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  5. 33 Seafood Sunday Dinners Perfect for Summer Nights

33 Seafood Sunday Dinners Perfect for Summer Nights

Alex Loh
Alex Loh Reviewed by Dietitian Jessica Ball, M.S., RD June 07, 2020
Reviewed by Dietitian Jessica Ball, M.S., RD
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Grilled Fish with Peperonata

For Sunday dinner this week, try one of these seafood recipes. These recipes highlight fresh seafood like salmon, crab and mussels, which pair well with summer produce like corn and tomatoes. Recipes like Grilled Fish with Peperonata and Speedy Crab Cakes are bright, healthy and perfect for warm summer nights.

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Grilled Fish with Peperonata

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This healthy grilled fish dish is made for easy summertime entertaining. The peperonata can be made in advance and reheated while you grill the fish. Source: EatingWell Magazine, June 2019

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Mussels with White Beans & Tomatoes

a bowl of mussels with tomatoes and white beans
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Cooking mussels may seem intimidating, but here we've made it quick and easy. We've added white beans to turn this classic mussels-in-white-wine-sauce dish into a heartier weeknight meal. Serve with whole-grain crusty bread to sop up the flavorful broth. Source: EatingWell Magazine, December 2019

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Crispy Panko-Parmesan Baked Shrimp

panko parmesan shrimp in white staub casserol dish
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This easy baked shrimp dish is crispy, lemony, garlicky, buttery and simply delicious! Toasting the panko before topping the shrimp makes for a super-crispy topping. Serve these flavorful shrimp with over angel-hair pasta and add a green salad or a side of vegetables for a quick dinner that's simple enough for weeknights but fancy enough to serve to company. Source: EatingWell.com, December 2019

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Panko- & Parmesan-Crusted Baked Scallops

panko-parmesan-crusted-baked-scallops
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These easy baked scallops have a delightful balance of crunchy, golden-brown topping and tender, sweet scallops. They feel decadent like scallops should, thanks to the tasty lemon-butter sauce. Look for uniform scallops; if they're particularly large, you might need to bake them for more than 10 minutes. Source: EatingWell.com, October 2019

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Slow-Cooker Shrimp Posole Tacos

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Literally translated, "posole" means "hominy." Traditional posole dishes are soups or stews made with hominy along with pork, chicken or seafood. In these slow-cooker shrimp tacos, the hominy, cumin, oregano and shrimp render classic posole flavors that are amplified by the addition of typical posole toppings: cabbage, radishes, cilantro and lime. Toast the corn tortillas for extra crunch, if desired (see Tip). Source: Everyday Slow Cooker

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Garlic Butter-Roasted Salmon with Potatoes & Asparagus

Garlic Butter-Roasted Salmon with Potatoes & Asparagus
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This spring-produce-packed one-pan meal makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish. Source: EatingWell.com, May 2020

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Instant Pot Lowcountry Seafood Feast

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Use your multicooker for a traditional seafood boil dinner that doesn't feel light by any means. The potatoes are perfectly tender, the sausage is cooked and still juicy and flavorful, the corn is tender but not overcooked, and the shrimp are tender and pink. Source: 400 Calorie Recipes

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Scallops & Cherry Tomatoes with Caper-Butter Sauce

Scallops & Cherry Tomatoes with Caper-Butter Sauce
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These pan-seared scallops come together in just 20 minutes for a delicious, easy dinner. You'll want some whole-wheat angel hair pasta or polenta to sop up all the rich, briny sauce. Source: EatingWell Magazine, May 2020

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Speedy Crab Cakes

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Shallow-fry these easy crab cakes on the stovetop to get the perfect crisp crust without the greasy mess of deep-frying. Serve these cakes with Citrus-Arugula Salad (see associated recipe). Source: EatingWell Magazine, March 2019

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Sweet Chili & Pistachio Mahi Mahi

