filling in burritos, bowls, taco salads and to top nachos. Source: EatingWell.com, March 2019

7 of 35

8 of 35

Pin
Facebook Tweet Email Send Text Message

Spaghetti Squash with Roasted Tomatoes, Beans & Almond Pesto

Spaghetti Squash with Roasted Tomatoes Beans & Almond Pesto
View Recipe this link opens in a new tab

Looking at a tangle of spaghetti squash tricks your brain into thinking you're about to eat a serving of eggy noodles, when in fact, you get a nice calorie and carb savings in this healthy recipe. Giving tomatoes a stint in a hot oven makes them candy-sweet. Source: EatingWell Magazine, January/February 2017

8 of 35

9 of 35

Pin
Facebook Tweet Email Send Text Message

Grilled Tofu with Korean BBQ Glaze & Stir-Fried Napa Cabbage

7881919.jpg
View Recipe this link opens in a new tab

In this vegetarian grilling recipe, the hot grill gives tofu smokiness and some crispy edges. A BBQ sauce made with gochujang, the hot Korean chile paste, doubles as both a glaze and some sauce to slather on the tofu at the table. Serve with brown rice or farro. Source: EatingWell Magazine, September/October 2017

9 of 35

Advertisement
Advertisement
Advertisement

10 of 35

Pin
Facebook Tweet Email Send Text Message

Mushroom Shawarma with Yogurt-Tahini Sauce

8142279.jpg
View Recipe this link opens in a new tab

The bold spices and cooling and creamy tahini-yogurt sauce make these vegetarian pitas a home run for lunch or dinner. The meaty, umami-rich mushrooms do enough heavy lifting so that you don't miss the meat at all. Source: EatingWell.com, May 2020

10 of 35

11 of 35

Pin
Facebook Tweet Email Send Text Message

Chile-Lime Cauliflower Quesadillas

7676932.jpg
View Recipe this link opens in a new tab

Poblano peppers add a touch of heat to these vegetarian quesadillas, but a sweet bell pepper is tasty, too, if you want something milder. Start these quesadillas in the oven and finish them off in a skillet for melty cheese and crispy tortillas. Source: EatingWell Magazine, March 2020

11 of 35

12 of 35

Pin
Facebook Tweet Email Send Text Message

Vegetable & Tofu Fried Rice

4582289.jpg
View Recipe this link opens in a new tab

Next time you're craving Chinese takeout, make this veggie-packed fried rice recipe in about the same time instead. Tofu and eggs give this vegetarian fried rice staying power from protein, and brown rice boosts fiber. Source: EatingWell.com, November 2017

12 of 35

Advertisement
Advertisement
Advertisement

13 of 35

Pin
Facebook Tweet Email Send Text Message

Cherry Tomato & Garlic Pasta

6535785.jpg
View Recipe this link opens in a new tab

This easy and healthy pasta recipe takes just 20 minutes to prep so it's a perfect weeknight dinner. Cooking garlic cloves whole and then mashing them into the sauce not only saves time, it creates a mellow garlic flavor that melds seamlessly into the silky burst cherry tomatoes. Source: EatingWell Magazine, May 2019

13 of 35

14 of 35

Pin
Facebook Tweet Email Send Text Message

Vegetarian Udon Noodle Soup

7821710.jpg
View Recipe this link opens in a new tab

This Japanese-style udon soup recipe uses several Asian ingredients that are available at most grocery stores, including udon noodles, mirin (cooking wine), miso, and sesame oil. All will keep for months in the pantry or fridge. Source: Diabetic Living Magazine, Spring 2020

14 of 35

15 of 35

Pin
Facebook Tweet Email Send Text Message

Mediterranean Portobello Mushroom Pizzas with Arugula Salad

Mediterranean Portobello Mushroom Pizzas with Arugula Salad
View Recipe this link opens in a new tab

Roasted portobello mushrooms stand in for pizza crust in these comforting individual "pizzas." An easy arugula side salad makes a vibrant accompaniment. Source: Diabetic Living Magazine, Spring 2020

15 of 35

Advertisement
Advertisement
Advertisement

16 of 35

Pin
Facebook Tweet Email Send Text Message

Mushroom & Tofu Stir-Fry

7254998.jpg
View Recipe this link opens in a new tab

This tofu veggie stir-fry is quick and easy, making it a great go-to weeknight meal. Baked tofu has a firm, toothsome texture that crisps well in a hot pan. You can find it in flavors like teriyaki and sesame, both of which are delicious here. Or opt for a smoked version, which has the same texture with a more robust flavor. Serve over brown rice. Source: EatingWell Magazine, December 2019

16 of 35

17 of 35

Pin
Facebook Tweet Email Send Text Message

Crispy Gnocchi Pasta with Tomatoes & Leeks

7010804.jpg
View Recipe this link opens in a new tab

These gnocchi are crispy on the outside, tender on the inside because you sauté them in hot oil. Plus, they leave a little fond (crispy brown bits) in the pan that adds toasty flavor to the tomato and leek sauce, which is cooked in the same pan. Since this easy gnocchi recipe calls for store-bought shelf-stable gnocchi, it's quick to prepare--just 20 minutes, start to finish. Opt for whole-wheat gnocchi to get 2 extra grams of fiber per serving compared to white. This easy and healthy dinner is easy to customize too: see Tips for variations with shrimp, pesto instead of butter, and pork chops instead of gnocchi. Source: EatingWell Magazine, October 2019

17 of 35

18 of 35

Pin
Facebook Tweet Email Send Text Message

One-Pot Coconut Milk Curry with Chickpeas

One-Pot Coconut Milk Curry with Chickpeas
View Recipe this link opens in a new tab

The assortment of vegetables in this vegan one-pot dish add varying textures and flavors to make each forkful exciting. The sweet potato balances the savory spices nicely. Serve this bright and flavorful curry with rice or rice noodles. Source: EatingWell.com, April 2020

18 of 35

Advertisement
Advertisement
Advertisement

19 of 35

Pin
Facebook Tweet Email Send Text Message

Ricotta-Stuffed Portobello Mushrooms with Arugula Salad

Ricotta-Stuffed Portobello Mushrooms with Arugula Salad
View Recipe this link opens in a new tab

This easy vegetarian meal gets a double hit of umami from mushrooms and sun-dried tomatoes. Grill some crusty bread, then rub it with garlic and drizzle it with olive oil to serve alongside these stuffed portobello mushrooms. Source: EatingWell Magazine, May 2020

19 of 35

20 of 35

Pin
Facebook Tweet Email Send Text Message

Roasted Red Pepper, Spinach & Feta Penne Pasta

7855735.jpg
View Recipe this link opens in a new tab

In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired meal. This recipe was graciously shared by EatingWell reader Dottie Carpenter, who states, "Recipes are no good if they're not shared!" Source: EatingWell.com, March 2020

20 of 35

21 of 35

Pin
Facebook Tweet Email Send Text Message

Korean BBQ Tempeh Grain Bowl

Korean BBQ Tempeh Grain Bowl
View Recipe this link opens in a new tab

If you're a tempeh skeptic, you've probably never had the firm soy-based slabs slathered with a sweet-and-spicy barbecue sauce. We give this easy BBQ tempeh combo a punch of umami with tamari and add a little heat courtesy of gochujang. It's easy to put your own spin on this recipe; see Variations (below) for some riffs. Source: EatingWell Magazine, March 2020

21 of 35

Advertisement
Advertisement
Advertisement

22 of 35

Pin
Facebook Tweet Email Send Text Message

Vegetarian Enchilada Casserole

vegetarian enchilada casserole
View Recipe this link opens in a new tab

Think of this vegetarian enchilada casserole as a veggie-packed Mexican lasagna with corn tortillas standing in for the noodles! If your peppers are mild and you like heat, opt for spicy pico de gallo. This easy vegetarian dinner recipe is sure to become a new family favorite. Source: EatingWell.com, February 2020

22 of 35

23 of 35

Pin
Facebook Tweet Email Send Text Message

Zucchini Noodle Primavera

Zucchini Noodle Primavera
View Recipe this link opens in a new tab

This primavera recipe cuts carbs by swapping out the pasta for zucchini "noodles." This quick vegetarian dinner is chock-full of colorful vegetables smothered in a light, creamy sauce. We like using prepackaged spiralized zucchini noodles to keep this recipe ultra-fast, but if you have a spiralizer and zucchini on hand, you can easily make your own. Source: EatingWell.com, January 2020

23 of 35

24 of 35

Pin
Facebook Tweet Email Send Text Message

Slow-Cooker Tofu Lo Mein

7111566.jpg
View Recipe this link opens in a new tab

Crisp-tender veggies cooked in a sweet Asian sauce and served with noodles and tofu is a refreshingly different slow cooker dinner. Removing the excess moisture from the tofu helps it soak up the sauce, giving the unassuming ingredient full flavor. Source: Everyday Slow Cooker