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Mild tasting mahi mahi gets a spicy and nutty infusion with this crunchy chili-pistachio coating. Served with a quinoa salad, this healthy meal is ready in just 45 minutes. Source: Diabetic Living Magazine

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Easy Shrimp Tacos

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These easy shrimp tacos are inspired by the seafood tacos in Baja California. Source: Diabetic Living Magazine, Summer 2020

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Lobster & Corn Chowder

Lobster & Corn Chowder
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The trick to making this healthy lobster chowder recipe have tons of rich flavor is to start with great fish stock. (The best is often in the freezer case at the supermarket.) Then cook the lobsters in the stock to intensify its flavor. There is no flour added in this healthy soup, so it's lighter than a typical creamy chowder--plus it's gluten-free. Source: EatingWell Magazine, July/August 2017

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Crispy Walleye with Pickled Fennel & Dill Tartar Sauce

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One of chef Kippy Kuboy's most popular dishes at the Poplar Haus in Grand Marais, Minnesota, is his walleye po'boy. Here we serve the walleye recipe deconstructed, but go ahead and pile everything on a soft roll if you like. Source: EatingWell Magazine, June 2020

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Slow-Cooker Clams with Bacon, Leeks & White Wine

<p>Yep, you can make slow-cooker clams--and they're absolutely delicious! Savory bacon enriches this broth while white wine permeates the entire dish. Serve the remaining wine to guests with dinner. Don't skip out on the bread! There's much satisfaction to be had in sopping up the broth with a toasted baguette. Source: Everyday Slow Cooker</p>
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Yep, you can make slow-cooker clams--and they're absolutely delicious! Savory bacon enriches this broth while white wine permeates the entire dish. Serve the remaining wine to guests with dinner. Don't skip out on the bread! There's much satisfaction to be had in sopping up the broth with a toasted baguette. Source: Everyday Slow Cooker

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Grilled Salmon and Peaches with Basil-Pistachio Gremolata

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Grilling a large salmon fillet is a surefire way to wow guests at the table. It's also easier than grilling individual fillets and adds a little insurance against overcooking. If you're nervous about grilling the fish, take heart: You don't have to flip it, the skin keeps it intact, and even though you're cooking it over both direct and indirect heat, it stays put on the grill. The skin crisps up beautifully, and the spice rub adds bold notes that pair well with sweet peaches and red onion. Source: EatingWell.com, October 2019

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Shrimp & Pepper Kebabs with Grilled Red Onion Slaw

Shrimp & Pepper Kebabs with Grilled Red Onion Slaw
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These healthy grilled shrimp and mini bell pepper kebabs come together in just 30 minutes, so they're great for weeknight dinners. A bag of coleslaw mix is a time-saving meal starter. Here, we make it our own by mixing in grilled red onion and crushed pita chips. A homemade herb-feta dressing both coats the slaw and sauces the kebabs. Source: EatingWell Magazine, May 2019

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Grilled Red Snapper

grilled red snapper
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This simple grilled snapper has clean flavors and a nice char flavor from the grill. It's well seasoned but not overly spicy. Serve along with grilled veggies or a fresh green salad to make it a meal. Source: EatingWell.com, May 2020

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Easy Salmon Cakes with Arugula Salad

Easy Salmon Cakes with Arugula Salad
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After making the salmon cakes, we firm them up for 5 minutes in the freezer before cooking so they don't fall apart when they hit the hot oil. You can also make these salmon cakes with canned salmon to make them pantry- and budget-friendly. Source: EatingWell Magazine, June 2020

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Coconut Curry Shrimp

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This easy Thai-inspired coconut curry shrimp is loaded with vegetables and gets tons of flavor from prepared green curry paste and coconut milk. The sweet and spicy sauce gets sopped up by a bed of hot brown rice. Serve with a crunchy Asian slaw to round out the meal. Source: EatingWell.com, February 2020

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Mahi-Mahi Fish Tacos

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In this mahi-mahi fish taco recipe, chili-coated fish gets a lovely crust from the hot pan. The creaminess of the avocado sauce complements the crisp crunch of the jicama, and it's all pulled together in 20 minutes. Source: EatingWell.com, March 2020

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Lobster Ravioli

Lobster Ravioli
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Who says a quick, easy dinner can't feel luxurious? This lobster ravioli recipe takes less than 30 minutes to make. It's quick enough for everyday, but worthy of a special occasion. Whip up this easy dinner on Valentine's Day or double it and serve it on a busy weeknight for the whole family to enjoy. Source: EatingWell.com, December 2019

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Fish Tostadas with Blood Orange Salsa

<p>The salsa that goes with these tostadas is powerfully sweet and tangy but won't drown out the delicate-flavored white fish. Try pairing the sauce with chicken or pork as well. Source: EatingWell Magazine, January/February 2020</p>
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The salsa that goes with these tostadas is powerfully sweet and tangy but won't drown out the delicate-flavored white fish. Try pairing the sauce with chicken or pork as well. Source: EatingWell Magazine, January/February 2020

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One-Pan Spicy Okra & Shrimp

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Serve spicy blackened shrimp and tender vegetables over aromatic basmati rice for an easy skillet supper. Use precooked microwave rice so you don't have to mess up another pan. This one-pan dinner is perfect for company, but easy enough to make on a weeknight. Source: 400 Calorie Recipes

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Hazelnut-Parsley Roast Tilapia

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Sweet and crunchy hazelnuts team up with bright lemon and fresh parsley to add oomph to the tilapia for an easy seafood recipe. Serve this atop a salad or alongside brown rice or orzo. Source: Diabetic Living Magazine, Spring 2019

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Herb-Crusted Mediterranean Sea Bass

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This whole fish smothered with herbs and buttery breadcrumbs is simple enough to let the flavor of the Mediterranean seafood shine through. If cleaning and prepping the fish for this sea bass recipe isn't your thing, most fish counters at larger markets will do it for you. Source: EatingWell Magazine, March 2020

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Easy Grilled Shrimp with Cilantro Salsa Verde

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Fresh cilantro, parsley, and lime juice make a tangy green salsa that adds lively flavor to this easy grilled shrimp recipe. Source: Diabetic Living Magazine, Spring 2020

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Grilled Lemon-Pepper Salmon in Foil

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We're willing to bet that this easy grilled salmon in foil recipe will become a regular in your weeknight dinner rotation. Cooking fish in foil keeps it super-moist, plus you don't have to worry about the fish sticking to the grill. Butter, lemon pepper and fresh parsley perk up the flavors for this versatile main course. Cook some vegetables, such as asparagus, zucchini and corn, alongside the fish packets for a healthy dinner that's ready in less than 30 minutes. Source: EatingWell.com, April 2019

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Lemon Garlic Scallops

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Lemon brightens up sweet scallops in this simple, light dinner. Serve the scallops alongside sautéed spinach with a piece of toasted whole-grain bread to sop up the buttery sauce. Source: EatingWell.com, March 2020

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Slow-Cooker Sea Bass with Tomato-Fennel Relish

<p>Poaching fish is a smart use for your slow cooker. The wine mixture cooks for 2 hours to get hot and mingled before the sea bass is added to the slow cooker for 15 to 25 minutes. The relish, with its slightly acidic tomatoes, briney capers and crunchy fennel, is a great complement for the fish. This dish also makes a fantastic topper for salad greens. Garnish with additional fresh thyme sprigs, if desired. Source: Everyday Slow Cooker</p>
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Poaching fish is a smart use for your slow cooker. The wine mixture cooks for 2 hours to get hot and mingled before the sea bass is added to the slow cooker for 15 to 25 minutes. The relish, with its slightly acidic tomatoes, briney capers and crunchy fennel, is a great complement for the fish. This dish also makes a fantastic topper for salad greens. Garnish with additional fresh thyme sprigs, if desired. Source: Everyday Slow Cooker