24 of 35

Advertisement
Advertisement
Advertisement

25 of 35

Pin
Facebook Tweet Email Send Text Message

Chickpea & Potato Curry

7115893.jpg
View Recipe this link opens in a new tab

This fast Indian-style curry comes together with ingredients you most likely have on hand, like frozen peas and canned tomatoes and chickpeas. Plus, using these spices shows how simple it is to make a curry sauce for an easy vegetarian recipe. Serve with whole-wheat naan to sop it all up. Source: EatingWell Magazine, November 2019

25 of 35

26 of 35

Pin
Facebook Tweet Email Send Text Message

Slow-Cooker Vegetable Marinara Over Linguine

7081371.jpg
View Recipe this link opens in a new tab

This vegetarian marinara is a fantastic way to incorporate vegetables into a meal. Not only will adults love it but kids will, too! You can easily make it on a weekend, and reheat for a quick Monday night meal. Source: Everyday Slow Cooker

26 of 35

27 of 35

Pin
Facebook Tweet Email Send Text Message

Stuffed Potatoes with Salsa & Beans

stuffed potatoes with salsa
View Recipe this link opens in a new tab

Taco night meets baked potato night with this simple recipe for loaded baked potatoes with salsa, beans and avocado. This easy, healthy family dinner comes together with just 10 minutes of active time, so you can make it on even the busiest of weeknights. This recipe is just as delicious with sweet potatoes in place of russets. Source: EatingWell Magazine, October 2019

27 of 35

Advertisement
Advertisement
Advertisement

28 of 35

Pin
Facebook Tweet Email Send Text Message

Chinese Sweet & Sour Tofu Stir-Fry with Snow Peas

Chinese Sweet & Sour Tofu Stir-Fry with Snow Peas
View Recipe this link opens in a new tab

This healthy sweet and sour tofu stir-fry is easy to whip together on weeknights. Just be sure to plan ahead so that you can freeze the tofu in advance. It gives the tofu a meatier texture and helps it absorb the sauce. Source: Diabetic Living Magazine, Fall 2019

28 of 35

29 of 35

Pin
Facebook Tweet Email Send Text Message

Vegetarian Gumbo

7459007.jpg
View Recipe this link opens in a new tab

This flavorful vegan dinner is a veggie version of the Louisiana classic. It's chock-full of butternut squash, tomatoes, poblano peppers and okra, to name just a few. This vegetarian gumbo is a quick dinner packed with flavor and spice that's done in only 30 minutes. To make it a meal, serve it with cornbread drizzled with olive oil.

29 of 35

30 of 35

Pin
Facebook Tweet Email Send Text Message

Caprese-Stuffed Eggplant

8478567.jpg
View Recipe this link opens in a new tab

We took all the elements of a classic caprese--tomatoes, fresh mozzarella, basil and balsamic vinegar--and stuffed them inside a fresh-baked eggplant. The result is a perfect vegetarian, late-summer dinner everyone will enjoy.

30 of 35

Advertisement
Advertisement
Advertisement

31 of 35

Pin
Facebook Tweet Email Send Text Message

Buttermilk Fried Tofu with Smoky Collard Greens

Buttermilk Fried Tofu with Smoky Collard Greens
View Recipe this link opens in a new tab

Dipping tofu in buttermilk makes the coating stick for a crispy pan-fried tofu, reminiscent of fried chicken. Spicing up the collards with paprika coats them with smoky flavor while keeping this dish vegetarian. And this quick, easy and healthy dinner comes together in just 25 minutes, so it's great for busy weeknights.

31 of 35

32 of 35

Pin
Facebook Tweet Email Send Text Message

Crispy Chickpea Grain Bowl with Lemon Vinaigrette

5969624.jpg
View Recipe this link opens in a new tab

Our favorite part of these vegetarian grain bowls is the tangy lemon vinaigrette, which ties together a satisfying combo of quinoa, toasted pumpkin seeds, and roasted chickpeas and kale. Whip them up for easy meal-prep lunches or a healthy and satisfying dinner.

32 of 35

33 of 35

Pin
Facebook Tweet Email Send Text Message

Instant Pot Lentil Soup

7410059.jpg
View Recipe this link opens in a new tab

This Instant Pot lentil soup is quick enough to prepare when you get home from work for an easy weeknight dinner. This vegetarian soup recipe is full of aromatic vegetables, brown lentils and fresh spinach. A splash of balsamic vinegar brightens the flavor, and a garnish of radish and parsley gives this comforting soup a fresh finish.