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Salmon Burgers with Quick Pickled Cucumbers

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These healthy salmon burgers call for canned salmon, which makes them an economical and easy dinner. The quick-pickled cucumbers in this recipe are a great introduction to the world of pickling. If you enjoy them, you can make additional batches by following Steps 1 and 2. Source: Diabetic Living Magazine, Summer 2019

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Anchor Bay Mussels with Tomatoes & Feta

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This simple and delicious mussels recipe is restaurant-worthy. Just make sure you clean your mussels well before cooking: Give them a rinse under cold running water and use a brush to remove any barnacles or grit from the shell. Discard mussels with broken shells or those whose shells remain open after you tap them lightly. Pull off any fibrous "beard" that may be pinched between the shells. Source: EatingWell Magazine, March 2019

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Linguine alle Vongole

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Italian for "linguine with clams," this seafood pasta dish includes tomatoes for a mashup between red and white clam sauces. Source: EatingWell Magazine, March 2019

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Lobster Roll Salad with Bacon Vinaigrette

<p>This amazing salad features grilled lobster, toasted bread croutons, salad greens, tomato, cucumber, and sweet red peppers, all served with a homemade bacon dressing. Source: Diabetic Living Magazine</p>
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This amazing salad features grilled lobster, toasted bread croutons, salad greens, tomato, cucumber, and sweet red peppers, all served with a homemade bacon dressing. Source: Diabetic Living Magazine

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    1 of 33 Grilled Fish with Peperonata
    2 of 33 Mussels with White Beans & Tomatoes
    3 of 33 Crispy Panko-Parmesan Baked Shrimp
    4 of 33 Panko- & Parmesan-Crusted Baked Scallops
    5 of 33 Slow-Cooker Shrimp Posole Tacos
    6 of 33 Garlic Butter-Roasted Salmon with Potatoes & Asparagus
    7 of 33 Instant Pot Lowcountry Seafood Feast
    8 of 33 Scallops & Cherry Tomatoes with Caper-Butter Sauce
    9 of 33 Speedy Crab Cakes
    10 of 33 Sweet Chili & Pistachio Mahi Mahi
    11 of 33 Easy Shrimp Tacos
    12 of 33 Lobster & Corn Chowder
    13 of 33 Crispy Walleye with Pickled Fennel & Dill Tartar Sauce
    14 of 33 Slow-Cooker Clams with Bacon, Leeks & White Wine
    15 of 33 Grilled Salmon and Peaches with Basil-Pistachio Gremolata
    16 of 33 Shrimp & Pepper Kebabs with Grilled Red Onion Slaw
    17 of 33 Grilled Red Snapper
    18 of 33 Easy Salmon Cakes with Arugula Salad
    19 of 33 Coconut Curry Shrimp
    20 of 33 Mahi-Mahi Fish Tacos
    21 of 33 Lobster Ravioli
    22 of 33 Fish Tostadas with Blood Orange Salsa
    23 of 33 One-Pan Spicy Okra & Shrimp
    24 of 33 Hazelnut-Parsley Roast Tilapia
    25 of 33 Herb-Crusted Mediterranean Sea Bass
    26 of 33 Easy Grilled Shrimp with Cilantro Salsa Verde
    27 of 33 Grilled Lemon-Pepper Salmon in Foil
    28 of 33 Lemon Garlic Scallops
    29 of 33 Slow-Cooker Sea Bass with Tomato-Fennel Relish
    30 of 33 Salmon Burgers with Quick Pickled Cucumbers
    31 of 33 Anchor Bay Mussels with Tomatoes & Feta
    32 of 33 Linguine alle Vongole
    33 of 33 Lobster Roll Salad with Bacon Vinaigrette

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    33 Seafood Sunday Dinners Perfect for Summer Nights
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