33 of 35

Advertisement
Advertisement
Advertisement

34 of 35

Pin
Facebook Tweet Email Send Text Message

Broccoli-Cheddar Spaghetti Squash Casserole

Broccoli-Cheddar Spaghetti Squash Casserole
View Recipe this link opens in a new tab

Tender strings of spaghetti squash replace pasta in this cheesy gluten-free casserole that's studded with broccoli. Cheddar cheese melts into a bubbling topping. Serve with roasted chicken or pork or as part of a vegetarian dinner.

34 of 35

35 of 35

Pin
Facebook Tweet Email Send Text Message

Crispy Portobello Cutlets with Caramelized Onions & Blue Cheese

Crispy Portobello Cutlets with Caramelized Onions & Blue Cheese
View Recipe this link opens in a new tab

Portobello mushroom cutlets get steak-house treatment--caramelized onions and blue cheese--in this healthy vegetarian dinner recipe. Serve the mushroom "steaks" with a baked potato and creamed spinach.

35 of 35

Replay gallery

Share the Gallery

Pinterest Facebook

Up Next

By Alex Loh

    Share the Gallery

    Pinterest Facebook
    Trending Videos
    Advertisement
    Skip slide summaries

    Everything in This Slideshow

    Advertisement

    View All

    1 of 35 Vegetarian All-American Portobello Burgers
    2 of 35 Creamy Fettuccine with Brussels Sprouts & Mushrooms
    3 of 35 Roasted Carrot Tart with Carrot-Green Pesto
    4 of 35 Spinach & Artichoke Dip Pasta
    5 of 35 Eggplant Lasagna Rolls
    6 of 35 Vegetarian Taco-Stuffed Zucchini
    7 of 35 Beefless Vegan Tacos
    8 of 35 Spaghetti Squash with Roasted Tomatoes, Beans & Almond Pesto
    9 of 35 Grilled Tofu with Korean BBQ Glaze & Stir-Fried Napa Cabbage
    10 of 35 Mushroom Shawarma with Yogurt-Tahini Sauce
    11 of 35 Chile-Lime Cauliflower Quesadillas
    12 of 35 Vegetable & Tofu Fried Rice
    13 of 35 Cherry Tomato & Garlic Pasta
    14 of 35 Vegetarian Udon Noodle Soup
    15 of 35 Mediterranean Portobello Mushroom Pizzas with Arugula Salad
    16 of 35 Mushroom & Tofu Stir-Fry
    17 of 35 Crispy Gnocchi Pasta with Tomatoes & Leeks
    18 of 35 One-Pot Coconut Milk Curry with Chickpeas
    19 of 35 Ricotta-Stuffed Portobello Mushrooms with Arugula Salad
    20 of 35 Roasted Red Pepper, Spinach & Feta Penne Pasta
    21 of 35 Korean BBQ Tempeh Grain Bowl
    22 of 35 Vegetarian Enchilada Casserole
    23 of 35 Zucchini Noodle Primavera
    24 of 35 Slow-Cooker Tofu Lo Mein
    25 of 35 Chickpea & Potato Curry
    26 of 35 Slow-Cooker Vegetable Marinara Over Linguine
    27 of 35 Stuffed Potatoes with Salsa & Beans
    28 of 35 Chinese Sweet & Sour Tofu Stir-Fry with Snow Peas
    29 of 35 Vegetarian Gumbo
    30 of 35 Caprese-Stuffed Eggplant
    31 of 35 Buttermilk Fried Tofu with Smoky Collard Greens
    32 of 35 Crispy Chickpea Grain Bowl with Lemon Vinaigrette
    33 of 35 Instant Pot Lentil Soup
    34 of 35 Broccoli-Cheddar Spaghetti Squash Casserole
    35 of 35 Crispy Portobello Cutlets with Caramelized Onions & Blue Cheese

    Share & More

    Facebook Tweet Email Send Text Message
    EatingWell

    Magazines & More

    Learn More

    • About Us
    • Contact Us
    • Advertise
    • Content Licensing
    • Recipe Index
    • Jobs
    • Accolades this link opens in a new tab

    Connect

    Subscribe to Our Newsletters
    Sign Up
    Meredith© 2023 EatingWell.com is part of the Allrecipes Food Group. EatingWell may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. All Right Reserved. Use of this site constitutes acceptance of our Privacy Policythis link opens in a new tab Ad Choicesthis link opens in a new tab Terms of Servicethis link opens in a new tab California Do Not Sellthis link opens a modal window Web Accessibilitythis link opens in a new tab
    © Copyright EatingWell. All rights reserved. Printed from https://www.eatingwell.com

    Sign in

    View image

    35 Vegetarian Dinners with 400 Calories or Less
    this link is to an external site that may or may not meet accessibility guidelines.